ARAMARK at work – Grilled Vegetable Pizza is a ARAMARK at work type of food with 1 slice serving size that provides 346 calories. ARAMARK at work – Grilled Vegetable Pizza has 56% carbohydrate, and 24% fat, 20% protein in 100 gram of ARAMARK at work – Grilled Vegetable Pizza. ARAMARK at work – Grilled Vegetable Pizza nutrient values are 47 g carbohydrate, 17 g protein, and 9 g fat. ARAMARK at work – Grilled Vegetable Pizza has the vitamins A, and C within it. ARAMARK at work – Grilled Vegetable Pizza has 66 % vitamin A and 46 % vitamin C. ARAMARK at work – Grilled Vegetable Pizza has 816 mg sodium, 248 mg potassium, 24 mg cholesterol, and 0 g trans fat. ARAMARK at work – Grilled Vegetable Pizza has 3 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK at work – Grilled Vegetable Pizza provides 1786 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. ARAMARK at work – Grilled Vegetable Pizza provides 346g of 2,000 cal by leaving 1,654 cal.
ARAMARK at work – Grilled Vegetable Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Grilled Vegetable Pizza provides 9g fat for total of 67g. After 1 serving of ARAMARK at work – Grilled Vegetable Pizza, 58g is needed for heart health. ARAMARK at work – Grilled Vegetable Pizza provides 816g for 2,300g by leaving 1,484g for daily sodium intake. ARAMARK at work – Grilled Vegetable Pizza causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Grilled Vegetable Pizza is one of the possibilities. 47g is provided by ARAMARK at work – Grilled Vegetable Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Grilled Vegetable Pizza leaves 203g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Grilled Vegetable Pizza provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Grilled Vegetable Pizza leaves 70g sugar for daily intake threshold of sugar. ARAMARK at work – Grilled Vegetable Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Grilled Vegetable Pizza 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Grilled Vegetable Pizza. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Grilled Vegetable Pizza.
There are similar foods to the ARAMARK at work – Grilled Vegetable Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetable Wrap, Grilled Eggplant Pizza, Vegetable Enchilada, Grilled Radicchio, and Grilled Asparagus.
The nutrients table of the ARAMARK at work – Grilled Vegetable Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Grilled Vegetable Pizza |
Nutrient values for ARAMARK at work – Grilled Vegetable Pizza |
|---|---|
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Serving size |
1 slice |
|
Calories |
346 |
|
Carbs percentage |
56% |
|
Fat percentage |
24% |
|
Protein percentage |
20% |
|
Carbs |
47 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
816 mg |
|
Potassium |
248 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
66 % |
|
Vitamin c |
46 % |
|
Calcium |
0 % |
|
Iron |
1786 % |
What are the alternative foods for ARAMARK at work – Grilled Vegetable Pizza?
The alternative foods for ARAMARK at work – Grilled Vegetable Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Grilled Vegetable Pizza are listed below.
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Bene – Grilled Vegetable Pizza is an alternative to ARAMARK at work – Grilled Vegetable Pizza because it has 346 calories, similar to ARAMARK at work – Grilled Vegetable Pizza. The Bene – Grilled Vegetable Pizza has less iron than ARAMARK at work – Grilled Vegetable Pizza, and more calcium than ARAMARK at work – Grilled Vegetable Pizza. The Bene – Grilled Vegetable Pizza has similar protein to ARAMARK at work – Grilled Vegetable Pizza. To learn more about Bene – Grilled Vegetable Pizza, read related food calories, and a nutrition guide.