B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) is a B-R sateiwanaisukurimu type of food with 1 serving serving size that provides 472 calories. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) nutrient values are — g carbohydrate, — g protein, and — g fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) has the vitamins A, and C within it. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) has — % vitamin A and — % vitamin C. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) has — g dietary fiber, and — g sugar. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) provides 472g of 2,000 cal by leaving 1,528 cal.
B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) provides –g fat for total of 67g. After 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi), 67g is needed for heart health. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) provides –g for 2,300g by leaving 2,300g for daily sodium intake. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) is one of the possibilities. –g is provided by B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) leaves 250g carbohydrates for low-carb dieting. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) provides –g sugar for daily 75g sugar intake. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) leaves 75g sugar for daily intake threshold of sugar. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi).
There are similar foods to the B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) in terms of nutrition, daily intake amount, and calorie amount. These are オレオ&ブラウニーサンデー(ダブルカップ) (チョップドチョコレート ショコラモンブラン ストロベリー), オレオ&ブラウニーサンデー(ダブルカップ) (ショコラモンブラン ショコラモンブラン ストロベリー), オレオ&ブラウニーサンデー(ダブルカップ) (チョップドチョコレート チョップドチョコレート ストロベリー), オレオ&ブラウニーサンデー(ダブルカップ) (ショコラモンブラン チョップドチョコレート キャラメル), and オレオ&ブラウニーサンデー(ダブルカップ) (ショコラモンブラン チョップドチョコレート チョコレート).
The nutrients table of the B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) |
Nutrient values for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) |
|---|---|
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Serving size |
1 serving |
|
Calories |
472 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi)?
The alternative foods for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu beriberisutoroberi chiyokoreto) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) because it has 472 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu beriberisutoroberi chiyokoreto) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu beriberisutoroberi chiyokoreto) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu beriberisutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Penne Ratatouille is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) because it has 472 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). The ARAMARK Healthcare – Penne Ratatouille has more iron than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi), and more calcium than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). The ARAMARK Healthcare – Penne Ratatouille has more protein than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). To learn more about ARAMARK Healthcare – Penne Ratatouille, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kokonatsutsugurobu sutoroberi) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) because it has 472 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kokonatsutsugurobu sutoroberi) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kokonatsutsugurobu sutoroberi) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kokonatsutsugurobu sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki ziyamokaamondohuatsuzi sutoroberi) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) because it has 472 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki ziyamokaamondohuatsuzi sutoroberi) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki ziyamokaamondohuatsuzi sutoroberi) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonmasukaruponechizukeki ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan natsutsutouyu sutoroberi) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi) because it has 472 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan natsutsutouyu sutoroberi) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan natsutsutouyu sutoroberi) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto sutoroberi). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan natsutsutouyu sutoroberi), read related food calories, and a nutrition guide.