The Pret – Matured Cheddar & Red Onion Crisps Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pret – Matured Cheddar & Red Onion Crisps is a Pret type of food with 1 Bag serving size that provides 210 calories. Pret – Matured Cheddar & Red Onion Crisps has 40% carbohydrate, and 56% fat, 4% protein in 100 gram of Pret – Matured Cheddar & Red Onion Crisps. Pret – Matured Cheddar & Red Onion Crisps nutrient values are 19 g carbohydrate, 2 g protein, and 12 g fat. Pret – Matured Cheddar & Red Onion Crisps has the vitamins A, and C within it. Pret – Matured Cheddar & Red Onion Crisps has 0 % vitamin A and 0 % vitamin C. Pret – Matured Cheddar & Red Onion Crisps has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret – Matured Cheddar & Red Onion Crisps has 2 g dietary fiber, and 0 g sugar. 1 serving of Pret – Matured Cheddar & Red Onion Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pret – Matured Cheddar & Red Onion Crisps provides 210g of 2,000 cal by leaving 1,790 cal.

 

Pret – Matured Cheddar & Red Onion Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret – Matured Cheddar & Red Onion Crisps provides 12g fat for total of 67g. After 1 serving of Pret – Matured Cheddar & Red Onion Crisps, 55g is needed for heart health. Pret – Matured Cheddar & Red Onion Crisps provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Pret – Matured Cheddar & Red Onion Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pret – Matured Cheddar & Red Onion Crisps is one of the possibilities. 19g is provided by Pret – Matured Cheddar & Red Onion Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret – Matured Cheddar & Red Onion Crisps leaves 231g carbohydrates for low-carb dieting. 1 serving of Pret – Matured Cheddar & Red Onion Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Pret – Matured Cheddar & Red Onion Crisps leaves 75g sugar for daily intake threshold of sugar. Pret – Matured Cheddar & Red Onion Crisps provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Pret – Matured Cheddar & Red Onion Crisps 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret – Matured Cheddar & Red Onion Crisps. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pret – Matured Cheddar & Red Onion Crisps.

 

There are similar foods to the Pret – Matured Cheddar & Red Onion Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar & Red Onion Crisps, Mature Cheddar & Red Onion Hand Cooked Crisps, Mature Cheddar & Red Onion Crisps, Mature Cheddar & Red Onion Crisps, and Mature Cheddar & Red Onion Crisps.

 

The nutrients table of the Pret – Matured Cheddar & Red Onion Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pret – Matured Cheddar & Red Onion Crisps	Nutrient values for Pret – Matured Cheddar & Red Onion Crisps
Serving size	1 Bag
Calories	210
Carbs percentage	40%
Fat percentage	56%
Protein percentage	4%
Carbs	19 g
Dietary fiber	2 g
Sugar	0 g
Fat	12 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	190 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Pret – Matured Cheddar & Red Onion Crisps?

The alternative foods for Pret – Matured Cheddar & Red Onion Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pret – Matured Cheddar & Red Onion Crisps are listed below.

1. Chick-fil-a Waffle Chips – Waffle Chips is an alternative to Pret – Matured Cheddar & Red Onion Crisps because it has 210 calories, similar to Pret – Matured Cheddar & Red Onion Crisps. The Chick-fil-a Waffle Chips – Waffle Chips has more iron than Pret – Matured Cheddar & Red Onion Crisps, and similar calcium to Pret – Matured Cheddar & Red Onion Crisps. The Chick-fil-a Waffle Chips – Waffle Chips has more protein than Pret – Matured Cheddar & Red Onion Crisps. To learn more about Chick-fil-a Waffle Chips – Waffle Chips, read related food calories, and a nutrition guide.

2. Planters – Men’s Health Nuts is an alternative to Pret – Matured Cheddar & Red Onion Crisps because it has 210 calories, similar to Pret – Matured Cheddar & Red Onion Crisps. The Planters – Men’s Health Nuts has more iron than Pret – Matured Cheddar & Red Onion Crisps, and more calcium than Pret – Matured Cheddar & Red Onion Crisps. The Planters – Men’s Health Nuts has more protein than Pret – Matured Cheddar & Red Onion Crisps. To learn more about Planters – Men’s Health Nuts, read related food calories, and a nutrition guide.

3. Cadbury – Giant Chocolate Buttons is an alternative to Pret – Matured Cheddar & Red Onion Crisps because it has 210 calories, similar to Pret – Matured Cheddar & Red Onion Crisps. The Cadbury – Giant Chocolate Buttons has similar iron to Pret – Matured Cheddar & Red Onion Crisps, and similar calcium to Pret – Matured Cheddar & Red Onion Crisps. The Cadbury – Giant Chocolate Buttons has less protein than Pret – Matured Cheddar & Red Onion Crisps. To learn more about Cadbury – Giant Chocolate Buttons, read related food calories, and a nutrition guide.

4. Trader Joe’s – Handfuls of Breakfast Trek Mix is an alternative to Pret – Matured Cheddar & Red Onion Crisps because it has 210 calories, similar to Pret – Matured Cheddar & Red Onion Crisps. The Trader Joe’s – Handfuls of Breakfast Trek Mix has more iron than Pret – Matured Cheddar & Red Onion Crisps, and more calcium than Pret – Matured Cheddar & Red Onion Crisps. The Trader Joe’s – Handfuls of Breakfast Trek Mix has more protein than Pret – Matured Cheddar & Red Onion Crisps. To learn more about Trader Joe’s – Handfuls of Breakfast Trek Mix, read related food calories, and a nutrition guide.