Fresca – Diet Soda is a Fresca type of food with 12 oz. serving size that provides 0 calories. Fresca – Diet Soda has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Fresca – Diet Soda. Fresca – Diet Soda nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Fresca – Diet Soda has the vitamins A, and C within it. Fresca – Diet Soda has 0 % vitamin A and 0 % vitamin C. Fresca – Diet Soda has 35 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresca – Diet Soda has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresca – Diet Soda provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresca – Diet Soda provides 0g of 2,000 cal by leaving 2,000 cal.
Fresca – Diet Soda and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresca – Diet Soda provides –g fat for total of 67g. After 1 serving of Fresca – Diet Soda, 67g is needed for heart health. Fresca – Diet Soda provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Fresca – Diet Soda causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresca – Diet Soda is one of the possibilities. –g is provided by Fresca – Diet Soda for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresca – Diet Soda leaves 250g carbohydrates for low-carb dieting. 1 serving of Fresca – Diet Soda provides –g sugar for daily 75g sugar intake. 1 serving of Fresca – Diet Soda leaves 75g sugar for daily intake threshold of sugar. Fresca – Diet Soda provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresca – Diet Soda 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresca – Diet Soda. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Fresca – Diet Soda.
There are similar foods to the Fresca – Diet Soda in terms of nutrition, daily intake amount, and calorie amount. These are Soda, Diet Peach Soda – 12 oz, Citrus Soda, Fresca Soda, and Sparkling Flavored Soda.
The nutrients table of the Fresca – Diet Soda with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresca – Diet Soda |
Nutrient values for Fresca – Diet Soda |
|---|---|
|
Serving size |
12 oz. |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fresca – Diet Soda?
The alternative foods for Fresca – Diet Soda involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresca – Diet Soda are listed below.
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Diet Pepsi – 2 – Liter is an alternative to Fresca – Diet Soda because it has 0 calories, similar to Fresca – Diet Soda. The Diet Pepsi – 2 – Liter has similar iron to Fresca – Diet Soda, and similar calcium to Fresca – Diet Soda. The Diet Pepsi – 2 – Liter has similar protein to Fresca – Diet Soda. To learn more about Diet Pepsi – 2 – Liter, read related food calories, and a nutrition guide.