ARAMARK at work – Beef Burgundy is a ARAMARK at work type of food with 1 serving serving size that provides 412 calories. ARAMARK at work – Beef Burgundy has 27% carbohydrate, and 42% fat, 31% protein in 100 gram of ARAMARK at work – Beef Burgundy. ARAMARK at work – Beef Burgundy nutrient values are 26 g carbohydrate, 30 g protein, and 18 g fat. ARAMARK at work – Beef Burgundy has the vitamins A, and C within it. ARAMARK at work – Beef Burgundy has 5 % vitamin A and 4 % vitamin C. ARAMARK at work – Beef Burgundy has 192 mg sodium, 443 mg potassium, 96 mg cholesterol, and 0 g trans fat. ARAMARK at work – Beef Burgundy has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK at work – Beef Burgundy provides 21 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 4 g saturated fat. ARAMARK at work – Beef Burgundy provides 412g of 2,000 cal by leaving 1,588 cal.
ARAMARK at work – Beef Burgundy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Beef Burgundy provides 18g fat for total of 67g. After 1 serving of ARAMARK at work – Beef Burgundy, 49g is needed for heart health. ARAMARK at work – Beef Burgundy provides 192g for 2,300g by leaving 2,108g for daily sodium intake. ARAMARK at work – Beef Burgundy causes 96g for the threshold of 300g by leaving 204g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Beef Burgundy is one of the possibilities. 26g is provided by ARAMARK at work – Beef Burgundy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Beef Burgundy leaves 224g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Beef Burgundy provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Beef Burgundy leaves 73g sugar for daily intake threshold of sugar. ARAMARK at work – Beef Burgundy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Beef Burgundy minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Beef Burgundy. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Beef Burgundy.
There are similar foods to the ARAMARK at work – Beef Burgundy in terms of nutrition, daily intake amount, and calorie amount. These are Beef Lasagna, Szechuan Beef, Beef Vindaloo, Beef Pho, and Beef Tagine.
The nutrients table of the ARAMARK at work – Beef Burgundy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Beef Burgundy |
Nutrient values for ARAMARK at work – Beef Burgundy |
|---|---|
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Serving size |
1 serving |
|
Calories |
412 |
|
Carbs percentage |
27% |
|
Fat percentage |
42% |
|
Protein percentage |
31% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
4 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
192 mg |
|
Potassium |
443 mg |
|
Cholesterol |
96 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
21 % |
What are the alternative foods for ARAMARK at work – Beef Burgundy?
The alternative foods for ARAMARK at work – Beef Burgundy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Beef Burgundy are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto bananaandosutoroberi chiyokoreto) is an alternative to ARAMARK at work – Beef Burgundy because it has 412 calories, similar to ARAMARK at work – Beef Burgundy. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto bananaandosutoroberi chiyokoreto) has less iron than ARAMARK at work – Beef Burgundy, and less calcium than ARAMARK at work – Beef Burgundy. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto bananaandosutoroberi chiyokoreto) has less protein than ARAMARK at work – Beef Burgundy. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron bananaandosutoroberi kiyarameru) is an alternative to ARAMARK at work – Beef Burgundy because it has 412 calories, similar to ARAMARK at work – Beef Burgundy. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron bananaandosutoroberi kiyarameru) has less iron than ARAMARK at work – Beef Burgundy, and less calcium than ARAMARK at work – Beef Burgundy. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron bananaandosutoroberi kiyarameru) has less protein than ARAMARK at work – Beef Burgundy. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube rotsukirodo kiyarameru) is an alternative to ARAMARK at work – Beef Burgundy because it has 412 calories, similar to ARAMARK at work – Beef Burgundy. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube rotsukirodo kiyarameru) has less iron than ARAMARK at work – Beef Burgundy, and less calcium than ARAMARK at work – Beef Burgundy. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube rotsukirodo kiyarameru) has less protein than ARAMARK at work – Beef Burgundy. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube rotsukirodo kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki bananaandosutoroberi sutoroberi) is an alternative to ARAMARK at work – Beef Burgundy because it has 412 calories, similar to ARAMARK at work – Beef Burgundy. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki bananaandosutoroberi sutoroberi) has less iron than ARAMARK at work – Beef Burgundy, and less calcium than ARAMARK at work – Beef Burgundy. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki bananaandosutoroberi sutoroberi) has less protein than ARAMARK at work – Beef Burgundy. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon shiyokoramonburan sutoroberi) is an alternative to ARAMARK at work – Beef Burgundy because it has 412 calories, similar to ARAMARK at work – Beef Burgundy. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon shiyokoramonburan sutoroberi) has less iron than ARAMARK at work – Beef Burgundy, and less calcium than ARAMARK at work – Beef Burgundy. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon shiyokoramonburan sutoroberi) has less protein than ARAMARK at work – Beef Burgundy. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon shiyokoramonburan sutoroberi), read related food calories, and a nutrition guide.