Aladdin Food – Blueberry Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 338 calories. Aladdin Food – Blueberry Muffins has 76% carbohydrate, and 19% fat, 5% protein in 100 gram of Aladdin Food – Blueberry Muffins. Aladdin Food – Blueberry Muffins nutrient values are 63 g carbohydrate, 4 g protein, and 7 g fat. Aladdin Food – Blueberry Muffins has the vitamins A, and C within it. Aladdin Food – Blueberry Muffins has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Blueberry Muffins has 163 mg sodium, 59 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Blueberry Muffins has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Blueberry Muffins provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Blueberry Muffins provides 338g of 2,000 cal by leaving 1,662 cal.
Aladdin Food – Blueberry Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Blueberry Muffins provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Blueberry Muffins, 60g is needed for heart health. Aladdin Food – Blueberry Muffins provides 163g for 2,300g by leaving 2,137g for daily sodium intake. Aladdin Food – Blueberry Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Blueberry Muffins is one of the possibilities. 63g is provided by Aladdin Food – Blueberry Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Blueberry Muffins leaves 187g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Blueberry Muffins provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Blueberry Muffins leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Blueberry Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Blueberry Muffins 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Blueberry Muffins. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Blueberry Muffins.
There are similar foods to the Aladdin Food – Blueberry Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffins, Blueberry Muffins, Vegetarian, Blueberry Muffins, #8, Blueberry Muffins, 1.5 oz., and Low Fat Blueberry Muffins.
The nutrients table of the Aladdin Food – Blueberry Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Blueberry Muffins |
Nutrient values for Aladdin Food – Blueberry Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
338 |
|
Carbs percentage |
76% |
|
Fat percentage |
19% |
|
Protein percentage |
5% |
|
Carbs |
63 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
163 mg |
|
Potassium |
59 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Blueberry Muffins?
The alternative foods for Aladdin Food – Blueberry Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Blueberry Muffins are listed below.
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Aladdin – Blueberry Muffins is an alternative to Aladdin Food – Blueberry Muffins because it has 338 calories, similar to Aladdin Food – Blueberry Muffins. The Aladdin – Blueberry Muffins has similar iron to Aladdin Food – Blueberry Muffins, and similar calcium to Aladdin Food – Blueberry Muffins. The Aladdin – Blueberry Muffins has similar protein to Aladdin Food – Blueberry Muffins. To learn more about Aladdin – Blueberry Muffins, read related food calories, and a nutrition guide.
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Aladdin Food – Apple Cinnamon Muffins, 4 oz. is an alternative to Aladdin Food – Blueberry Muffins because it has 338 calories, similar to Aladdin Food – Blueberry Muffins. The Aladdin Food – Apple Cinnamon Muffins, 4 oz. has similar iron to Aladdin Food – Blueberry Muffins, and similar calcium to Aladdin Food – Blueberry Muffins. The Aladdin Food – Apple Cinnamon Muffins, 4 oz. has similar protein to Aladdin Food – Blueberry Muffins. To learn more about Aladdin Food – Apple Cinnamon Muffins, 4 oz., read related food calories, and a nutrition guide.
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Ameriserve – Apple Cinnamon Muffins, 4 oz. is an alternative to Aladdin Food – Blueberry Muffins because it has 338 calories, similar to Aladdin Food – Blueberry Muffins. The Ameriserve – Apple Cinnamon Muffins, 4 oz. has similar iron to Aladdin Food – Blueberry Muffins, and similar calcium to Aladdin Food – Blueberry Muffins. The Ameriserve – Apple Cinnamon Muffins, 4 oz. has similar protein to Aladdin Food – Blueberry Muffins. To learn more about Ameriserve – Apple Cinnamon Muffins, 4 oz., read related food calories, and a nutrition guide.