Kingsmill Thick Soft White – Bread is a Kingsmill Thick Soft White type of food with 1 slice serving size that provides 105 calories. Kingsmill Thick Soft White – Bread has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Kingsmill Thick Soft White – Bread. Kingsmill Thick Soft White – Bread nutrient values are 19 g carbohydrate, 4 g protein, and 0 g fat. Kingsmill Thick Soft White – Bread has the vitamins A, and C within it. Kingsmill Thick Soft White – Bread has 0 % vitamin A and 0 % vitamin C. Kingsmill Thick Soft White – Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kingsmill Thick Soft White – Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Kingsmill Thick Soft White – Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kingsmill Thick Soft White – Bread provides 105g of 2,000 cal by leaving 1,895 cal.
Kingsmill Thick Soft White – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kingsmill Thick Soft White – Bread provides –g fat for total of 67g. After 1 serving of Kingsmill Thick Soft White – Bread, 67g is needed for heart health. Kingsmill Thick Soft White – Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kingsmill Thick Soft White – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kingsmill Thick Soft White – Bread is one of the possibilities. 19g is provided by Kingsmill Thick Soft White – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kingsmill Thick Soft White – Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of Kingsmill Thick Soft White – Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Kingsmill Thick Soft White – Bread leaves 74g sugar for daily intake threshold of sugar. Kingsmill Thick Soft White – Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kingsmill Thick Soft White – Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kingsmill Thick Soft White – Bread. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Kingsmill Thick Soft White – Bread.
There are similar foods to the Kingsmill Thick Soft White – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Soft White Thick Bread, Soft White Bread, Thick, Soft White Bread (Thick), Thick Soft White, and Bread.
The nutrients table of the Kingsmill Thick Soft White – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kingsmill Thick Soft White – Bread |
Nutrient values for Kingsmill Thick Soft White – Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
105 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kingsmill Thick Soft White – Bread?
The alternative foods for Kingsmill Thick Soft White – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kingsmill Thick Soft White – Bread are listed below.
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Tesco – Mature Cheddar Slices is an alternative to Kingsmill Thick Soft White – Bread because it has 105 calories, similar to Kingsmill Thick Soft White – Bread. The Tesco – Mature Cheddar Slices has similar iron to Kingsmill Thick Soft White – Bread, and more calcium than Kingsmill Thick Soft White – Bread. The Tesco – Mature Cheddar Slices has more protein than Kingsmill Thick Soft White – Bread. To learn more about Tesco – Mature Cheddar Slices, read related food calories, and a nutrition guide.
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Kingsmill – Thick White Bread is an alternative to Kingsmill Thick Soft White – Bread because it has 105 calories, similar to Kingsmill Thick Soft White – Bread. The Kingsmill – Thick White Bread has similar iron to Kingsmill Thick Soft White – Bread, and similar calcium to Kingsmill Thick Soft White – Bread. The Kingsmill – Thick White Bread has similar protein to Kingsmill Thick Soft White – Bread. To learn more about Kingsmill – Thick White Bread, read related food calories, and a nutrition guide.
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Genius – Seeded Loaf is an alternative to Kingsmill Thick Soft White – Bread because it has 105 calories, similar to Kingsmill Thick Soft White – Bread. The Genius – Seeded Loaf has similar iron to Kingsmill Thick Soft White – Bread, and similar calcium to Kingsmill Thick Soft White – Bread. The Genius – Seeded Loaf has less protein than Kingsmill Thick Soft White – Bread. To learn more about Genius – Seeded Loaf, read related food calories, and a nutrition guide.
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Kingsmill – Thick Wholemeal is an alternative to Kingsmill Thick Soft White – Bread because it has 105 calories, similar to Kingsmill Thick Soft White – Bread. The Kingsmill – Thick Wholemeal has similar iron to Kingsmill Thick Soft White – Bread, and similar calcium to Kingsmill Thick Soft White – Bread. The Kingsmill – Thick Wholemeal has similar protein to Kingsmill Thick Soft White – Bread. To learn more about Kingsmill – Thick Wholemeal, read related food calories, and a nutrition guide.
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Tesco Free From – Seeded Sliced Bread is an alternative to Kingsmill Thick Soft White – Bread because it has 105 calories, similar to Kingsmill Thick Soft White – Bread. The Tesco Free From – Seeded Sliced Bread has similar iron to Kingsmill Thick Soft White – Bread, and similar calcium to Kingsmill Thick Soft White – Bread. The Tesco Free From – Seeded Sliced Bread has less protein than Kingsmill Thick Soft White – Bread. To learn more about Tesco Free From – Seeded Sliced Bread, read related food calories, and a nutrition guide.