Baskin Robbins – Waffle Cone is a Baskin Robbins type of food with 48 grams serving size that provides 130 calories. Baskin Robbins – Waffle Cone has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Baskin Robbins – Waffle Cone. Baskin Robbins – Waffle Cone nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Baskin Robbins – Waffle Cone has the vitamins A, and C within it. Baskin Robbins – Waffle Cone has 0 % vitamin A and 0 % vitamin C. Baskin Robbins – Waffle Cone has 0 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Baskin Robbins – Waffle Cone has 1 g dietary fiber, and 11 g sugar. 1 serving of Baskin Robbins – Waffle Cone provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Baskin Robbins – Waffle Cone provides 130g of 2,000 cal by leaving 1,870 cal.
Baskin Robbins – Waffle Cone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baskin Robbins – Waffle Cone provides 3g fat for total of 67g. After 1 serving of Baskin Robbins – Waffle Cone, 64g is needed for heart health. Baskin Robbins – Waffle Cone provides –g for 2,300g by leaving 2,300g for daily sodium intake. Baskin Robbins – Waffle Cone causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Baskin Robbins – Waffle Cone is one of the possibilities. 24g is provided by Baskin Robbins – Waffle Cone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baskin Robbins – Waffle Cone leaves 226g carbohydrates for low-carb dieting. 1 serving of Baskin Robbins – Waffle Cone provides 11g sugar for daily 75g sugar intake. 1 serving of Baskin Robbins – Waffle Cone leaves 64g sugar for daily intake threshold of sugar. Baskin Robbins – Waffle Cone provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Baskin Robbins – Waffle Cone 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baskin Robbins – Waffle Cone. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Baskin Robbins – Waffle Cone.
There are similar foods to the Baskin Robbins – Waffle Cone in terms of nutrition, daily intake amount, and calorie amount. These are Waffle Cone, Waffle cone crunch, Waffle Cone, Chocolate Dipped Waffle Cone, and Fresh Waffle Cone.
The nutrients table of the Baskin Robbins – Waffle Cone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Baskin Robbins – Waffle Cone |
Nutrient values for Baskin Robbins – Waffle Cone |
|---|---|
|
Serving size |
48 grams |
|
Calories |
130 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Baskin Robbins – Waffle Cone?
The similar foods to Baskin Robbins – Waffle Cone involve alike nutritional values from the same Baskin Robbins type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Baskin Robbins – Waffle Cone are listed below.
-
Baskin Robbins – Sugar Cone is a similar nourishment to Baskin Robbins – Waffle Cone because both of the Baskin Robbins – Waffle Cone and Baskin Robbins – Sugar Cone are from Baskin Robbins. The Baskin Robbins – Waffle Cone has more calories than Baskin Robbins – Sugar Cone because Baskin Robbins – Waffle Cone has 130 calories, and it is 85 more calories than Baskin Robbins – Sugar Cone. The Baskin Robbins – Sugar Cone has less iron than Baskin Robbins – Waffle Cone, and similar calcium to Baskin Robbins – Waffle Cone. The Baskin Robbins – Sugar Cone has less protein than Baskin Robbins – Waffle Cone. To learn more about Baskin Robbins – Sugar Cone, read related food calories, and a nutrition guide.
-
Baskin Robbins – Chocolate Chip Ice Cream is a similar nourishment to Baskin Robbins – Waffle Cone because both of the Baskin Robbins – Waffle Cone and Baskin Robbins – Chocolate Chip Ice Cream are from Baskin Robbins. The Baskin Robbins – Waffle Cone has less calories than Baskin Robbins – Chocolate Chip Ice Cream because Baskin Robbins – Waffle Cone has 130 calories, and it is 40 less calories than Baskin Robbins – Chocolate Chip Ice Cream. The Baskin Robbins – Chocolate Chip Ice Cream has less iron than Baskin Robbins – Waffle Cone, and more calcium than Baskin Robbins – Waffle Cone. The Baskin Robbins – Chocolate Chip Ice Cream has more protein than Baskin Robbins – Waffle Cone. To learn more about Baskin Robbins – Chocolate Chip Ice Cream, read related food calories, and a nutrition guide.
-
Baskin Robbins – Mint Chocolate Chip is a similar nourishment to Baskin Robbins – Waffle Cone because both of the Baskin Robbins – Waffle Cone and Baskin Robbins – Mint Chocolate Chip are from Baskin Robbins. The Baskin Robbins – Waffle Cone has less calories than Baskin Robbins – Mint Chocolate Chip because Baskin Robbins – Waffle Cone has 130 calories, and it is 40 less calories than Baskin Robbins – Mint Chocolate Chip. The Baskin Robbins – Mint Chocolate Chip has less iron than Baskin Robbins – Waffle Cone, and more calcium than Baskin Robbins – Waffle Cone. The Baskin Robbins – Mint Chocolate Chip has more protein than Baskin Robbins – Waffle Cone. To learn more about Baskin Robbins – Mint Chocolate Chip, read related food calories, and a nutrition guide.
-
Baskin Robbins – Sherbet Flavored Bars is a similar nourishment to Baskin Robbins – Waffle Cone because both of the Baskin Robbins – Waffle Cone and Baskin Robbins – Sherbet Flavored Bars are from Baskin Robbins. The Baskin Robbins – Waffle Cone has more calories than Baskin Robbins – Sherbet Flavored Bars because Baskin Robbins – Waffle Cone has 130 calories, and it is 70 more calories than Baskin Robbins – Sherbet Flavored Bars. The Baskin Robbins – Sherbet Flavored Bars has less iron than Baskin Robbins – Waffle Cone, and similar calcium to Baskin Robbins – Waffle Cone. The Baskin Robbins – Sherbet Flavored Bars has less protein than Baskin Robbins – Waffle Cone. To learn more about Baskin Robbins – Sherbet Flavored Bars, read related food calories, and a nutrition guide.