ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg is a ARAMARK Canada at Work type of food with 1 each serving size that provides 708 calories. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg has 66% carbohydrate, and 20% fat, 13% protein in 100 gram of ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg nutrient values are 117 g carbohydrate, 23 g protein, and 16 g fat. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg has the vitamins A, and C within it. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg has 21 % vitamin A and 70 % vitamin C. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg has 1447 mg sodium, 0 mg potassium, 34 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg has 3 g dietary fiber, and 26 g sugar. 1 serving of ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg provides 33 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg provides 708g of 2,000 cal by leaving 1,292 cal.
ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg provides 16g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg, 51g is needed for heart health. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg provides 1,447g for 2,300g by leaving 853g for daily sodium intake. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg is one of the possibilities. 117g is provided by ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg leaves 133g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg provides 26g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg leaves 49g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg.
There are similar foods to the ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg in terms of nutrition, daily intake amount, and calorie amount. These are Vietnamese Chick Stir Fry & Rice with Fresh Veg, Vegetable Stir-Fry, Stir Fry Chicken with Hoisin Sauce, Orange Chicken Stir-Fry, and Chili Garlic Stir Fry with Rice Noodles.
The nutrients table of the ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg |
Nutrient values for ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg |
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Serving size |
1 each |
|
Calories |
708 |
|
Carbs percentage |
66% |
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Fat percentage |
20% |
|
Protein percentage |
13% |
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Carbs |
117 g |
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Dietary fiber |
3 g |
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Sugar |
26 g |
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Fat |
16 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
1447 mg |
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Potassium |
0 mg |
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Cholesterol |
34 mg |
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Vitamin a |
21 % |
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Vitamin c |
70 % |
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Calcium |
22 % |
|
Iron |
33 % |
What are the alternative foods for ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg?
The alternative foods for ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg are listed below.
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ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies is an alternative to ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg because it has 708 calories, similar to ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg. The ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies has similar iron to ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg, and similar calcium to ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg. The ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies has similar protein to ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg. To learn more about ARAMARK Canada on Campus – Vietnamese Chick Stir Fry & Rice with Fresh Veggies, read related food calories, and a nutrition guide.
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Moffitt Cafe – UCSF Medical Center – Korean Beef Rice Bowl is an alternative to ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg because it has 708 calories, similar to ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg. The Moffitt Cafe – UCSF Medical Center – Korean Beef Rice Bowl has less iron than ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg, and less calcium than ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg. The Moffitt Cafe – UCSF Medical Center – Korean Beef Rice Bowl has more protein than ARAMARK Canada at Work – Vietnamese Chicken Stir Fry & Rice with Fresh Veg. To learn more about Moffitt Cafe – UCSF Medical Center – Korean Beef Rice Bowl, read related food calories, and a nutrition guide.