B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) is a B-R sateiwanaisukurimu type of food with 1 serving serving size that provides 491 calories. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) nutrient values are — g carbohydrate, — g protein, and — g fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) has the vitamins A, and C within it. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) has — % vitamin A and — % vitamin C. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) has — g dietary fiber, and — g sugar. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) provides 491g of 2,000 cal by leaving 1,509 cal.
B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) provides –g fat for total of 67g. After 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto), 67g is needed for heart health. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) provides –g for 2,300g by leaving 2,300g for daily sodium intake. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) is one of the possibilities. –g is provided by B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) leaves 250g carbohydrates for low-carb dieting. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) provides –g sugar for daily 75g sugar intake. 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) leaves 75g sugar for daily intake threshold of sugar. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto).
There are similar foods to the B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) in terms of nutrition, daily intake amount, and calorie amount. These are オレオ&ブラウニーサンデー(ダブルカップ) (チョップドチョコレート ジャモカコーヒー チョコレート), オレオ&ブラウニーサンデー(ダブルカップ) (チョップドチョコレート チョップドチョコレート チョコレート), and オレオ&ブラウニーサンデー(ダブルカップ) (ジャモカコーヒー ジャモカコーヒー チョコレート).
The nutrients table of the B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) |
Nutrient values for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) |
|---|---|
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Serving size |
1 serving |
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Calories |
491 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto)?
The alternative foods for B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi kotsutonkiyandei chiyokoreto) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) because it has 491 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi kotsutonkiyandei chiyokoreto) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi kotsutonkiyandei chiyokoreto) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi kotsutonkiyandei chiyokoreto), read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Jerk Chicken & Orzo is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) because it has 491 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). The ARAMARK Healthcare – Jerk Chicken & Orzo has more iron than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto), and more calcium than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). The ARAMARK Healthcare – Jerk Chicken & Orzo has more protein than B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). To learn more about ARAMARK Healthcare – Jerk Chicken & Orzo, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi kokonatsutsugurobu chiyokoreto) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) because it has 491 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi kokonatsutsugurobu chiyokoreto) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi kokonatsutsugurobu chiyokoreto) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi kokonatsutsugurobu chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (banira kokonatsutsugurobu chiyokoreto) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) because it has 491 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (banira kokonatsutsugurobu chiyokoreto) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (banira kokonatsutsugurobu chiyokoreto) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (banira kokonatsutsugurobu chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin chiyotsupudochiyokoreto chiyokoreto) is an alternative to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto) because it has 491 calories, similar to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin chiyotsupudochiyokoreto chiyokoreto) has similar iron to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto), and similar calcium to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin chiyotsupudochiyokoreto chiyokoreto) has similar protein to B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi chiyotsupudochiyokoreto chiyokoreto). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin chiyotsupudochiyokoreto chiyokoreto), read related food calories, and a nutrition guide.