The Kroger – Lite Mozzarella Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Lite Mozzarella is a Kroger type of food with 1 piece serving size that provides 60 calories. Kroger – Lite Mozzarella has 7% carbohydrate, and 46% fat, 47% protein in 100 gram of Kroger – Lite Mozzarella. Kroger – Lite Mozzarella nutrient values are 1 g carbohydrate, 7 g protein, and 3 g fat. Kroger – Lite Mozzarella has the vitamins A, and C within it. Kroger – Lite Mozzarella has 6 % vitamin A and 0 % vitamin C. Kroger – Lite Mozzarella has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kroger – Lite Mozzarella has 0 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Lite Mozzarella provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger – Lite Mozzarella provides 60g of 2,000 cal by leaving 1,940 cal.

 

Kroger – Lite Mozzarella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Lite Mozzarella provides 3g fat for total of 67g. After 1 serving of Kroger – Lite Mozzarella, 64g is needed for heart health. Kroger – Lite Mozzarella provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Kroger – Lite Mozzarella causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Lite Mozzarella is one of the possibilities. 1g is provided by Kroger – Lite Mozzarella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Lite Mozzarella leaves 249g carbohydrates for low-carb dieting. 1 serving of Kroger – Lite Mozzarella provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Lite Mozzarella leaves 74g sugar for daily intake threshold of sugar. Kroger – Lite Mozzarella provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kroger – Lite Mozzarella 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Lite Mozzarella. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Lite Mozzarella.

 

There are similar foods to the Kroger – Lite Mozzarella in terms of nutrition, daily intake amount, and calorie amount. These are Lite Mozzarella, Lite Mozzarella Stick, Lite Mozzarella Cheese Sticks, Lite Mozzarella Stick Cheese, and Lite Mozzarella String Chhese.

 

The nutrients table of the Kroger – Lite Mozzarella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Lite Mozzarella	Nutrient values for Kroger – Lite Mozzarella
Serving size	1 piece
Calories	60
Carbs percentage	7%
Fat percentage	46%
Protein percentage	47%
Carbs	1 g
Dietary fiber	0 g
Sugar	1 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	7 g
Sodium	170 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	6 %
Vitamin c	0 %
Calcium	20 %
Iron	0 %

What are the alternative foods for Kroger – Lite Mozzarella?

The alternative foods for Kroger – Lite Mozzarella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Lite Mozzarella are listed below.

1. Land O’ Lakes – Reduced Fat Snack’n Cheese To-go! Hot Pepper American Cheese is an alternative to Kroger – Lite Mozzarella because it has 60 calories, similar to Kroger – Lite Mozzarella. The Land O’ Lakes – Reduced Fat Snack’n Cheese To-go! Hot Pepper American Cheese has similar iron to Kroger – Lite Mozzarella, and less calcium than Kroger – Lite Mozzarella. The Land O’ Lakes – Reduced Fat Snack’n Cheese To-go! Hot Pepper American Cheese has less protein than Kroger – Lite Mozzarella. To learn more about Land O’ Lakes – Reduced Fat Snack’n Cheese To-go! Hot Pepper American Cheese, read related food calories, and a nutrition guide.

2. Smithfield – Thick Cut Bacon is an alternative to Kroger – Lite Mozzarella because it has 60 calories, similar to Kroger – Lite Mozzarella. The Smithfield – Thick Cut Bacon has more iron than Kroger – Lite Mozzarella, and less calcium than Kroger – Lite Mozzarella. The Smithfield – Thick Cut Bacon has less protein than Kroger – Lite Mozzarella. To learn more about Smithfield – Thick Cut Bacon, read related food calories, and a nutrition guide.

3. Pederson’s – Bacon is an alternative to Kroger – Lite Mozzarella because it has 60 calories, similar to Kroger – Lite Mozzarella. The Pederson’s – Bacon has similar iron to Kroger – Lite Mozzarella, and less calcium than Kroger – Lite Mozzarella. The Pederson’s – Bacon has less protein than Kroger – Lite Mozzarella. To learn more about Pederson’s – Bacon, read related food calories, and a nutrition guide.

4. Kroger – Lite Mozzarella Stick is an alternative to Kroger – Lite Mozzarella because it has 60 calories, similar to Kroger – Lite Mozzarella. The Kroger – Lite Mozzarella Stick has similar iron to Kroger – Lite Mozzarella, and similar calcium to Kroger – Lite Mozzarella. The Kroger – Lite Mozzarella Stick has similar protein to Kroger – Lite Mozzarella. To learn more about Kroger – Lite Mozzarella Stick, read related food calories, and a nutrition guide.

5. Sargento – Reduced Fat Cheddar Cheese is an alternative to Kroger – Lite Mozzarella because it has 60 calories, similar to Kroger – Lite Mozzarella. The Sargento – Reduced Fat Cheddar Cheese has similar iron to Kroger – Lite Mozzarella, and less calcium than Kroger – Lite Mozzarella. The Sargento – Reduced Fat Cheddar Cheese has less protein than Kroger – Lite Mozzarella. To learn more about Sargento – Reduced Fat Cheddar Cheese, read related food calories, and a nutrition guide.