Sodexo Campus – White Chocolate Macadamia Cookie – small is a Sodexo Campus type of food with 1 Cookie serving size that provides 170 calories. Sodexo Campus – White Chocolate Macadamia Cookie – small has 50% carbohydrate, and 46% fat, 5% protein in 100 gram of Sodexo Campus – White Chocolate Macadamia Cookie – small. Sodexo Campus – White Chocolate Macadamia Cookie – small nutrient values are 22 g carbohydrate, 2 g protein, and 9 g fat. Sodexo Campus – White Chocolate Macadamia Cookie – small has the vitamins A, and C within it. Sodexo Campus – White Chocolate Macadamia Cookie – small has 8 % vitamin A and 0 % vitamin C. Sodexo Campus – White Chocolate Macadamia Cookie – small has 125 mg sodium, 40 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – White Chocolate Macadamia Cookie – small has 0 g dietary fiber, and 14 g sugar. 1 serving of Sodexo Campus – White Chocolate Macadamia Cookie – small provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – White Chocolate Macadamia Cookie – small provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Campus – White Chocolate Macadamia Cookie – small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – White Chocolate Macadamia Cookie – small provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – White Chocolate Macadamia Cookie – small, 58g is needed for heart health. Sodexo Campus – White Chocolate Macadamia Cookie – small provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Sodexo Campus – White Chocolate Macadamia Cookie – small causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – White Chocolate Macadamia Cookie – small is one of the possibilities. 22g is provided by Sodexo Campus – White Chocolate Macadamia Cookie – small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – White Chocolate Macadamia Cookie – small leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – White Chocolate Macadamia Cookie – small provides 14g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – White Chocolate Macadamia Cookie – small leaves 61g sugar for daily intake threshold of sugar. Sodexo Campus – White Chocolate Macadamia Cookie – small provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – White Chocolate Macadamia Cookie – small 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – White Chocolate Macadamia Cookie – small. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – White Chocolate Macadamia Cookie – small.
There are similar foods to the Sodexo Campus – White Chocolate Macadamia Cookie – small in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate Macadamia Cookie, White Chocolate Macadamia Nut Cookie, Macadamia White Chocolate Supreme Cookie, White Chocolate Macadamia Cookie, and White Chocolate Macadamia Cookie.
The nutrients table of the Sodexo Campus – White Chocolate Macadamia Cookie – small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – White Chocolate Macadamia Cookie – small |
Nutrient values for Sodexo Campus – White Chocolate Macadamia Cookie – small |
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Serving size |
1 Cookie |
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Calories |
170 |
|
Carbs percentage |
50% |
|
Fat percentage |
46% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
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Dietary fiber |
0 g |
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Sugar |
14 g |
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Fat |
9 g |
|
Saturated |
4 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
125 mg |
|
Potassium |
40 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – White Chocolate Macadamia Cookie – small?
The alternative foods for Sodexo Campus – White Chocolate Macadamia Cookie – small involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – White Chocolate Macadamia Cookie – small are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies is an alternative to Sodexo Campus – White Chocolate Macadamia Cookie – small because it has 170 calories, similar to Sodexo Campus – White Chocolate Macadamia Cookie – small. The Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies has similar iron to Sodexo Campus – White Chocolate Macadamia Cookie – small, and less calcium than Sodexo Campus – White Chocolate Macadamia Cookie – small. The Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies has more protein than Sodexo Campus – White Chocolate Macadamia Cookie – small. To learn more about Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies, read related food calories, and a nutrition guide.
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Sodexo Campus – Turtle Cookie is an alternative to Sodexo Campus – White Chocolate Macadamia Cookie – small because it has 170 calories, similar to Sodexo Campus – White Chocolate Macadamia Cookie – small. The Sodexo Campus – Turtle Cookie has similar iron to Sodexo Campus – White Chocolate Macadamia Cookie – small, and less calcium than Sodexo Campus – White Chocolate Macadamia Cookie – small. The Sodexo Campus – Turtle Cookie has similar protein to Sodexo Campus – White Chocolate Macadamia Cookie – small. To learn more about Sodexo Campus – Turtle Cookie, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies is an alternative to Sodexo Campus – White Chocolate Macadamia Cookie – small because it has 170 calories, similar to Sodexo Campus – White Chocolate Macadamia Cookie – small. The Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies has similar iron to Sodexo Campus – White Chocolate Macadamia Cookie – small, and less calcium than Sodexo Campus – White Chocolate Macadamia Cookie – small. The Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies has less protein than Sodexo Campus – White Chocolate Macadamia Cookie – small. To learn more about Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies, read related food calories, and a nutrition guide.
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Nutra-Cookie – Peanut Butter is an alternative to Sodexo Campus – White Chocolate Macadamia Cookie – small because it has 170 calories, similar to Sodexo Campus – White Chocolate Macadamia Cookie – small. The Nutra-Cookie – Peanut Butter has more iron than Sodexo Campus – White Chocolate Macadamia Cookie – small, and more calcium than Sodexo Campus – White Chocolate Macadamia Cookie – small. The Nutra-Cookie – Peanut Butter has more protein than Sodexo Campus – White Chocolate Macadamia Cookie – small. To learn more about Nutra-Cookie – Peanut Butter, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – White Chocolate Macadamia Cookies is an alternative to Sodexo Campus – White Chocolate Macadamia Cookie – small because it has 170 calories, similar to Sodexo Campus – White Chocolate Macadamia Cookie – small. The Sodexo (Workplace, Healthcare, Campus) – White Chocolate Macadamia Cookies has similar iron to Sodexo Campus – White Chocolate Macadamia Cookie – small, and similar calcium to Sodexo Campus – White Chocolate Macadamia Cookie – small. The Sodexo (Workplace, Healthcare, Campus) – White Chocolate Macadamia Cookies has similar protein to Sodexo Campus – White Chocolate Macadamia Cookie – small. To learn more about Sodexo (Workplace, Healthcare, Campus) – White Chocolate Macadamia Cookies, read related food calories, and a nutrition guide.