Aladdin Food – Sesame Orange Fried Rice Salad is a Aladdin Food type of food with 1 oz serving size that provides 49 calories. Aladdin Food – Sesame Orange Fried Rice Salad has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Aladdin Food – Sesame Orange Fried Rice Salad. Aladdin Food – Sesame Orange Fried Rice Salad nutrient values are 8 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Sesame Orange Fried Rice Salad has the vitamins A, and C within it. Aladdin Food – Sesame Orange Fried Rice Salad has 18 % vitamin A and 4 % vitamin C. Aladdin Food – Sesame Orange Fried Rice Salad has 192 mg sodium, 37 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Sesame Orange Fried Rice Salad has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Sesame Orange Fried Rice Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Sesame Orange Fried Rice Salad provides 49g of 2,000 cal by leaving 1,951 cal.
Aladdin Food – Sesame Orange Fried Rice Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sesame Orange Fried Rice Salad provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Sesame Orange Fried Rice Salad, 66g is needed for heart health. Aladdin Food – Sesame Orange Fried Rice Salad provides 192g for 2,300g by leaving 2,108g for daily sodium intake. Aladdin Food – Sesame Orange Fried Rice Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sesame Orange Fried Rice Salad is one of the possibilities. 8g is provided by Aladdin Food – Sesame Orange Fried Rice Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sesame Orange Fried Rice Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sesame Orange Fried Rice Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sesame Orange Fried Rice Salad leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Sesame Orange Fried Rice Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sesame Orange Fried Rice Salad 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sesame Orange Fried Rice Salad. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sesame Orange Fried Rice Salad.
There are similar foods to the Aladdin Food – Sesame Orange Fried Rice Salad in terms of nutrition, daily intake amount, and calorie amount. These are Fried Rice, Tofu Fried Rice, Vegetable Fried Rice, Korean Fried Rice Salad, and Mexican Fried Rice.
The nutrients table of the Aladdin Food – Sesame Orange Fried Rice Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sesame Orange Fried Rice Salad |
Nutrient values for Aladdin Food – Sesame Orange Fried Rice Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
49 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
192 mg |
|
Potassium |
37 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Sesame Orange Fried Rice Salad?
The alternative foods for Aladdin Food – Sesame Orange Fried Rice Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sesame Orange Fried Rice Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Orange Glaze is an alternative to Aladdin Food – Sesame Orange Fried Rice Salad because it has 49 calories, similar to Aladdin Food – Sesame Orange Fried Rice Salad. The UNC Chapel Hill CDS Carolina Dining Services – Orange Glaze has less iron than Aladdin Food – Sesame Orange Fried Rice Salad, and similar calcium to Aladdin Food – Sesame Orange Fried Rice Salad. The UNC Chapel Hill CDS Carolina Dining Services – Orange Glaze has similar protein to Aladdin Food – Sesame Orange Fried Rice Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Orange Glaze, read related food calories, and a nutrition guide.
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Aladdin Food – Whipped Cream, 1 oz is an alternative to Aladdin Food – Sesame Orange Fried Rice Salad because it has 49 calories, similar to Aladdin Food – Sesame Orange Fried Rice Salad. The Aladdin Food – Whipped Cream, 1 oz has less iron than Aladdin Food – Sesame Orange Fried Rice Salad, and similar calcium to Aladdin Food – Sesame Orange Fried Rice Salad. The Aladdin Food – Whipped Cream, 1 oz has similar protein to Aladdin Food – Sesame Orange Fried Rice Salad. To learn more about Aladdin Food – Whipped Cream, 1 oz, read related food calories, and a nutrition guide.
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Aladdin Food – Pork Carnitas Filling is an alternative to Aladdin Food – Sesame Orange Fried Rice Salad because it has 49 calories, similar to Aladdin Food – Sesame Orange Fried Rice Salad. The Aladdin Food – Pork Carnitas Filling has more iron than Aladdin Food – Sesame Orange Fried Rice Salad, and more calcium than Aladdin Food – Sesame Orange Fried Rice Salad. The Aladdin Food – Pork Carnitas Filling has more protein than Aladdin Food – Sesame Orange Fried Rice Salad. To learn more about Aladdin Food – Pork Carnitas Filling, read related food calories, and a nutrition guide.
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Aladdin Food – Hong Kong Chicken Salad w/Sesame Noodles is an alternative to Aladdin Food – Sesame Orange Fried Rice Salad because it has 49 calories, similar to Aladdin Food – Sesame Orange Fried Rice Salad. The Aladdin Food – Hong Kong Chicken Salad w/Sesame Noodles has similar iron to Aladdin Food – Sesame Orange Fried Rice Salad, and similar calcium to Aladdin Food – Sesame Orange Fried Rice Salad. The Aladdin Food – Hong Kong Chicken Salad w/Sesame Noodles has more protein than Aladdin Food – Sesame Orange Fried Rice Salad. To learn more about Aladdin Food – Hong Kong Chicken Salad w/Sesame Noodles, read related food calories, and a nutrition guide.
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Aladdin Food – Jamaican Jerk Potato Salad, Seasoned is an alternative to Aladdin Food – Sesame Orange Fried Rice Salad because it has 49 calories, similar to Aladdin Food – Sesame Orange Fried Rice Salad. The Aladdin Food – Jamaican Jerk Potato Salad, Seasoned has similar iron to Aladdin Food – Sesame Orange Fried Rice Salad, and similar calcium to Aladdin Food – Sesame Orange Fried Rice Salad. The Aladdin Food – Jamaican Jerk Potato Salad, Seasoned has similar protein to Aladdin Food – Sesame Orange Fried Rice Salad. To learn more about Aladdin Food – Jamaican Jerk Potato Salad, Seasoned, read related food calories, and a nutrition guide.