Ji Ye Jia – Shu noZi barakoJun Jian is a Ji Ye Jia type of food with 1 serving serving size that provides 37 calories. Ji Ye Jia – Shu noZi barakoJun Jian has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – Shu noZi barakoJun Jian . Ji Ye Jia – Shu noZi barakoJun Jian nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – Shu noZi barakoJun Jian has the vitamins A, and C within it. Ji Ye Jia – Shu noZi barakoJun Jian has — % vitamin A and — % vitamin C. Ji Ye Jia – Shu noZi barakoJun Jian has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Shu noZi barakoJun Jian has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Shu noZi barakoJun Jian provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Shu noZi barakoJun Jian provides 37g of 2,000 cal by leaving 1,963 cal.
Ji Ye Jia – Shu noZi barakoJun Jian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Shu noZi barakoJun Jian provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Shu noZi barakoJun Jian , 67g is needed for heart health. Ji Ye Jia – Shu noZi barakoJun Jian provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ji Ye Jia – Shu noZi barakoJun Jian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Shu noZi barakoJun Jian is one of the possibilities. –g is provided by Ji Ye Jia – Shu noZi barakoJun Jian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Shu noZi barakoJun Jian leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Shu noZi barakoJun Jian provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Shu noZi barakoJun Jian leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Shu noZi barakoJun Jian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Shu noZi barakoJun Jian 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Shu noZi barakoJun Jian . Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Shu noZi barakoJun Jian .
There are similar foods to the Ji Ye Jia – Shu noZi barakoJun Jian in terms of nutrition, daily intake amount, and calorie amount. These are 数の子バラコ, うに軍艦, 納豆軍艦, and 数の子.
The nutrients table of the Ji Ye Jia – Shu noZi barakoJun Jian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Shu noZi barakoJun Jian |
Nutrient values for Ji Ye Jia – Shu noZi barakoJun Jian |
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Serving size |
1 serving |
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Calories |
37 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Ji Ye Jia – Shu noZi barakoJun Jian ?
The alternative foods for Ji Ye Jia – Shu noZi barakoJun Jian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Shu noZi barakoJun Jian are listed below.
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Zhu Shi Hui She Jing Zun – zuwaiXie is an alternative to Ji Ye Jia – Shu noZi barakoJun Jian because it has 37 calories, similar to Ji Ye Jia – Shu noZi barakoJun Jian . The Zhu Shi Hui She Jing Zun – zuwaiXie has similar iron to Ji Ye Jia – Shu noZi barakoJun Jian , and similar calcium to Ji Ye Jia – Shu noZi barakoJun Jian . The Zhu Shi Hui She Jing Zun – zuwaiXie has similar protein to Ji Ye Jia – Shu noZi barakoJun Jian . To learn more about Zhu Shi Hui She Jing Zun – zuwaiXie , read related food calories, and a nutrition guide.
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sutabatsukusu – doritsupu kohi(deikahue) (hotsuto venti) is an alternative to Ji Ye Jia – Shu noZi barakoJun Jian because it has 37 calories, similar to Ji Ye Jia – Shu noZi barakoJun Jian . The sutabatsukusu – doritsupu kohi(deikahue) (hotsuto venti) has similar iron to Ji Ye Jia – Shu noZi barakoJun Jian , and similar calcium to Ji Ye Jia – Shu noZi barakoJun Jian . The sutabatsukusu – doritsupu kohi(deikahue) (hotsuto venti) has similar protein to Ji Ye Jia – Shu noZi barakoJun Jian . To learn more about sutabatsukusu – doritsupu kohi(deikahue) (hotsuto venti), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – aisutei is an alternative to Ji Ye Jia – Shu noZi barakoJun Jian because it has 37 calories, similar to Ji Ye Jia – Shu noZi barakoJun Jian . The sanmarukuhorudeingusu – aisutei has similar iron to Ji Ye Jia – Shu noZi barakoJun Jian , and similar calcium to Ji Ye Jia – Shu noZi barakoJun Jian . The sanmarukuhorudeingusu – aisutei has similar protein to Ji Ye Jia – Shu noZi barakoJun Jian . To learn more about sanmarukuhorudeingusu – aisutei, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – oZi Yang aisutei is an alternative to Ji Ye Jia – Shu noZi barakoJun Jian because it has 37 calories, similar to Ji Ye Jia – Shu noZi barakoJun Jian . The sanmarukuhorudeingusu – oZi Yang aisutei has similar iron to Ji Ye Jia – Shu noZi barakoJun Jian , and similar calcium to Ji Ye Jia – Shu noZi barakoJun Jian . The sanmarukuhorudeingusu – oZi Yang aisutei has similar protein to Ji Ye Jia – Shu noZi barakoJun Jian . To learn more about sanmarukuhorudeingusu – oZi Yang aisutei, read related food calories, and a nutrition guide.