The roiyaruhosuto – haneziyumeron Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – haneziyumeron is a roiyaruhosuto type of food with 1 serving serving size that provides 42 calories. roiyaruhosuto – haneziyumeron has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – haneziyumeron. roiyaruhosuto – haneziyumeron nutrient values are 10 g carbohydrate, 1 g protein, and — g fat. roiyaruhosuto – haneziyumeron has the vitamins A, and C within it. roiyaruhosuto – haneziyumeron has — % vitamin A and — % vitamin C. roiyaruhosuto – haneziyumeron has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – haneziyumeron has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – haneziyumeron provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – haneziyumeron provides 42g of 2,000 cal by leaving 1,958 cal.

 

roiyaruhosuto – haneziyumeron and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – haneziyumeron provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – haneziyumeron, 67g is needed for heart health. roiyaruhosuto – haneziyumeron provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – haneziyumeron causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – haneziyumeron is one of the possibilities. 10g is provided by roiyaruhosuto – haneziyumeron for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – haneziyumeron leaves 240g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – haneziyumeron provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – haneziyumeron leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – haneziyumeron provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – haneziyumeron 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – haneziyumeron. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – haneziyumeron.

 

There are similar foods to the roiyaruhosuto – haneziyumeron in terms of nutrition, daily intake amount, and calorie amount. These are ハネジューメロン, カットメロン, ハネジューメロン, バゲット, and パンケーキ.

 

The nutrients table of the roiyaruhosuto – haneziyumeron with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – haneziyumeron	Nutrient values for roiyaruhosuto – haneziyumeron
Serving size	1 serving
Calories	42
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	10 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – haneziyumeron?

The alternative foods for roiyaruhosuto – haneziyumeron involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – haneziyumeron are listed below.

1. Zhu Shi Hui She Jing Zun – Jin Mu Diao is an alternative to roiyaruhosuto – haneziyumeron because it has 42 calories, similar to roiyaruhosuto – haneziyumeron. The Zhu Shi Hui She Jing Zun – Jin Mu Diao has similar iron to roiyaruhosuto – haneziyumeron, and similar calcium to roiyaruhosuto – haneziyumeron. The Zhu Shi Hui She Jing Zun – Jin Mu Diao has less protein than roiyaruhosuto – haneziyumeron. To learn more about Zhu Shi Hui She Jing Zun – Jin Mu Diao , read related food calories, and a nutrition guide.

2. sebunirebun – rorukiyabetsu (2.1 g) is an alternative to roiyaruhosuto – haneziyumeron because it has 42 calories, similar to roiyaruhosuto – haneziyumeron. The sebunirebun – rorukiyabetsu (2.1 g) has similar iron to roiyaruhosuto – haneziyumeron, and similar calcium to roiyaruhosuto – haneziyumeron. The sebunirebun – rorukiyabetsu (2.1 g) has more protein than roiyaruhosuto – haneziyumeron. To learn more about sebunirebun – rorukiyabetsu (2.1 g), read related food calories, and a nutrition guide.

3. sebunirebun – rorukiyabetsu (1 g) is an alternative to roiyaruhosuto – haneziyumeron because it has 42 calories, similar to roiyaruhosuto – haneziyumeron. The sebunirebun – rorukiyabetsu (1 g) has similar iron to roiyaruhosuto – haneziyumeron, and similar calcium to roiyaruhosuto – haneziyumeron. The sebunirebun – rorukiyabetsu (1 g) has more protein than roiyaruhosuto – haneziyumeron. To learn more about sebunirebun – rorukiyabetsu (1 g), read related food calories, and a nutrition guide.

4. sebunirebun – rorukiyabetsu (2 g) is an alternative to roiyaruhosuto – haneziyumeron because it has 42 calories, similar to roiyaruhosuto – haneziyumeron. The sebunirebun – rorukiyabetsu (2 g) has similar iron to roiyaruhosuto – haneziyumeron, and similar calcium to roiyaruhosuto – haneziyumeron. The sebunirebun – rorukiyabetsu (2 g) has more protein than roiyaruhosuto – haneziyumeron. To learn more about sebunirebun – rorukiyabetsu (2 g), read related food calories, and a nutrition guide.

5. Hua Wu Yu Bing Wei – kakonokunkan is an alternative to roiyaruhosuto – haneziyumeron because it has 42 calories, similar to roiyaruhosuto – haneziyumeron. The Hua Wu Yu Bing Wei – kakonokunkan has similar iron to roiyaruhosuto – haneziyumeron, and similar calcium to roiyaruhosuto – haneziyumeron. The Hua Wu Yu Bing Wei – kakonokunkan has less protein than roiyaruhosuto – haneziyumeron. To learn more about Hua Wu Yu Bing Wei – kakonokunkan, read related food calories, and a nutrition guide.