ziyoihuru – mitsukusuguriru is a ziyoihuru type of food with 1 serving serving size that provides 718 calories. ziyoihuru – mitsukusuguriru has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoihuru – mitsukusuguriru. ziyoihuru – mitsukusuguriru nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoihuru – mitsukusuguriru has the vitamins A, and C within it. ziyoihuru – mitsukusuguriru has — % vitamin A and — % vitamin C. ziyoihuru – mitsukusuguriru has 4200 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoihuru – mitsukusuguriru has — g dietary fiber, and — g sugar. 1 serving of ziyoihuru – mitsukusuguriru provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoihuru – mitsukusuguriru provides 718g of 2,000 cal by leaving 1,282 cal.
ziyoihuru – mitsukusuguriru and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoihuru – mitsukusuguriru provides –g fat for total of 67g. After 1 serving of ziyoihuru – mitsukusuguriru, 67g is needed for heart health. ziyoihuru – mitsukusuguriru provides 4,200g for 2,300g by leaving -1,900g for daily sodium intake. ziyoihuru – mitsukusuguriru causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyoihuru – mitsukusuguriru is one of the possibilities. –g is provided by ziyoihuru – mitsukusuguriru for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoihuru – mitsukusuguriru leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoihuru – mitsukusuguriru provides –g sugar for daily 75g sugar intake. 1 serving of ziyoihuru – mitsukusuguriru leaves 75g sugar for daily intake threshold of sugar. ziyoihuru – mitsukusuguriru provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyoihuru – mitsukusuguriru 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoihuru – mitsukusuguriru. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of ziyoihuru – mitsukusuguriru.
There are similar foods to the ziyoihuru – mitsukusuguriru in terms of nutrition, daily intake amount, and calorie amount. These are チキングリル弁当, ひとくちチキングリル(にんにく醤油), ジョイフル雑炊, ミックスグリル, and ひとくちチキングリル(やきとりのたれ).
The nutrients table of the ziyoihuru – mitsukusuguriru with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
ziyoihuru – mitsukusuguriru |
Nutrient values for ziyoihuru – mitsukusuguriru |
---|---|
Serving size |
1 serving |
Calories |
718 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
4200 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for ziyoihuru – mitsukusuguriru?
The alternative foods for ziyoihuru – mitsukusuguriru involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoihuru – mitsukusuguriru are listed below.
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Ji Ye Jia – Man Jing is an alternative to ziyoihuru – mitsukusuguriru because it has 718 calories, similar to ziyoihuru – mitsukusuguriru. The Ji Ye Jia – Man Jing has similar iron to ziyoihuru – mitsukusuguriru, and similar calcium to ziyoihuru – mitsukusuguriru. The Ji Ye Jia – Man Jing has more protein than ziyoihuru – mitsukusuguriru. To learn more about Ji Ye Jia – Man Jing , read related food calories, and a nutrition guide.
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Ji Ye Jia – unaJing ,Bing Cha Wan Zheng shisetuto is an alternative to ziyoihuru – mitsukusuguriru because it has 718 calories, similar to ziyoihuru – mitsukusuguriru. The Ji Ye Jia – unaJing ,Bing Cha Wan Zheng shisetuto has similar iron to ziyoihuru – mitsukusuguriru, and similar calcium to ziyoihuru – mitsukusuguriru. The Ji Ye Jia – unaJing ,Bing Cha Wan Zheng shisetuto has similar protein to ziyoihuru – mitsukusuguriru. To learn more about Ji Ye Jia – unaJing ,Bing Cha Wan Zheng shisetuto, read related food calories, and a nutrition guide.
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He Shi yohei – bekontochizunotomatososu is an alternative to ziyoihuru – mitsukusuguriru because it has 718 calories, similar to ziyoihuru – mitsukusuguriru. The He Shi yohei – bekontochizunotomatososu has similar iron to ziyoihuru – mitsukusuguriru, and similar calcium to ziyoihuru – mitsukusuguriru. The He Shi yohei – bekontochizunotomatososu has similar protein to ziyoihuru – mitsukusuguriru. To learn more about He Shi yohei – bekontochizunotomatososu, read related food calories, and a nutrition guide.