Polar Treats – Ice Cream Sandwich is a Polar Treats type of food with 1 Sandwich serving size that provides 140 calories. Polar Treats – Ice Cream Sandwich has 73% carbohydrate, and 19% fat, 8% protein in 100 gram of Polar Treats – Ice Cream Sandwich. Polar Treats – Ice Cream Sandwich nutrient values are 26 g carbohydrate, 3 g protein, and 3 g fat. Polar Treats – Ice Cream Sandwich has the vitamins A, and C within it. Polar Treats – Ice Cream Sandwich has 4 % vitamin A and 0 % vitamin C. Polar Treats – Ice Cream Sandwich has 125 mg sodium, 100 mg potassium, 10 mg cholesterol, and 0 g trans fat. Polar Treats – Ice Cream Sandwich has 1 g dietary fiber, and 13 g sugar. 1 serving of Polar Treats – Ice Cream Sandwich provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Polar Treats – Ice Cream Sandwich provides 140g of 2,000 cal by leaving 1,860 cal.
Polar Treats – Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Polar Treats – Ice Cream Sandwich provides 3g fat for total of 67g. After 1 serving of Polar Treats – Ice Cream Sandwich, 64g is needed for heart health. Polar Treats – Ice Cream Sandwich provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Polar Treats – Ice Cream Sandwich causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Polar Treats – Ice Cream Sandwich is one of the possibilities. 26g is provided by Polar Treats – Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Polar Treats – Ice Cream Sandwich leaves 224g carbohydrates for low-carb dieting. 1 serving of Polar Treats – Ice Cream Sandwich provides 13g sugar for daily 75g sugar intake. 1 serving of Polar Treats – Ice Cream Sandwich leaves 62g sugar for daily intake threshold of sugar. Polar Treats – Ice Cream Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Polar Treats – Ice Cream Sandwich 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Polar Treats – Ice Cream Sandwich. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Polar Treats – Ice Cream Sandwich.
There are similar foods to the Polar Treats – Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Sandwich, Vanilla Ice Cream Sandwich, Ice Cream, Neapolitan Ice Cream Sandwich, and Polar Ice Cream Bars.
The nutrients table of the Polar Treats – Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Polar Treats – Ice Cream Sandwich |
Nutrient values for Polar Treats – Ice Cream Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
140 |
|
Carbs percentage |
73% |
|
Fat percentage |
19% |
|
Protein percentage |
8% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
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Sugar |
13 g |
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Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
125 mg |
|
Potassium |
100 mg |
|
Cholesterol |
10 mg |
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Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Polar Treats – Ice Cream Sandwich?
The alternative foods for Polar Treats – Ice Cream Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Polar Treats – Ice Cream Sandwich are listed below.
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Great Value – Low Fat Ice Cream Sandwich is an alternative to Polar Treats – Ice Cream Sandwich because it has 140 calories, similar to Polar Treats – Ice Cream Sandwich. The Great Value – Low Fat Ice Cream Sandwich has less iron than Polar Treats – Ice Cream Sandwich, and similar calcium to Polar Treats – Ice Cream Sandwich. The Great Value – Low Fat Ice Cream Sandwich has similar protein to Polar Treats – Ice Cream Sandwich. To learn more about Great Value – Low Fat Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Skinny Cow – Snicker Doodle Ice Cream is an alternative to Polar Treats – Ice Cream Sandwich because it has 140 calories, similar to Polar Treats – Ice Cream Sandwich. The Skinny Cow – Snicker Doodle Ice Cream has similar iron to Polar Treats – Ice Cream Sandwich, and more calcium than Polar Treats – Ice Cream Sandwich. The Skinny Cow – Snicker Doodle Ice Cream has more protein than Polar Treats – Ice Cream Sandwich. To learn more about Skinny Cow – Snicker Doodle Ice Cream, read related food calories, and a nutrition guide.
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Skinny Cow – Snickerdoodle Ice Cream Sandwich is an alternative to Polar Treats – Ice Cream Sandwich because it has 140 calories, similar to Polar Treats – Ice Cream Sandwich. The Skinny Cow – Snickerdoodle Ice Cream Sandwich has similar iron to Polar Treats – Ice Cream Sandwich, and more calcium than Polar Treats – Ice Cream Sandwich. The Skinny Cow – Snickerdoodle Ice Cream Sandwich has more protein than Polar Treats – Ice Cream Sandwich. To learn more about Skinny Cow – Snickerdoodle Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Skinny Cow – Low Fat Ice Cream Sandwich is an alternative to Polar Treats – Ice Cream Sandwich because it has 140 calories, similar to Polar Treats – Ice Cream Sandwich. The Skinny Cow – Low Fat Ice Cream Sandwich has more iron than Polar Treats – Ice Cream Sandwich, and more calcium than Polar Treats – Ice Cream Sandwich. The Skinny Cow – Low Fat Ice Cream Sandwich has more protein than Polar Treats – Ice Cream Sandwich. To learn more about Skinny Cow – Low Fat Ice Cream Sandwich, read related food calories, and a nutrition guide.