ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) is a ARAMARK Canada Express type of food with 192 grams serving size that provides 332 calories. ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) has 69% carbohydrate, and 24% fat, 7% protein in 100 gram of ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz). ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) nutrient values are 59 g carbohydrate, 6 g protein, and 9 g fat. ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) has the vitamins A, and C within it. ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) has 130 % vitamin A and 25 % vitamin C. ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) has 446 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) has 9 g dietary fiber, and 13 g sugar. 1 serving of ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) provides 332g of 2,000 cal by leaving 1,668 cal.
ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) provides 9g fat for total of 67g. After 1 serving of ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz), 58g is needed for heart health. ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) provides 446g for 2,300g by leaving 1,854g for daily sodium intake. ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) is one of the possibilities. 59g is provided by ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) leaves 191g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) provides 13g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) leaves 62g sugar for daily intake threshold of sugar. ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz). Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz).
There are similar foods to the ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) in terms of nutrition, daily intake amount, and calorie amount. These are Express Tandoori Sweet Potato Salad (8oz), Tandoori Sweet Potato Salad (8oz), Sweet Potato Sunflower Salad (8oz), Express Sweet Potato Sunflower Salad (8oz), and Sunflower Pesto Potato Salad (8oz).
The nutrients table of the ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) |
Nutrient values for ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) |
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Serving size |
192 grams |
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Calories |
332 |
|
Carbs percentage |
69% |
|
Fat percentage |
24% |
|
Protein percentage |
7% |
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Carbs |
59 g |
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Dietary fiber |
9 g |
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Sugar |
13 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
446 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
130 % |
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Vitamin c |
25 % |
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Calcium |
12 % |
|
Iron |
11 % |
What are the alternative foods for ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz)?
The alternative foods for ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) are listed below.
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Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) is an alternative to ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz) because it has 332 calories, similar to ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz). The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has similar iron to ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz), and similar calcium to ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz). The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has similar protein to ARAMARK Canada Express – Tandoori Sweet Potato Salad (8oz). To learn more about Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz), read related food calories, and a nutrition guide.