He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku is a He Shi yohei type of food with 1 serving serving size that provides 947 calories. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku has the vitamins A, and C within it. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku has — % vitamin A and — % vitamin C. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku has 3100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku provides 947g of 2,000 cal by leaving 1,053 cal.
He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku provides –g fat for total of 67g. After 1 serving of He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku, 67g is needed for heart health. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku provides 3,100g for 2,300g by leaving -800g for daily sodium intake. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku is one of the possibilities. –g is provided by He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku 2.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. Thus, 1.6 hours of running and 5.8 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku.
There are similar foods to the He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku in terms of nutrition, daily intake amount, and calorie amount. These are (土)ハンバーグ＆牛肉コロッケとしょうがポーク, チキン＆牛肉コロッケとしょうがポーク, ハンバーグ＆春巻きとしょうがチキン, ハンバーグ＆帆立クリームコロッケ, and ハンバーグ＆カニ風味クリームコロッケとトマトポーク.
The nutrients table of the He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku |
Nutrient values for He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku |
|---|---|
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Serving size |
1 serving |
|
Calories |
947 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku?
The alternative foods for He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku are listed below.
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koko*ziyapan – kokosunoRi Ti wariranchi (Shui )hanbaguHe Feng petsupasosutoRou ziyagakorotsuke is an alternative to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku because it has 947 calories, similar to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. The koko*ziyapan – kokosunoRi Ti wariranchi (Shui )hanbaguHe Feng petsupasosutoRou ziyagakorotsuke has similar iron to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku, and similar calcium to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. The koko*ziyapan – kokosunoRi Ti wariranchi (Shui )hanbaguHe Feng petsupasosutoRou ziyagakorotsuke has similar protein to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. To learn more about koko*ziyapan – kokosunoRi Ti wariranchi (Shui )hanbaguHe Feng petsupasosutoRou ziyagakorotsuke, read related food calories, and a nutrition guide.
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ohashigasuto – RSBian Dang (RSRuo Ji ku:riru huraiBian Dang ) is an alternative to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku because it has 947 calories, similar to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. The ohashigasuto – RSBian Dang (RSRuo Ji ku:riru huraiBian Dang ) has similar iron to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku, and similar calcium to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. The ohashigasuto – RSBian Dang (RSRuo Ji ku:riru huraiBian Dang ) has similar protein to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. To learn more about ohashigasuto – RSBian Dang (RSRuo Ji ku:riru huraiBian Dang ), read related food calories, and a nutrition guide.
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He Shi yohei – Gui ,Na Dou Zhao Shi (gohanDa Sheng ) is an alternative to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku because it has 947 calories, similar to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. The He Shi yohei – Gui ,Na Dou Zhao Shi (gohanDa Sheng ) has similar iron to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku, and similar calcium to He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. The He Shi yohei – Gui ,Na Dou Zhao Shi (gohanDa Sheng ) has more protein than He Shi yohei – hanbagu&Niu Rou korotsuketoshiyougapoku. To learn more about He Shi yohei – Gui ,Na Dou Zhao Shi (gohanDa Sheng ), read related food calories, and a nutrition guide.