don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu is a don*itariano type of food with 1 serving serving size that provides 642 calories. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu has the vitamins A, and C within it. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu has — % vitamin A and — % vitamin C. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu has — g dietary fiber, and — g sugar. 1 serving of don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu provides 642g of 2,000 cal by leaving 1,358 cal.
don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu provides –g fat for total of 67g. After 1 serving of don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu, 67g is needed for heart health. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu is one of the possibilities. –g is provided by don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu leaves 75g sugar for daily intake threshold of sugar. don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu.
There are similar foods to the don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu in terms of nutrition, daily intake amount, and calorie amount. These are 明太子とイカの和風ソース, 明太子クリームパスタ, 明太子ときのこの和風ソース, and パスタソース 明太子クリーム.
The nutrients table of the don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu |
Nutrient values for don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu |
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Serving size |
1 serving |
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Calories |
642 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu?
The alternative foods for don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu are listed below.
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Jing Zun – Te Shang noriJuan is an alternative to don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu because it has 642 calories, similar to don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu. The Jing Zun – Te Shang noriJuan has similar iron to don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu, and similar calcium to don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu. The Jing Zun – Te Shang noriJuan has more protein than don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu. To learn more about Jing Zun – Te Shang noriJuan , read related food calories, and a nutrition guide.
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hotsutomotsuto – Shi Liu Gu Mi nobaransuBian Dang (raisuDa Sheng ) is an alternative to don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu because it has 642 calories, similar to don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu. The hotsutomotsuto – Shi Liu Gu Mi nobaransuBian Dang (raisuDa Sheng ) has similar iron to don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu, and similar calcium to don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu. The hotsutomotsuto – Shi Liu Gu Mi nobaransuBian Dang (raisuDa Sheng ) has more protein than don*itariano – Bei Hai Dao Ming Tai Zi nokurimusosu. To learn more about hotsutomotsuto – Shi Liu Gu Mi nobaransuBian Dang (raisuDa Sheng ), read related food calories, and a nutrition guide.