don*itariano – konsupu(120ccatari) is a don*itariano type of food with 120 cc serving size that provides 62 calories. don*itariano – konsupu(120ccatari) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – konsupu(120ccatari). don*itariano – konsupu(120ccatari) nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – konsupu(120ccatari) has the vitamins A, and C within it. don*itariano – konsupu(120ccatari) has — % vitamin A and — % vitamin C. don*itariano – konsupu(120ccatari) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – konsupu(120ccatari) has — g dietary fiber, and — g sugar. 1 serving of don*itariano – konsupu(120ccatari) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – konsupu(120ccatari) provides 62g of 2,000 cal by leaving 1,938 cal.
don*itariano – konsupu(120ccatari) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – konsupu(120ccatari) provides –g fat for total of 67g. After 1 serving of don*itariano – konsupu(120ccatari), 67g is needed for heart health. don*itariano – konsupu(120ccatari) provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – konsupu(120ccatari) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – konsupu(120ccatari) is one of the possibilities. –g is provided by don*itariano – konsupu(120ccatari) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – konsupu(120ccatari) leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – konsupu(120ccatari) provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – konsupu(120ccatari) leaves 75g sugar for daily intake threshold of sugar. don*itariano – konsupu(120ccatari) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – konsupu(120ccatari) 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – konsupu(120ccatari). Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of don*itariano – konsupu(120ccatari).
There are similar foods to the don*itariano – konsupu(120ccatari) in terms of nutrition, daily intake amount, and calorie amount. These are イタリアンドレッシング(40ccあたり), and 和風ドレッシング40ccあたり.
The nutrients table of the don*itariano – konsupu(120ccatari) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
don*itariano – konsupu(120ccatari) |
Nutrient values for don*itariano – konsupu(120ccatari) |
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Serving size |
120 cc |
Calories |
62 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the similar foods to don*itariano – konsupu(120ccatari)?
The similar foods to don*itariano – konsupu(120ccatari) involve alike nutritional values from the same don*itariano type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to don*itariano – konsupu(120ccatari) are listed below.
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don*itariano – suraisusuteki&donhanbagu is a similar nourishment to don*itariano – konsupu(120ccatari) because both of the don*itariano – konsupu(120ccatari) and don*itariano – suraisusuteki&donhanbagu are from don*itariano. The don*itariano – konsupu(120ccatari) has less calories than don*itariano – suraisusuteki&donhanbagu because don*itariano – konsupu(120ccatari) has 62 calories, and it is 921 less calories than don*itariano – suraisusuteki&donhanbagu. The don*itariano – suraisusuteki&donhanbagu has similar iron to don*itariano – konsupu(120ccatari), and similar calcium to don*itariano – konsupu(120ccatari). The don*itariano – suraisusuteki&donhanbagu has similar protein to don*itariano – konsupu(120ccatari). To learn more about don*itariano – suraisusuteki&donhanbagu, read related food calories, and a nutrition guide.
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don*itariano – samonmayonezunopitsutsua is a similar nourishment to don*itariano – konsupu(120ccatari) because both of the don*itariano – konsupu(120ccatari) and don*itariano – samonmayonezunopitsutsua are from don*itariano. The don*itariano – konsupu(120ccatari) has less calories than don*itariano – samonmayonezunopitsutsua because don*itariano – konsupu(120ccatari) has 62 calories, and it is 747 less calories than don*itariano – samonmayonezunopitsutsua. The don*itariano – samonmayonezunopitsutsua has similar iron to don*itariano – konsupu(120ccatari), and similar calcium to don*itariano – konsupu(120ccatari). The don*itariano – samonmayonezunopitsutsua has similar protein to don*itariano – konsupu(120ccatari). To learn more about don*itariano – samonmayonezunopitsutsua, read related food calories, and a nutrition guide.
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don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) is a similar nourishment to don*itariano – konsupu(120ccatari) because both of the don*itariano – konsupu(120ccatari) and don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) are from don*itariano. The don*itariano – konsupu(120ccatari) has less calories than don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) because don*itariano – konsupu(120ccatari) has 62 calories, and it is 624 less calories than don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua). The don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) has similar iron to don*itariano – konsupu(120ccatari), and similar calcium to don*itariano – konsupu(120ccatari). The don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) has similar protein to don*itariano – konsupu(120ccatari). To learn more about don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua), read related food calories, and a nutrition guide.
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don*itariano – katsutosuteki200g (Fu keHe se) is a similar nourishment to don*itariano – konsupu(120ccatari) because both of the don*itariano – konsupu(120ccatari) and don*itariano – katsutosuteki200g (Fu keHe se) are from don*itariano. The don*itariano – konsupu(120ccatari) has less calories than don*itariano – katsutosuteki200g (Fu keHe se) because don*itariano – konsupu(120ccatari) has 62 calories, and it is 399 less calories than don*itariano – katsutosuteki200g (Fu keHe se). The don*itariano – katsutosuteki200g (Fu keHe se) has similar iron to don*itariano – konsupu(120ccatari), and similar calcium to don*itariano – konsupu(120ccatari). The don*itariano – katsutosuteki200g (Fu keHe se) has similar protein to don*itariano – konsupu(120ccatari). To learn more about don*itariano – katsutosuteki200g (Fu keHe se), read related food calories, and a nutrition guide.
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don*itariano – pasutariano gurandomeniyu (Qie Zi totomatonoshichiriana) is a similar nourishment to don*itariano – konsupu(120ccatari) because both of the don*itariano – konsupu(120ccatari) and don*itariano – pasutariano gurandomeniyu (Qie Zi totomatonoshichiriana) are from don*itariano. The don*itariano – konsupu(120ccatari) has less calories than don*itariano – pasutariano gurandomeniyu (Qie Zi totomatonoshichiriana) because don*itariano – konsupu(120ccatari) has 62 calories, and it is 642 less calories than don*itariano – pasutariano gurandomeniyu (Qie Zi totomatonoshichiriana). The don*itariano – pasutariano gurandomeniyu (Qie Zi totomatonoshichiriana) has similar iron to don*itariano – konsupu(120ccatari), and similar calcium to don*itariano – konsupu(120ccatari). The don*itariano – pasutariano gurandomeniyu (Qie Zi totomatonoshichiriana) has similar protein to don*itariano – konsupu(120ccatari). To learn more about don*itariano – pasutariano gurandomeniyu (Qie Zi totomatonoshichiriana), read related food calories, and a nutrition guide.