Outtakes – Cheddar Onion Biscuits is a Outtakes type of food with 1 each serving size that provides 267 calories. Outtakes – Cheddar Onion Biscuits has 51% carbohydrate, and 42% fat, 8% protein in 100 gram of Outtakes – Cheddar Onion Biscuits. Outtakes – Cheddar Onion Biscuits nutrient values are 33 g carbohydrate, 5 g protein, and 12 g fat. Outtakes – Cheddar Onion Biscuits has the vitamins A, and C within it. Outtakes – Cheddar Onion Biscuits has 3 % vitamin A and 1 % vitamin C. Outtakes – Cheddar Onion Biscuits has 725 mg sodium, 101 mg potassium, 12 mg cholesterol, and 0 g trans fat. Outtakes – Cheddar Onion Biscuits has 1 g dietary fiber, and 6 g sugar. 1 serving of Outtakes – Cheddar Onion Biscuits provides 8 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Outtakes – Cheddar Onion Biscuits provides 267g of 2,000 cal by leaving 1,733 cal.
Outtakes – Cheddar Onion Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Cheddar Onion Biscuits provides 12g fat for total of 67g. After 1 serving of Outtakes – Cheddar Onion Biscuits, 55g is needed for heart health. Outtakes – Cheddar Onion Biscuits provides 725g for 2,300g by leaving 1,575g for daily sodium intake. Outtakes – Cheddar Onion Biscuits causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Cheddar Onion Biscuits is one of the possibilities. 33g is provided by Outtakes – Cheddar Onion Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Cheddar Onion Biscuits leaves 217g carbohydrates for low-carb dieting. 1 serving of Outtakes – Cheddar Onion Biscuits provides 6g sugar for daily 75g sugar intake. 1 serving of Outtakes – Cheddar Onion Biscuits leaves 69g sugar for daily intake threshold of sugar. Outtakes – Cheddar Onion Biscuits provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Cheddar Onion Biscuits 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Cheddar Onion Biscuits. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Cheddar Onion Biscuits.
There are similar foods to the Outtakes – Cheddar Onion Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are French Onion Soup, Caramelized onion spread, Roast Beef & Cheddar, Apple Cheddar Salad, and Cucumber Onion Salad.
The nutrients table of the Outtakes – Cheddar Onion Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Cheddar Onion Biscuits |
Nutrient values for Outtakes – Cheddar Onion Biscuits |
|---|---|
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Serving size |
1 each |
|
Calories |
267 |
|
Carbs percentage |
51% |
|
Fat percentage |
42% |
|
Protein percentage |
8% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
725 mg |
|
Potassium |
101 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
1 % |
|
Calcium |
13 % |
|
Iron |
8 % |
What are the alternative foods for Outtakes – Cheddar Onion Biscuits?
The alternative foods for Outtakes – Cheddar Onion Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Cheddar Onion Biscuits are listed below.
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Burger Studio – Southern Biscuit is an alternative to Outtakes – Cheddar Onion Biscuits because it has 267 calories, similar to Outtakes – Cheddar Onion Biscuits. The Burger Studio – Southern Biscuit has more iron than Outtakes – Cheddar Onion Biscuits, and less calcium than Outtakes – Cheddar Onion Biscuits. The Burger Studio – Southern Biscuit has more protein than Outtakes – Cheddar Onion Biscuits. To learn more about Burger Studio – Southern Biscuit, read related food calories, and a nutrition guide.
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Outtakes – Tortellini Caesar Salad is an alternative to Outtakes – Cheddar Onion Biscuits because it has 267 calories, similar to Outtakes – Cheddar Onion Biscuits. The Outtakes – Tortellini Caesar Salad has more iron than Outtakes – Cheddar Onion Biscuits, and less calcium than Outtakes – Cheddar Onion Biscuits. The Outtakes – Tortellini Caesar Salad has more protein than Outtakes – Cheddar Onion Biscuits. To learn more about Outtakes – Tortellini Caesar Salad, read related food calories, and a nutrition guide.
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Outtakes – Tuscan Turkey on Sandwich Thin is an alternative to Outtakes – Cheddar Onion Biscuits because it has 267 calories, similar to Outtakes – Cheddar Onion Biscuits. The Outtakes – Tuscan Turkey on Sandwich Thin has more iron than Outtakes – Cheddar Onion Biscuits, and more calcium than Outtakes – Cheddar Onion Biscuits. The Outtakes – Tuscan Turkey on Sandwich Thin has more protein than Outtakes – Cheddar Onion Biscuits. To learn more about Outtakes – Tuscan Turkey on Sandwich Thin, read related food calories, and a nutrition guide.