Aladdin Food – Jamaican Jerk Potato Salad, Seasoned is a Aladdin Food type of food with 1 oz serving size that provides 49 calories. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned has 37% carbohydrate, and 63% fat, 0% protein in 100 gram of Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned nutrient values are 4 g carbohydrate, 0 g protein, and 3 g fat. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned has the vitamins A, and C within it. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned has 0 % vitamin A and 4 % vitamin C. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned has 48 mg sodium, 87 mg potassium, 11 mg cholesterol, and — g trans fat. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Jamaican Jerk Potato Salad, Seasoned provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned provides 49g of 2,000 cal by leaving 1,951 cal.
Aladdin Food – Jamaican Jerk Potato Salad, Seasoned and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Jamaican Jerk Potato Salad, Seasoned, 64g is needed for heart health. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned provides 48g for 2,300g by leaving 2,252g for daily sodium intake. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Jamaican Jerk Potato Salad, Seasoned is one of the possibilities. 4g is provided by Aladdin Food – Jamaican Jerk Potato Salad, Seasoned for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Jamaican Jerk Potato Salad, Seasoned leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Jamaican Jerk Potato Salad, Seasoned provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Jamaican Jerk Potato Salad, Seasoned leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Jamaican Jerk Potato Salad, Seasoned provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Jamaican Jerk Potato Salad, Seasoned 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Jamaican Jerk Potato Salad, Seasoned.
There are similar foods to the Aladdin Food – Jamaican Jerk Potato Salad, Seasoned in terms of nutrition, daily intake amount, and calorie amount. These are Jamaican Jerk Potato Salad, Jamaican Jerk Potato Salad, Seasoned, Jamaican Jerk Potato Salad, Seasoned, Jamaican Jerk Chicken Breast, and Jamaican Jerk Pork Loin.
The nutrients table of the Aladdin Food – Jamaican Jerk Potato Salad, Seasoned with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Jamaican Jerk Potato Salad, Seasoned |
Nutrient values for Aladdin Food – Jamaican Jerk Potato Salad, Seasoned |
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Serving size |
1 oz |
|
Calories |
49 |
|
Carbs percentage |
37% |
|
Fat percentage |
63% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
48 mg |
|
Potassium |
87 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Jamaican Jerk Potato Salad, Seasoned?
The alternative foods for Aladdin Food – Jamaican Jerk Potato Salad, Seasoned involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Orange Glaze is an alternative to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned because it has 49 calories, similar to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. The UNC Chapel Hill CDS Carolina Dining Services – Orange Glaze has less iron than Aladdin Food – Jamaican Jerk Potato Salad, Seasoned, and similar calcium to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. The UNC Chapel Hill CDS Carolina Dining Services – Orange Glaze has similar protein to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Orange Glaze, read related food calories, and a nutrition guide.
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Aladdin Food – Whipped Cream, 1 oz is an alternative to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned because it has 49 calories, similar to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. The Aladdin Food – Whipped Cream, 1 oz has less iron than Aladdin Food – Jamaican Jerk Potato Salad, Seasoned, and similar calcium to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. The Aladdin Food – Whipped Cream, 1 oz has similar protein to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. To learn more about Aladdin Food – Whipped Cream, 1 oz, read related food calories, and a nutrition guide.
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Aladdin Food – Pork Carnitas Filling is an alternative to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned because it has 49 calories, similar to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. The Aladdin Food – Pork Carnitas Filling has more iron than Aladdin Food – Jamaican Jerk Potato Salad, Seasoned, and more calcium than Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. The Aladdin Food – Pork Carnitas Filling has more protein than Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. To learn more about Aladdin Food – Pork Carnitas Filling, read related food calories, and a nutrition guide.
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Aladdin Food – Hong Kong Chicken Salad w/Sesame Noodles is an alternative to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned because it has 49 calories, similar to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. The Aladdin Food – Hong Kong Chicken Salad w/Sesame Noodles has similar iron to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned, and similar calcium to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. The Aladdin Food – Hong Kong Chicken Salad w/Sesame Noodles has more protein than Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. To learn more about Aladdin Food – Hong Kong Chicken Salad w/Sesame Noodles, read related food calories, and a nutrition guide.
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Aladdin Food – Sesame Orange Fried Rice Salad is an alternative to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned because it has 49 calories, similar to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. The Aladdin Food – Sesame Orange Fried Rice Salad has similar iron to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned, and similar calcium to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. The Aladdin Food – Sesame Orange Fried Rice Salad has similar protein to Aladdin Food – Jamaican Jerk Potato Salad, Seasoned. To learn more about Aladdin Food – Sesame Orange Fried Rice Salad, read related food calories, and a nutrition guide.