Almond joy – Chocolate is a Almond joy type of food with 1 bar serving size that provides 80 calories. Almond joy – Chocolate has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Almond joy – Chocolate. Almond joy – Chocolate nutrient values are 10 g carbohydrate, 1 g protein, and 4 g fat. Almond joy – Chocolate has the vitamins A, and C within it. Almond joy – Chocolate has 0 % vitamin A and 0 % vitamin C. Almond joy – Chocolate has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Almond joy – Chocolate has 1 g dietary fiber, and 8 g sugar. 1 serving of Almond joy – Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Almond joy – Chocolate provides 80g of 2,000 cal by leaving 1,920 cal.
Almond joy – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Almond joy – Chocolate provides 4g fat for total of 67g. After 1 serving of Almond joy – Chocolate, 63g is needed for heart health. Almond joy – Chocolate provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Almond joy – Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Almond joy – Chocolate is one of the possibilities. 10g is provided by Almond joy – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Almond joy – Chocolate leaves 240g carbohydrates for low-carb dieting. 1 serving of Almond joy – Chocolate provides 8g sugar for daily 75g sugar intake. 1 serving of Almond joy – Chocolate leaves 67g sugar for daily intake threshold of sugar. Almond joy – Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Almond joy – Chocolate 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Almond joy – Chocolate. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Almond joy – Chocolate.
There are similar foods to the Almond joy – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Almond Joy, Fun Size Almond Joy, Milk Chocolate, Peanut & Almond, Almond Joy, and Almond Joy Cookie.
The nutrients table of the Almond joy – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Almond joy – Chocolate |
Nutrient values for Almond joy – Chocolate |
|---|---|
|
Serving size |
1 bar |
|
Calories |
80 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Almond joy – Chocolate?
The alternative foods for Almond joy – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Almond joy – Chocolate are listed below.
-
Luna – Mini Bar is an alternative to Almond joy – Chocolate because it has 80 calories, similar to Almond joy – Chocolate. The Luna – Mini Bar has more iron than Almond joy – Chocolate, and more calcium than Almond joy – Chocolate. The Luna – Mini Bar has more protein than Almond joy – Chocolate. To learn more about Luna – Mini Bar, read related food calories, and a nutrition guide.
-
Now Energy Bar – Energy Bar is an alternative to Almond joy – Chocolate because it has 80 calories, similar to Almond joy – Chocolate. The Now Energy Bar – Energy Bar has more iron than Almond joy – Chocolate, and more calcium than Almond joy – Chocolate. The Now Energy Bar – Energy Bar has more protein than Almond joy – Chocolate. To learn more about Now Energy Bar – Energy Bar, read related food calories, and a nutrition guide.
-
Glucerna – Glucerna Mini Snack is an alternative to Almond joy – Chocolate because it has 80 calories, similar to Almond joy – Chocolate. The Glucerna – Glucerna Mini Snack has similar iron to Almond joy – Chocolate, and similar calcium to Almond joy – Chocolate. The Glucerna – Glucerna Mini Snack has more protein than Almond joy – Chocolate. To learn more about Glucerna – Glucerna Mini Snack, read related food calories, and a nutrition guide.
-
Heb – Cranberry Citrus Multi-Fit Bar is an alternative to Almond joy – Chocolate because it has 80 calories, similar to Almond joy – Chocolate. The Heb – Cranberry Citrus Multi-Fit Bar has more iron than Almond joy – Chocolate, and more calcium than Almond joy – Chocolate. The Heb – Cranberry Citrus Multi-Fit Bar has similar protein to Almond joy – Chocolate. To learn more about Heb – Cranberry Citrus Multi-Fit Bar, read related food calories, and a nutrition guide.
-
Kroger Crispy Rice – Marshmallow Treat is an alternative to Almond joy – Chocolate because it has 80 calories, similar to Almond joy – Chocolate. The Kroger Crispy Rice – Marshmallow Treat has more iron than Almond joy – Chocolate, and similar calcium to Almond joy – Chocolate. The Kroger Crispy Rice – Marshmallow Treat has similar protein to Almond joy – Chocolate. To learn more about Kroger Crispy Rice – Marshmallow Treat, read related food calories, and a nutrition guide.