ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies is a ARAMARK Canada on Campus type of food with 1 each serving size that provides 708 calories. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies has 66% carbohydrate, and 20% fat, 13% protein in 100 gram of ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies nutrient values are 117 g carbohydrate, 23 g protein, and 16 g fat. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies has the vitamins A, and C within it. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies has 21 % vitamin A and 70 % vitamin C. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies has 1447 mg sodium, 0 mg potassium, 34 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies has 3 g dietary fiber, and 26 g sugar. 1 serving of ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies provides 33 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies provides 708g of 2,000 cal by leaving 1,292 cal.
ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies provides 16g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies, 51g is needed for heart health. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies provides 1,447g for 2,300g by leaving 853g for daily sodium intake. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies is one of the possibilities. 117g is provided by ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies leaves 133g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies provides 26g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies leaves 49g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies.
There are similar foods to the ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies in terms of nutrition, daily intake amount, and calorie amount. These are Vietnamese Chick Stir Fry & Rice with Fresh Veg, Vietnamese Chick Stir Fry & Rice w/ Fresh Veg, Szechwan Tofu Stir-Fry, Vietnamese Chicken Stir Fry & Rice with Fresh Veg, and Chili Garlic Stir Fry with Rice Noodles.
The nutrients table of the ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies |
Nutrient values for ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies |
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Serving size |
1 each |
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Calories |
708 |
|
Carbs percentage |
66% |
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Fat percentage |
20% |
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Protein percentage |
13% |
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Carbs |
117 g |
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Dietary fiber |
3 g |
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Sugar |
26 g |
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Fat |
16 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
1447 mg |
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Potassium |
0 mg |
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Cholesterol |
34 mg |
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Vitamin a |
21 % |
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Vitamin c |
70 % |
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Calcium |
22 % |
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Iron |
33 % |
What are the alternative foods for ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies?
The alternative foods for ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies are listed below.
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Moffitt Cafe – UCSF Medical Center – Korean Beef Rice Bowl is an alternative to ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies because it has 708 calories, similar to ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies. The Moffitt Cafe – UCSF Medical Center – Korean Beef Rice Bowl has less iron than ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies, and less calcium than ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies. The Moffitt Cafe – UCSF Medical Center – Korean Beef Rice Bowl has more protein than ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies. To learn more about Moffitt Cafe – UCSF Medical Center – Korean Beef Rice Bowl, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg is an alternative to ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies because it has 708 calories, similar to ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies. The ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg has similar iron to ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies, and similar calcium to ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies. The ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg has similar protein to ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies. To learn more about ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg, read related food calories, and a nutrition guide.