Outtakes – Tortellini Caesar Salad is a Outtakes type of food with 1 each serving size that provides 267 calories. Outtakes – Tortellini Caesar Salad has 54% carbohydrate, and 32% fat, 14% protein in 100 gram of Outtakes – Tortellini Caesar Salad. Outtakes – Tortellini Caesar Salad nutrient values are 34 g carbohydrate, 9 g protein, and 9 g fat. Outtakes – Tortellini Caesar Salad has the vitamins A, and C within it. Outtakes – Tortellini Caesar Salad has 80 % vitamin A and 9 % vitamin C. Outtakes – Tortellini Caesar Salad has 594 mg sodium, 265 mg potassium, 19 mg cholesterol, and 0 g trans fat. Outtakes – Tortellini Caesar Salad has 2 g dietary fiber, and 1 g sugar. 1 serving of Outtakes – Tortellini Caesar Salad provides 14 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Outtakes – Tortellini Caesar Salad provides 267g of 2,000 cal by leaving 1,733 cal.
Outtakes – Tortellini Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Tortellini Caesar Salad provides 9g fat for total of 67g. After 1 serving of Outtakes – Tortellini Caesar Salad, 58g is needed for heart health. Outtakes – Tortellini Caesar Salad provides 594g for 2,300g by leaving 1,706g for daily sodium intake. Outtakes – Tortellini Caesar Salad causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Tortellini Caesar Salad is one of the possibilities. 34g is provided by Outtakes – Tortellini Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Tortellini Caesar Salad leaves 216g carbohydrates for low-carb dieting. 1 serving of Outtakes – Tortellini Caesar Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Outtakes – Tortellini Caesar Salad leaves 74g sugar for daily intake threshold of sugar. Outtakes – Tortellini Caesar Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Tortellini Caesar Salad 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Tortellini Caesar Salad. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Tortellini Caesar Salad.
There are similar foods to the Outtakes – Tortellini Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Caesar Salad, Greek Tortellini Salad, Italian Tortellini Salad, Asian Tortellini Salad, and Side Caesar Salad.
The nutrients table of the Outtakes – Tortellini Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Tortellini Caesar Salad |
Nutrient values for Outtakes – Tortellini Caesar Salad |
|---|---|
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Serving size |
1 each |
|
Calories |
267 |
|
Carbs percentage |
54% |
|
Fat percentage |
32% |
|
Protein percentage |
14% |
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Carbs |
34 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
2 g |
|
Polyunsaturated |
4 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
9 g |
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Sodium |
594 mg |
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Potassium |
265 mg |
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Cholesterol |
19 mg |
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Vitamin a |
80 % |
|
Vitamin c |
9 % |
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Calcium |
12 % |
|
Iron |
14 % |
What are the alternative foods for Outtakes – Tortellini Caesar Salad?
The alternative foods for Outtakes – Tortellini Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Tortellini Caesar Salad are listed below.
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Burger Studio – Southern Biscuit is an alternative to Outtakes – Tortellini Caesar Salad because it has 267 calories, similar to Outtakes – Tortellini Caesar Salad. The Burger Studio – Southern Biscuit has similar iron to Outtakes – Tortellini Caesar Salad, and less calcium than Outtakes – Tortellini Caesar Salad. The Burger Studio – Southern Biscuit has less protein than Outtakes – Tortellini Caesar Salad. To learn more about Burger Studio – Southern Biscuit, read related food calories, and a nutrition guide.
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Outtakes – Cheddar Onion Biscuits is an alternative to Outtakes – Tortellini Caesar Salad because it has 267 calories, similar to Outtakes – Tortellini Caesar Salad. The Outtakes – Cheddar Onion Biscuits has less iron than Outtakes – Tortellini Caesar Salad, and more calcium than Outtakes – Tortellini Caesar Salad. The Outtakes – Cheddar Onion Biscuits has less protein than Outtakes – Tortellini Caesar Salad. To learn more about Outtakes – Cheddar Onion Biscuits, read related food calories, and a nutrition guide.
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Outtakes – Tuscan Turkey on Sandwich Thin is an alternative to Outtakes – Tortellini Caesar Salad because it has 267 calories, similar to Outtakes – Tortellini Caesar Salad. The Outtakes – Tuscan Turkey on Sandwich Thin has more iron than Outtakes – Tortellini Caesar Salad, and more calcium than Outtakes – Tortellini Caesar Salad. The Outtakes – Tuscan Turkey on Sandwich Thin has more protein than Outtakes – Tortellini Caesar Salad. To learn more about Outtakes – Tuscan Turkey on Sandwich Thin, read related food calories, and a nutrition guide.