piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada is a piza*ra type of food with 1 serving serving size that provides 392 calories. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada nutrient values are — g carbohydrate, — g protein, and — g fat. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada has the vitamins A, and C within it. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada has — % vitamin A and — % vitamin C. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada has — g dietary fiber, and — g sugar. 1 serving of piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada provides 392g of 2,000 cal by leaving 1,608 cal.
piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada provides –g fat for total of 67g. After 1 serving of piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada, 67g is needed for heart health. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada provides –g for 2,300g by leaving 2,300g for daily sodium intake. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada is one of the possibilities. –g is provided by piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada leaves 250g carbohydrates for low-carb dieting. 1 serving of piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada provides –g sugar for daily 75g sugar intake. 1 serving of piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada leaves 75g sugar for daily intake threshold of sugar. piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada minutes of cycling is needed. Running and cleaning are other activities to burn the calories of piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada.
There are similar foods to the piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada in terms of nutrition, daily intake amount, and calorie amount. These are アボカドと生ハム モッツァレラのサラダ, フレッシュアボカドとモッツァレラの冷製パスタ, Mediterranean Salad With Avocado and Mozzarella – アボカドとモッツァレラの地中海サラダ, and サラダラップ生ハム＆アボカドモッツァレラ.
The nutrients table of the piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada |
Nutrient values for piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada |
|---|---|
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Serving size |
1 serving |
|
Calories |
392 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada?
The alternative foods for piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada are listed below.
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sutabatsukusu – chiyokoretochiyankusukon is an alternative to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada because it has 392 calories, similar to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. The sutabatsukusu – chiyokoretochiyankusukon has similar iron to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada, and similar calcium to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. The sutabatsukusu – chiyokoretochiyankusukon has similar protein to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. To learn more about sutabatsukusu – chiyokoretochiyankusukon, read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo Hei karintou is an alternative to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada because it has 392 calories, similar to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. The popura – kutsurogiXuan Guo Hei karintou has similar iron to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada, and similar calcium to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. The popura – kutsurogiXuan Guo Hei karintou has similar protein to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. To learn more about popura – kutsurogiXuan Guo Hei karintou, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube sutoroberi) is an alternative to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada because it has 392 calories, similar to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube sutoroberi) has similar iron to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada, and similar calcium to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube sutoroberi) has similar protein to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube sutoroberi), read related food calories, and a nutrition guide.
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Yi Fan Wu – hahukinokokare (Gan Kou pokusosunoChang He ) is an alternative to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada because it has 392 calories, similar to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. The Yi Fan Wu – hahukinokokare (Gan Kou pokusosunoChang He ) has similar iron to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada, and similar calcium to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. The Yi Fan Wu – hahukinokokare (Gan Kou pokusosunoChang He ) has similar protein to piza*ra – abokadotomotsutsuareranoDi Zhong Hai sarada. To learn more about Yi Fan Wu – hahukinokokare (Gan Kou pokusosunoChang He ), read related food calories, and a nutrition guide.