donTing – Niu sukiGuo Shan (Shui Cai ) is a donTing type of food with 1 serving serving size that provides 1,130 calories. donTing – Niu sukiGuo Shan (Shui Cai ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Niu sukiGuo Shan (Shui Cai ). donTing – Niu sukiGuo Shan (Shui Cai ) nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Niu sukiGuo Shan (Shui Cai ) has the vitamins A, and C within it. donTing – Niu sukiGuo Shan (Shui Cai ) has — % vitamin A and — % vitamin C. donTing – Niu sukiGuo Shan (Shui Cai ) has 7300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Niu sukiGuo Shan (Shui Cai ) has — g dietary fiber, and — g sugar. 1 serving of donTing – Niu sukiGuo Shan (Shui Cai ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Niu sukiGuo Shan (Shui Cai ) provides 1,130g of 2,000 cal by leaving 870 cal.
donTing – Niu sukiGuo Shan (Shui Cai ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Niu sukiGuo Shan (Shui Cai ) provides –g fat for total of 67g. After 1 serving of donTing – Niu sukiGuo Shan (Shui Cai ), 67g is needed for heart health. donTing – Niu sukiGuo Shan (Shui Cai ) provides 7,300g for 2,300g by leaving -5,000g for daily sodium intake. donTing – Niu sukiGuo Shan (Shui Cai ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – Niu sukiGuo Shan (Shui Cai ) is one of the possibilities. –g is provided by donTing – Niu sukiGuo Shan (Shui Cai ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Niu sukiGuo Shan (Shui Cai ) leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Niu sukiGuo Shan (Shui Cai ) provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Niu sukiGuo Shan (Shui Cai ) leaves 75g sugar for daily intake threshold of sugar. donTing – Niu sukiGuo Shan (Shui Cai ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – Niu sukiGuo Shan (Shui Cai ) 2.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Niu sukiGuo Shan (Shui Cai ). Thus, 1.9 hours of running and 6.9 hours of cleaning are necessary to burn the calories of 1 serving of donTing – Niu sukiGuo Shan (Shui Cai ).
There are similar foods to the donTing – Niu sukiGuo Shan (Shui Cai ) in terms of nutrition, daily intake amount, and calorie amount. These are 牛すき鍋膳, 牛すき鍋膳 (卵), 牛すき鍋膳 (白菜), and 牛すき鍋膳 (すき鍋膳のたれ).
The nutrients table of the donTing – Niu sukiGuo Shan (Shui Cai ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – Niu sukiGuo Shan (Shui Cai ) |
Nutrient values for donTing – Niu sukiGuo Shan (Shui Cai ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
1,130 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
7300 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – Niu sukiGuo Shan (Shui Cai )?
The alternative foods for donTing – Niu sukiGuo Shan (Shui Cai ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Niu sukiGuo Shan (Shui Cai ) are listed below.
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donTing – Niu sukiGuo Shan (Te Zhi udon) is an alternative to donTing – Niu sukiGuo Shan (Shui Cai ) because it has 1,130 calories, similar to donTing – Niu sukiGuo Shan (Shui Cai ). The donTing – Niu sukiGuo Shan (Te Zhi udon) has similar iron to donTing – Niu sukiGuo Shan (Shui Cai ), and similar calcium to donTing – Niu sukiGuo Shan (Shui Cai ). The donTing – Niu sukiGuo Shan (Te Zhi udon) has similar protein to donTing – Niu sukiGuo Shan (Shui Cai ). To learn more about donTing – Niu sukiGuo Shan (Te Zhi udon), read related food calories, and a nutrition guide.
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donTing – Niu sukiGuo Shan (Bai Cai ) is an alternative to donTing – Niu sukiGuo Shan (Shui Cai ) because it has 1,130 calories, similar to donTing – Niu sukiGuo Shan (Shui Cai ). The donTing – Niu sukiGuo Shan (Bai Cai ) has similar iron to donTing – Niu sukiGuo Shan (Shui Cai ), and similar calcium to donTing – Niu sukiGuo Shan (Shui Cai ). The donTing – Niu sukiGuo Shan (Bai Cai ) has similar protein to donTing – Niu sukiGuo Shan (Shui Cai ). To learn more about donTing – Niu sukiGuo Shan (Bai Cai ), read related food calories, and a nutrition guide.
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donTing – Niu sukiGuo Shan (Bai negi) is an alternative to donTing – Niu sukiGuo Shan (Shui Cai ) because it has 1,130 calories, similar to donTing – Niu sukiGuo Shan (Shui Cai ). The donTing – Niu sukiGuo Shan (Bai negi) has similar iron to donTing – Niu sukiGuo Shan (Shui Cai ), and similar calcium to donTing – Niu sukiGuo Shan (Shui Cai ). The donTing – Niu sukiGuo Shan (Bai negi) has similar protein to donTing – Niu sukiGuo Shan (Shui Cai ). To learn more about donTing – Niu sukiGuo Shan (Bai negi), read related food calories, and a nutrition guide.
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donTing – Niu sukiGuo Shan (otouhu) is an alternative to donTing – Niu sukiGuo Shan (Shui Cai ) because it has 1,130 calories, similar to donTing – Niu sukiGuo Shan (Shui Cai ). The donTing – Niu sukiGuo Shan (otouhu) has similar iron to donTing – Niu sukiGuo Shan (Shui Cai ), and similar calcium to donTing – Niu sukiGuo Shan (Shui Cai ). The donTing – Niu sukiGuo Shan (otouhu) has similar protein to donTing – Niu sukiGuo Shan (Shui Cai ). To learn more about donTing – Niu sukiGuo Shan (otouhu), read related food calories, and a nutrition guide.
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donTing – Niu sukiGuo Shan (onionsuraisu) is an alternative to donTing – Niu sukiGuo Shan (Shui Cai ) because it has 1,130 calories, similar to donTing – Niu sukiGuo Shan (Shui Cai ). The donTing – Niu sukiGuo Shan (onionsuraisu) has similar iron to donTing – Niu sukiGuo Shan (Shui Cai ), and similar calcium to donTing – Niu sukiGuo Shan (Shui Cai ). The donTing – Niu sukiGuo Shan (onionsuraisu) has similar protein to donTing – Niu sukiGuo Shan (Shui Cai ). To learn more about donTing – Niu sukiGuo Shan (onionsuraisu), read related food calories, and a nutrition guide.