Bene – Bacon Chicken Pesto Stromboli is a Bene type of food with 1 each serving size that provides 740 calories. Bene – Bacon Chicken Pesto Stromboli has 42% carbohydrate, and 33% fat, 24% protein in 100 gram of Bene – Bacon Chicken Pesto Stromboli. Bene – Bacon Chicken Pesto Stromboli nutrient values are 77 g carbohydrate, 44 g protein, and 27 g fat. Bene – Bacon Chicken Pesto Stromboli has the vitamins A, and C within it. Bene – Bacon Chicken Pesto Stromboli has 40 % vitamin A and 119 % vitamin C. Bene – Bacon Chicken Pesto Stromboli has 1576 mg sodium, 356 mg potassium, 81 mg cholesterol, and 0 g trans fat. Bene – Bacon Chicken Pesto Stromboli has 1 g dietary fiber, and 6 g sugar. 1 serving of Bene – Bacon Chicken Pesto Stromboli provides 30 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 9 g saturated fat. Bene – Bacon Chicken Pesto Stromboli provides 740g of 2,000 cal by leaving 1,260 cal.
Bene – Bacon Chicken Pesto Stromboli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bene – Bacon Chicken Pesto Stromboli provides 27g fat for total of 67g. After 1 serving of Bene – Bacon Chicken Pesto Stromboli, 40g is needed for heart health. Bene – Bacon Chicken Pesto Stromboli provides 1,576g for 2,300g by leaving 724g for daily sodium intake. Bene – Bacon Chicken Pesto Stromboli causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with Bene – Bacon Chicken Pesto Stromboli is one of the possibilities. 77g is provided by Bene – Bacon Chicken Pesto Stromboli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bene – Bacon Chicken Pesto Stromboli leaves 173g carbohydrates for low-carb dieting. 1 serving of Bene – Bacon Chicken Pesto Stromboli provides 6g sugar for daily 75g sugar intake. 1 serving of Bene – Bacon Chicken Pesto Stromboli leaves 69g sugar for daily intake threshold of sugar. Bene – Bacon Chicken Pesto Stromboli provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bene – Bacon Chicken Pesto Stromboli 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bene – Bacon Chicken Pesto Stromboli. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Bene – Bacon Chicken Pesto Stromboli.
There are similar foods to the Bene – Bacon Chicken Pesto Stromboli in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Bacon Pesto Pizza, Meatball Stromboli, Margherita Stromboli, Italian Deli Stromboli, and Chicken Pesto.
The nutrients table of the Bene – Bacon Chicken Pesto Stromboli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bene – Bacon Chicken Pesto Stromboli |
Nutrient values for Bene – Bacon Chicken Pesto Stromboli |
|---|---|
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Serving size |
1 each |
|
Calories |
740 |
|
Carbs percentage |
42% |
|
Fat percentage |
33% |
|
Protein percentage |
24% |
|
Carbs |
77 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
27 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
44 g |
|
Sodium |
1576 mg |
|
Potassium |
356 mg |
|
Cholesterol |
81 mg |
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Vitamin a |
40 % |
|
Vitamin c |
119 % |
|
Calcium |
56 % |
|
Iron |
30 % |
What are the alternative foods for Bene – Bacon Chicken Pesto Stromboli?
The alternative foods for Bene – Bacon Chicken Pesto Stromboli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bene – Bacon Chicken Pesto Stromboli are listed below.
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ARAMARK at work – Meat Lover’s Wheat Pizza is an alternative to Bene – Bacon Chicken Pesto Stromboli because it has 740 calories, similar to Bene – Bacon Chicken Pesto Stromboli. The ARAMARK at work – Meat Lover’s Wheat Pizza has more iron than Bene – Bacon Chicken Pesto Stromboli, and less calcium than Bene – Bacon Chicken Pesto Stromboli. The ARAMARK at work – Meat Lover’s Wheat Pizza has less protein than Bene – Bacon Chicken Pesto Stromboli. To learn more about ARAMARK at work – Meat Lover’s Wheat Pizza, read related food calories, and a nutrition guide.