Aladdin Food – Creole Crab Cake Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 605 calories. Aladdin Food – Creole Crab Cake Sandwich has 34% carbohydrate, and 47% fat, 19% protein in 100 gram of Aladdin Food – Creole Crab Cake Sandwich. Aladdin Food – Creole Crab Cake Sandwich nutrient values are 51 g carbohydrate, 28 g protein, and 31 g fat. Aladdin Food – Creole Crab Cake Sandwich has the vitamins A, and C within it. Aladdin Food – Creole Crab Cake Sandwich has 24 % vitamin A and 112 % vitamin C. Aladdin Food – Creole Crab Cake Sandwich has 1361 mg sodium, 176 mg potassium, 126 mg cholesterol, and — g trans fat. Aladdin Food – Creole Crab Cake Sandwich has 2 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Creole Crab Cake Sandwich provides 11 % iron, 11 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Creole Crab Cake Sandwich provides 605g of 2,000 cal by leaving 1,395 cal.
Aladdin Food – Creole Crab Cake Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Creole Crab Cake Sandwich provides 31g fat for total of 67g. After 1 serving of Aladdin Food – Creole Crab Cake Sandwich, 36g is needed for heart health. Aladdin Food – Creole Crab Cake Sandwich provides 1,361g for 2,300g by leaving 939g for daily sodium intake. Aladdin Food – Creole Crab Cake Sandwich causes 126g for the threshold of 300g by leaving 174g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Creole Crab Cake Sandwich is one of the possibilities. 51g is provided by Aladdin Food – Creole Crab Cake Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Creole Crab Cake Sandwich leaves 199g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Creole Crab Cake Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Creole Crab Cake Sandwich leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Creole Crab Cake Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Creole Crab Cake Sandwich 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Creole Crab Cake Sandwich. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Creole Crab Cake Sandwich.
There are similar foods to the Aladdin Food – Creole Crab Cake Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Crab Cake Sandwich, Creole Crab Cake Sandwich, Creole Crab Cake Sandwich, Creole Sauce, and Creole Mustard.
The nutrients table of the Aladdin Food – Creole Crab Cake Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Creole Crab Cake Sandwich |
Nutrient values for Aladdin Food – Creole Crab Cake Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
605 |
|
Carbs percentage |
34% |
|
Fat percentage |
47% |
|
Protein percentage |
19% |
|
Carbs |
51 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
31 g |
|
Saturated |
3 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
28 g |
|
Sodium |
1361 mg |
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Potassium |
176 mg |
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Cholesterol |
126 mg |
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Vitamin a |
24 % |
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Vitamin c |
112 % |
|
Calcium |
5 % |
|
Iron |
11 % |
What are the alternative foods for Aladdin Food – Creole Crab Cake Sandwich?
The alternative foods for Aladdin Food – Creole Crab Cake Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Creole Crab Cake Sandwich are listed below.
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Aladdin Food – Corned Beef & Swiss Loafer Sandwich is an alternative to Aladdin Food – Creole Crab Cake Sandwich because it has 605 calories, similar to Aladdin Food – Creole Crab Cake Sandwich. The Aladdin Food – Corned Beef & Swiss Loafer Sandwich has more iron than Aladdin Food – Creole Crab Cake Sandwich, and more calcium than Aladdin Food – Creole Crab Cake Sandwich. The Aladdin Food – Corned Beef & Swiss Loafer Sandwich has more protein than Aladdin Food – Creole Crab Cake Sandwich. To learn more about Aladdin Food – Corned Beef & Swiss Loafer Sandwich, read related food calories, and a nutrition guide.