The popura – kutsurogiXuan Guo Hei karintou Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo Hei karintou is a popura type of food with 1 serving serving size that provides 392 calories. popura – kutsurogiXuan Guo Hei karintou has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo Hei karintou. popura – kutsurogiXuan Guo Hei karintou nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo Hei karintou has the vitamins A, and C within it. popura – kutsurogiXuan Guo Hei karintou has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo Hei karintou has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo Hei karintou has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo Hei karintou provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo Hei karintou provides 392g of 2,000 cal by leaving 1,608 cal.

 

popura – kutsurogiXuan Guo Hei karintou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo Hei karintou provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo Hei karintou, 67g is needed for heart health. popura – kutsurogiXuan Guo Hei karintou provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo Hei karintou causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo Hei karintou is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo Hei karintou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo Hei karintou leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo Hei karintou provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo Hei karintou leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo Hei karintou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo Hei karintou minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo Hei karintou. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo Hei karintou.

 

There are similar foods to the popura – kutsurogiXuan Guo Hei karintou in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 いかみりん, くつろぎ選菓 つな揚げ, くつろぎ選菓 柿ピー, and くつろぎ選菓 いかソーメン.

 

The nutrients table of the popura – kutsurogiXuan Guo Hei karintou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo Hei karintou	Nutrient values for popura – kutsurogiXuan Guo Hei karintou
Serving size	1 serving
Calories	392
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo Hei karintou?

The alternative foods for popura – kutsurogiXuan Guo Hei karintou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo Hei karintou are listed below.

1. sutabatsukusu – chiyokoretochiyankusukon is an alternative to popura – kutsurogiXuan Guo Hei karintou because it has 392 calories, similar to popura – kutsurogiXuan Guo Hei karintou. The sutabatsukusu – chiyokoretochiyankusukon has similar iron to popura – kutsurogiXuan Guo Hei karintou, and similar calcium to popura – kutsurogiXuan Guo Hei karintou. The sutabatsukusu – chiyokoretochiyankusukon has similar protein to popura – kutsurogiXuan Guo Hei karintou. To learn more about sutabatsukusu – chiyokoretochiyankusukon, read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube sutoroberi) is an alternative to popura – kutsurogiXuan Guo Hei karintou because it has 392 calories, similar to popura – kutsurogiXuan Guo Hei karintou. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube sutoroberi) has similar iron to popura – kutsurogiXuan Guo Hei karintou, and similar calcium to popura – kutsurogiXuan Guo Hei karintou. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube sutoroberi) has similar protein to popura – kutsurogiXuan Guo Hei karintou. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube sutoroberi), read related food calories, and a nutrition guide.

3. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada is an alternative to popura – kutsurogiXuan Guo Hei karintou because it has 392 calories, similar to popura – kutsurogiXuan Guo Hei karintou. The piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada has similar iron to popura – kutsurogiXuan Guo Hei karintou, and similar calcium to popura – kutsurogiXuan Guo Hei karintou. The piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada has similar protein to popura – kutsurogiXuan Guo Hei karintou. To learn more about piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada, read related food calories, and a nutrition guide.

4. Yi Fan Wu – hahukinokokare (Gan Kou pokusosunoChang He ) is an alternative to popura – kutsurogiXuan Guo Hei karintou because it has 392 calories, similar to popura – kutsurogiXuan Guo Hei karintou. The Yi Fan Wu – hahukinokokare (Gan Kou pokusosunoChang He ) has similar iron to popura – kutsurogiXuan Guo Hei karintou, and similar calcium to popura – kutsurogiXuan Guo Hei karintou. The Yi Fan Wu – hahukinokokare (Gan Kou pokusosunoChang He ) has similar protein to popura – kutsurogiXuan Guo Hei karintou. To learn more about Yi Fan Wu – hahukinokokare (Gan Kou pokusosunoChang He ), read related food calories, and a nutrition guide.