The Nairns – Nairns Oat Cracker Thins Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nairns – Nairns Oat Cracker Thins is a Nairns type of food with 1 cracker serving size that provides 32 calories. Nairns – Nairns Oat Cracker Thins has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Nairns – Nairns Oat Cracker Thins. Nairns – Nairns Oat Cracker Thins nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. Nairns – Nairns Oat Cracker Thins has the vitamins A, and C within it. Nairns – Nairns Oat Cracker Thins has 0 % vitamin A and 0 % vitamin C. Nairns – Nairns Oat Cracker Thins has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nairns – Nairns Oat Cracker Thins has 0 g dietary fiber, and 0 g sugar. 1 serving of Nairns – Nairns Oat Cracker Thins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nairns – Nairns Oat Cracker Thins provides 32g of 2,000 cal by leaving 1,968 cal.

 

Nairns – Nairns Oat Cracker Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nairns – Nairns Oat Cracker Thins provides 1g fat for total of 67g. After 1 serving of Nairns – Nairns Oat Cracker Thins, 66g is needed for heart health. Nairns – Nairns Oat Cracker Thins provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nairns – Nairns Oat Cracker Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nairns – Nairns Oat Cracker Thins is one of the possibilities. 4g is provided by Nairns – Nairns Oat Cracker Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nairns – Nairns Oat Cracker Thins leaves 246g carbohydrates for low-carb dieting. 1 serving of Nairns – Nairns Oat Cracker Thins provides –g sugar for daily 75g sugar intake. 1 serving of Nairns – Nairns Oat Cracker Thins leaves 75g sugar for daily intake threshold of sugar. Nairns – Nairns Oat Cracker Thins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Nairns – Nairns Oat Cracker Thins 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nairns – Nairns Oat Cracker Thins. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Nairns – Nairns Oat Cracker Thins.

 

There are similar foods to the Nairns – Nairns Oat Cracker Thins in terms of nutrition, daily intake amount, and calorie amount. These are Scottish Oat Cracker Organic, Wholemeal Cracker, Oat Cakes, Oat Biscuits, and Oat Bites.

 

The nutrients table of the Nairns – Nairns Oat Cracker Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nairns – Nairns Oat Cracker Thins	Nutrient values for Nairns – Nairns Oat Cracker Thins
Serving size	1 cracker
Calories	32
Carbs percentage	64%
Fat percentage	36%
Protein percentage	0%
Carbs	4 g
Dietary fiber	0 g
Sugar	0 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	0 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Nairns – Nairns Oat Cracker Thins?

The similar foods to Nairns – Nairns Oat Cracker Thins involve alike nutritional values from the same Nairns type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nairns – Nairns Oat Cracker Thins are listed below.

1. Nairns – Oaty Bakes Cheese is a similar nourishment to Nairns – Nairns Oat Cracker Thins because both of the Nairns – Nairns Oat Cracker Thins and Nairns – Oaty Bakes Cheese are from Nairns. The Nairns – Nairns Oat Cracker Thins has less calories than Nairns – Oaty Bakes Cheese because Nairns – Nairns Oat Cracker Thins has 32 calories, and it is 71 less calories than Nairns – Oaty Bakes Cheese. The Nairns – Oaty Bakes Cheese has similar iron to Nairns – Nairns Oat Cracker Thins, and similar calcium to Nairns – Nairns Oat Cracker Thins. The Nairns – Oaty Bakes Cheese has more protein than Nairns – Nairns Oat Cracker Thins. To learn more about Nairns – Oaty Bakes Cheese, read related food calories, and a nutrition guide.

2. Nairns – Oat Biscuits is a similar nourishment to Nairns – Nairns Oat Cracker Thins because both of the Nairns – Nairns Oat Cracker Thins and Nairns – Oat Biscuits are from Nairns. The Nairns – Nairns Oat Cracker Thins has less calories than Nairns – Oat Biscuits because Nairns – Nairns Oat Cracker Thins has 32 calories, and it is 11 less calories than Nairns – Oat Biscuits. The Nairns – Oat Biscuits has similar iron to Nairns – Nairns Oat Cracker Thins, and similar calcium to Nairns – Nairns Oat Cracker Thins. The Nairns – Oat Biscuits has similar protein to Nairns – Nairns Oat Cracker Thins. To learn more about Nairns – Oat Biscuits, read related food calories, and a nutrition guide.

3. Nairns – Muesli Breaks Oatcakes is a similar nourishment to Nairns – Nairns Oat Cracker Thins because both of the Nairns – Nairns Oat Cracker Thins and Nairns – Muesli Breaks Oatcakes are from Nairns. The Nairns – Nairns Oat Cracker Thins has less calories than Nairns – Muesli Breaks Oatcakes because Nairns – Nairns Oat Cracker Thins has 32 calories, and it is 24 less calories than Nairns – Muesli Breaks Oatcakes. The Nairns – Muesli Breaks Oatcakes has similar iron to Nairns – Nairns Oat Cracker Thins, and similar calcium to Nairns – Nairns Oat Cracker Thins. The Nairns – Muesli Breaks Oatcakes has more protein than Nairns – Nairns Oat Cracker Thins. To learn more about Nairns – Muesli Breaks Oatcakes, read related food calories, and a nutrition guide.

4. Nairns – Gluten Free Oatcakes is a similar nourishment to Nairns – Nairns Oat Cracker Thins because both of the Nairns – Nairns Oat Cracker Thins and Nairns – Gluten Free Oatcakes are from Nairns. The Nairns – Nairns Oat Cracker Thins has less calories than Nairns – Gluten Free Oatcakes because Nairns – Nairns Oat Cracker Thins has 32 calories, and it is 11 less calories than Nairns – Gluten Free Oatcakes. The Nairns – Gluten Free Oatcakes has similar iron to Nairns – Nairns Oat Cracker Thins, and similar calcium to Nairns – Nairns Oat Cracker Thins. The Nairns – Gluten Free Oatcakes has more protein than Nairns – Nairns Oat Cracker Thins. To learn more about Nairns – Gluten Free Oatcakes, read related food calories, and a nutrition guide.

5. Nairns – Fine Milled Oat Cakes is a similar nourishment to Nairns – Nairns Oat Cracker Thins because both of the Nairns – Nairns Oat Cracker Thins and Nairns – Fine Milled Oat Cakes are from Nairns. The Nairns – Nairns Oat Cracker Thins has less calories than Nairns – Fine Milled Oat Cakes because Nairns – Nairns Oat Cracker Thins has 32 calories, and it is 4 less calories than Nairns – Fine Milled Oat Cakes. The Nairns – Fine Milled Oat Cakes has similar iron to Nairns – Nairns Oat Cracker Thins, and similar calcium to Nairns – Nairns Oat Cracker Thins. The Nairns – Fine Milled Oat Cakes has similar protein to Nairns – Nairns Oat Cracker Thins. To learn more about Nairns – Fine Milled Oat Cakes, read related food calories, and a nutrition guide.