Krisprolls – Whole Grain is a Krisprolls type of food with 1 biscuit serving size that provides 51 calories. Krisprolls – Whole Grain has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Krisprolls – Whole Grain. Krisprolls – Whole Grain nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Krisprolls – Whole Grain has the vitamins A, and C within it. Krisprolls – Whole Grain has 0 % vitamin A and 0 % vitamin C. Krisprolls – Whole Grain has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Krisprolls – Whole Grain has 1 g dietary fiber, and 0 g sugar. 1 serving of Krisprolls – Whole Grain provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Krisprolls – Whole Grain provides 51g of 2,000 cal by leaving 1,949 cal.
Krisprolls – Whole Grain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Krisprolls – Whole Grain provides –g fat for total of 67g. After 1 serving of Krisprolls – Whole Grain, 67g is needed for heart health. Krisprolls – Whole Grain provides –g for 2,300g by leaving 2,300g for daily sodium intake. Krisprolls – Whole Grain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Krisprolls – Whole Grain is one of the possibilities. 8g is provided by Krisprolls – Whole Grain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Krisprolls – Whole Grain leaves 242g carbohydrates for low-carb dieting. 1 serving of Krisprolls – Whole Grain provides –g sugar for daily 75g sugar intake. 1 serving of Krisprolls – Whole Grain leaves 75g sugar for daily intake threshold of sugar. Krisprolls – Whole Grain provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Krisprolls – Whole Grain 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Krisprolls – Whole Grain. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Krisprolls – Whole Grain.
There are similar foods to the Krisprolls – Whole Grain in terms of nutrition, daily intake amount, and calorie amount. These are Krisprolls, whole grain crackers, Krisprolls Volkoren, Krisprolls Muesli, and Krisprolls.
The nutrients table of the Krisprolls – Whole Grain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Krisprolls – Whole Grain |
Nutrient values for Krisprolls – Whole Grain |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
51 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Krisprolls – Whole Grain?
The alternative foods for Krisprolls – Whole Grain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Krisprolls – Whole Grain are listed below.
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Weight Watchers – Milk Chocolate Digestive is an alternative to Krisprolls – Whole Grain because it has 51 calories, similar to Krisprolls – Whole Grain. The Weight Watchers – Milk Chocolate Digestive has similar iron to Krisprolls – Whole Grain, and similar calcium to Krisprolls – Whole Grain. The Weight Watchers – Milk Chocolate Digestive has less protein than Krisprolls – Whole Grain. To learn more about Weight Watchers – Milk Chocolate Digestive, read related food calories, and a nutrition guide.
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Weight Watchers – Chocolate Digestive is an alternative to Krisprolls – Whole Grain because it has 51 calories, similar to Krisprolls – Whole Grain. The Weight Watchers – Chocolate Digestive has similar iron to Krisprolls – Whole Grain, and similar calcium to Krisprolls – Whole Grain. The Weight Watchers – Chocolate Digestive has less protein than Krisprolls – Whole Grain. To learn more about Weight Watchers – Chocolate Digestive, read related food calories, and a nutrition guide.
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Maryland – Chocolate Chip Cookies is an alternative to Krisprolls – Whole Grain because it has 51 calories, similar to Krisprolls – Whole Grain. The Maryland – Chocolate Chip Cookies has similar iron to Krisprolls – Whole Grain, and similar calcium to Krisprolls – Whole Grain. The Maryland – Chocolate Chip Cookies has less protein than Krisprolls – Whole Grain. To learn more about Maryland – Chocolate Chip Cookies, read related food calories, and a nutrition guide.