donTing – Niu sukiGuo Shan (Te Zhi udon) is a donTing type of food with 1 serving serving size that provides 1,130 calories. donTing – Niu sukiGuo Shan (Te Zhi udon) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Niu sukiGuo Shan (Te Zhi udon). donTing – Niu sukiGuo Shan (Te Zhi udon) nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Niu sukiGuo Shan (Te Zhi udon) has the vitamins A, and C within it. donTing – Niu sukiGuo Shan (Te Zhi udon) has — % vitamin A and — % vitamin C. donTing – Niu sukiGuo Shan (Te Zhi udon) has 7300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Niu sukiGuo Shan (Te Zhi udon) has — g dietary fiber, and — g sugar. 1 serving of donTing – Niu sukiGuo Shan (Te Zhi udon) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Niu sukiGuo Shan (Te Zhi udon) provides 1,130g of 2,000 cal by leaving 870 cal.
donTing – Niu sukiGuo Shan (Te Zhi udon) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Niu sukiGuo Shan (Te Zhi udon) provides –g fat for total of 67g. After 1 serving of donTing – Niu sukiGuo Shan (Te Zhi udon), 67g is needed for heart health. donTing – Niu sukiGuo Shan (Te Zhi udon) provides 7,300g for 2,300g by leaving -5,000g for daily sodium intake. donTing – Niu sukiGuo Shan (Te Zhi udon) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – Niu sukiGuo Shan (Te Zhi udon) is one of the possibilities. –g is provided by donTing – Niu sukiGuo Shan (Te Zhi udon) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Niu sukiGuo Shan (Te Zhi udon) leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Niu sukiGuo Shan (Te Zhi udon) provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Niu sukiGuo Shan (Te Zhi udon) leaves 75g sugar for daily intake threshold of sugar. donTing – Niu sukiGuo Shan (Te Zhi udon) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – Niu sukiGuo Shan (Te Zhi udon) 2.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Niu sukiGuo Shan (Te Zhi udon). Thus, 1.9 hours of running and 6.9 hours of cleaning are necessary to burn the calories of 1 serving of donTing – Niu sukiGuo Shan (Te Zhi udon).
There are similar foods to the donTing – Niu sukiGuo Shan (Te Zhi udon) in terms of nutrition, daily intake amount, and calorie amount. These are 牛すき鍋膳, 牛すき鍋膳 (卵), 牛すき鍋膳 (白菜), 牛すき鍋膳 (おとうふ), and 牛すき鍋膳 (すき鍋膳のたれ).
The nutrients table of the donTing – Niu sukiGuo Shan (Te Zhi udon) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – Niu sukiGuo Shan (Te Zhi udon) |
Nutrient values for donTing – Niu sukiGuo Shan (Te Zhi udon) |
|---|---|
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Serving size |
1 serving |
|
Calories |
1,130 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
7300 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – Niu sukiGuo Shan (Te Zhi udon)?
The alternative foods for donTing – Niu sukiGuo Shan (Te Zhi udon) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Niu sukiGuo Shan (Te Zhi udon) are listed below.
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donTing – Niu sukiGuo Shan (Shui Cai ) is an alternative to donTing – Niu sukiGuo Shan (Te Zhi udon) because it has 1,130 calories, similar to donTing – Niu sukiGuo Shan (Te Zhi udon). The donTing – Niu sukiGuo Shan (Shui Cai ) has similar iron to donTing – Niu sukiGuo Shan (Te Zhi udon), and similar calcium to donTing – Niu sukiGuo Shan (Te Zhi udon). The donTing – Niu sukiGuo Shan (Shui Cai ) has similar protein to donTing – Niu sukiGuo Shan (Te Zhi udon). To learn more about donTing – Niu sukiGuo Shan (Shui Cai ), read related food calories, and a nutrition guide.
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donTing – Niu sukiGuo Shan (Bai Cai ) is an alternative to donTing – Niu sukiGuo Shan (Te Zhi udon) because it has 1,130 calories, similar to donTing – Niu sukiGuo Shan (Te Zhi udon). The donTing – Niu sukiGuo Shan (Bai Cai ) has similar iron to donTing – Niu sukiGuo Shan (Te Zhi udon), and similar calcium to donTing – Niu sukiGuo Shan (Te Zhi udon). The donTing – Niu sukiGuo Shan (Bai Cai ) has similar protein to donTing – Niu sukiGuo Shan (Te Zhi udon). To learn more about donTing – Niu sukiGuo Shan (Bai Cai ), read related food calories, and a nutrition guide.
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donTing – Niu sukiGuo Shan (Bai negi) is an alternative to donTing – Niu sukiGuo Shan (Te Zhi udon) because it has 1,130 calories, similar to donTing – Niu sukiGuo Shan (Te Zhi udon). The donTing – Niu sukiGuo Shan (Bai negi) has similar iron to donTing – Niu sukiGuo Shan (Te Zhi udon), and similar calcium to donTing – Niu sukiGuo Shan (Te Zhi udon). The donTing – Niu sukiGuo Shan (Bai negi) has similar protein to donTing – Niu sukiGuo Shan (Te Zhi udon). To learn more about donTing – Niu sukiGuo Shan (Bai negi), read related food calories, and a nutrition guide.
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donTing – Niu sukiGuo Shan (otouhu) is an alternative to donTing – Niu sukiGuo Shan (Te Zhi udon) because it has 1,130 calories, similar to donTing – Niu sukiGuo Shan (Te Zhi udon). The donTing – Niu sukiGuo Shan (otouhu) has similar iron to donTing – Niu sukiGuo Shan (Te Zhi udon), and similar calcium to donTing – Niu sukiGuo Shan (Te Zhi udon). The donTing – Niu sukiGuo Shan (otouhu) has similar protein to donTing – Niu sukiGuo Shan (Te Zhi udon). To learn more about donTing – Niu sukiGuo Shan (otouhu), read related food calories, and a nutrition guide.
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donTing – Niu sukiGuo Shan (onionsuraisu) is an alternative to donTing – Niu sukiGuo Shan (Te Zhi udon) because it has 1,130 calories, similar to donTing – Niu sukiGuo Shan (Te Zhi udon). The donTing – Niu sukiGuo Shan (onionsuraisu) has similar iron to donTing – Niu sukiGuo Shan (Te Zhi udon), and similar calcium to donTing – Niu sukiGuo Shan (Te Zhi udon). The donTing – Niu sukiGuo Shan (onionsuraisu) has similar protein to donTing – Niu sukiGuo Shan (Te Zhi udon). To learn more about donTing – Niu sukiGuo Shan (onionsuraisu), read related food calories, and a nutrition guide.