Eat Well Embrace Life – Edamame Hummus is a Eat Well Embrace Life type of food with 28 g serving size that provides 80 calories. Eat Well Embrace Life – Edamame Hummus has 10% carbohydrate, and 80% fat, 10% protein in 100 gram of Eat Well Embrace Life – Edamame Hummus. Eat Well Embrace Life – Edamame Hummus nutrient values are 2 g carbohydrate, 2 g protein, and 7 g fat. Eat Well Embrace Life – Edamame Hummus has the vitamins A, and C within it. Eat Well Embrace Life – Edamame Hummus has 1 % vitamin A and 5 % vitamin C. Eat Well Embrace Life – Edamame Hummus has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat Well Embrace Life – Edamame Hummus has 1 g dietary fiber, and 0 g sugar. 1 serving of Eat Well Embrace Life – Edamame Hummus provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Eat Well Embrace Life – Edamame Hummus provides 80g of 2,000 cal by leaving 1,920 cal.
Eat Well Embrace Life – Edamame Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat Well Embrace Life – Edamame Hummus provides 7g fat for total of 67g. After 1 serving of Eat Well Embrace Life – Edamame Hummus, 60g is needed for heart health. Eat Well Embrace Life – Edamame Hummus provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Eat Well Embrace Life – Edamame Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eat Well Embrace Life – Edamame Hummus is one of the possibilities. 2g is provided by Eat Well Embrace Life – Edamame Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat Well Embrace Life – Edamame Hummus leaves 248g carbohydrates for low-carb dieting. 1 serving of Eat Well Embrace Life – Edamame Hummus provides –g sugar for daily 75g sugar intake. 1 serving of Eat Well Embrace Life – Edamame Hummus leaves 75g sugar for daily intake threshold of sugar. Eat Well Embrace Life – Edamame Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Eat Well Embrace Life – Edamame Hummus 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat Well Embrace Life – Edamame Hummus. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Eat Well Embrace Life – Edamame Hummus.
There are similar foods to the Eat Well Embrace Life – Edamame Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Edamame Hummus, Edamame Hummus, Hummus (Edamame), Wasabi Edamame Hummus, and Edamame Hummus Singles.
The nutrients table of the Eat Well Embrace Life – Edamame Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eat Well Embrace Life – Edamame Hummus |
Nutrient values for Eat Well Embrace Life – Edamame Hummus |
|---|---|
|
Serving size |
28 g |
|
Calories |
80 |
|
Carbs percentage |
10% |
|
Fat percentage |
80% |
|
Protein percentage |
10% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Eat Well Embrace Life – Edamame Hummus?
The alternative foods for Eat Well Embrace Life – Edamame Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eat Well Embrace Life – Edamame Hummus are listed below.
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Trader Joe’s – Apple Cinnamon Goat Cheese is an alternative to Eat Well Embrace Life – Edamame Hummus because it has 80 calories, similar to Eat Well Embrace Life – Edamame Hummus. The Trader Joe’s – Apple Cinnamon Goat Cheese has less iron than Eat Well Embrace Life – Edamame Hummus, and more calcium than Eat Well Embrace Life – Edamame Hummus. The Trader Joe’s – Apple Cinnamon Goat Cheese has more protein than Eat Well Embrace Life – Edamame Hummus. To learn more about Trader Joe’s – Apple Cinnamon Goat Cheese, read related food calories, and a nutrition guide.
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Oberto – Peppered Beef Jerky is an alternative to Eat Well Embrace Life – Edamame Hummus because it has 80 calories, similar to Eat Well Embrace Life – Edamame Hummus. The Oberto – Peppered Beef Jerky has more iron than Eat Well Embrace Life – Edamame Hummus, and less calcium than Eat Well Embrace Life – Edamame Hummus. The Oberto – Peppered Beef Jerky has more protein than Eat Well Embrace Life – Edamame Hummus. To learn more about Oberto – Peppered Beef Jerky, read related food calories, and a nutrition guide.
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Jerky – Beef Premium Cuts – Jack Link’s Original is an alternative to Eat Well Embrace Life – Edamame Hummus because it has 80 calories, similar to Eat Well Embrace Life – Edamame Hummus. The Jerky – Beef Premium Cuts – Jack Link’s Original has more iron than Eat Well Embrace Life – Edamame Hummus, and less calcium than Eat Well Embrace Life – Edamame Hummus. The Jerky – Beef Premium Cuts – Jack Link’s Original has more protein than Eat Well Embrace Life – Edamame Hummus. To learn more about Jerky – Beef Premium Cuts – Jack Link’s Original, read related food calories, and a nutrition guide.
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Great Value – Low-Moisture Part-Skim Mozzarella Cheese 454 G is an alternative to Eat Well Embrace Life – Edamame Hummus because it has 80 calories, similar to Eat Well Embrace Life – Edamame Hummus. The Great Value – Low-Moisture Part-Skim Mozzarella Cheese 454 G has less iron than Eat Well Embrace Life – Edamame Hummus, and more calcium than Eat Well Embrace Life – Edamame Hummus. The Great Value – Low-Moisture Part-Skim Mozzarella Cheese 454 G has more protein than Eat Well Embrace Life – Edamame Hummus. To learn more about Great Value – Low-Moisture Part-Skim Mozzarella Cheese 454 G, read related food calories, and a nutrition guide.
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Sabra – Basil Pesto Hummus is an alternative to Eat Well Embrace Life – Edamame Hummus because it has 80 calories, similar to Eat Well Embrace Life – Edamame Hummus. The Sabra – Basil Pesto Hummus has more iron than Eat Well Embrace Life – Edamame Hummus, and more calcium than Eat Well Embrace Life – Edamame Hummus. The Sabra – Basil Pesto Hummus has similar protein to Eat Well Embrace Life – Edamame Hummus. To learn more about Sabra – Basil Pesto Hummus, read related food calories, and a nutrition guide.