The He Shi yohei – koka,kora (M) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – koka,kora (M) is a He Shi yohei type of food with 1 serving serving size that provides 99 calories. He Shi yohei – koka,kora (M) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – koka,kora (M). He Shi yohei – koka,kora (M) nutrient values are 24 g carbohydrate, 0 g protein, and — g fat. He Shi yohei – koka,kora (M) has the vitamins A, and C within it. He Shi yohei – koka,kora (M) has — % vitamin A and — % vitamin C. He Shi yohei – koka,kora (M) has 5 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – koka,kora (M) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – koka,kora (M) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – koka,kora (M) provides 99g of 2,000 cal by leaving 1,901 cal.

 

He Shi yohei – koka,kora (M) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – koka,kora (M) provides –g fat for total of 67g. After 1 serving of He Shi yohei – koka,kora (M), 67g is needed for heart health. He Shi yohei – koka,kora (M) provides 5g for 2,300g by leaving 2,295g for daily sodium intake. He Shi yohei – koka,kora (M) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – koka,kora (M) is one of the possibilities. 24g is provided by He Shi yohei – koka,kora (M) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – koka,kora (M) leaves 226g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – koka,kora (M) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – koka,kora (M) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – koka,kora (M) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – koka,kora (M) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – koka,kora (M). Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – koka,kora (M).

 

There are similar foods to the He Shi yohei – koka,kora (M) in terms of nutrition, daily intake amount, and calorie amount. These are コカ,コーラ (L), アイスコーヒー (M), ミニッツメイドオレンジ (M), and ファンタメロン (M).

 

The nutrients table of the He Shi yohei – koka,kora (M) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – koka,kora (M)	Nutrient values for He Shi yohei – koka,kora (M)
Serving size	1 serving
Calories	99
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	24 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	5 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – koka,kora (M)?

The alternative foods for He Shi yohei – koka,kora (M) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – koka,kora (M) are listed below.

1. He Shi yohei – mikanzeri is an alternative to He Shi yohei – koka,kora (M) because it has 99 calories, similar to He Shi yohei – koka,kora (M). The He Shi yohei – mikanzeri has similar iron to He Shi yohei – koka,kora (M), and similar calcium to He Shi yohei – koka,kora (M). The He Shi yohei – mikanzeri has similar protein to He Shi yohei – koka,kora (M). To learn more about He Shi yohei – mikanzeri, read related food calories, and a nutrition guide.

2. sutekiJing – hanbagu 1 serving is an alternative to He Shi yohei – koka,kora (M) because it has 99 calories, similar to He Shi yohei – koka,kora (M). The sutekiJing – hanbagu 1 serving has similar iron to He Shi yohei – koka,kora (M), and similar calcium to He Shi yohei – koka,kora (M). The sutekiJing – hanbagu 1 serving has similar protein to He Shi yohei – koka,kora (M). To learn more about sutekiJing – hanbagu 1 serving, read related food calories, and a nutrition guide.

3. ziyoripasuta – hueatoredo kohizeri is an alternative to He Shi yohei – koka,kora (M) because it has 99 calories, similar to He Shi yohei – koka,kora (M). The ziyoripasuta – hueatoredo kohizeri has similar iron to He Shi yohei – koka,kora (M), and similar calcium to He Shi yohei – koka,kora (M). The ziyoripasuta – hueatoredo kohizeri has similar protein to He Shi yohei – koka,kora (M). To learn more about ziyoripasuta – hueatoredo kohizeri, read related food calories, and a nutrition guide.

4. Zhu Shi Hui She Jing Zun – Xue Zi Yi Ben nigiri is an alternative to He Shi yohei – koka,kora (M) because it has 99 calories, similar to He Shi yohei – koka,kora (M). The Zhu Shi Hui She Jing Zun – Xue Zi Yi Ben nigiri has similar iron to He Shi yohei – koka,kora (M), and similar calcium to He Shi yohei – koka,kora (M). The Zhu Shi Hui She Jing Zun – Xue Zi Yi Ben nigiri has similar protein to He Shi yohei – koka,kora (M). To learn more about Zhu Shi Hui She Jing Zun – Xue Zi Yi Ben nigiri, read related food calories, and a nutrition guide.