Chobani – Greek Yogurt Mango on the Bottom is a Chobani type of food with 150 g serving size that provides 140 calories. Chobani – Greek Yogurt Mango on the Bottom has 50% carbohydrate, and 19% fat, 31% protein in 100 gram of Chobani – Greek Yogurt Mango on the Bottom. Chobani – Greek Yogurt Mango on the Bottom nutrient values are 18 g carbohydrate, 11 g protein, and 3 g fat. Chobani – Greek Yogurt Mango on the Bottom has the vitamins A, and C within it. Chobani – Greek Yogurt Mango on the Bottom has 2 % vitamin A and 8 % vitamin C. Chobani – Greek Yogurt Mango on the Bottom has 55 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chobani – Greek Yogurt Mango on the Bottom has 1 g dietary fiber, and 16 g sugar. 1 serving of Chobani – Greek Yogurt Mango on the Bottom provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chobani – Greek Yogurt Mango on the Bottom provides 140g of 2,000 cal by leaving 1,860 cal.
Chobani – Greek Yogurt Mango on the Bottom and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Greek Yogurt Mango on the Bottom provides 3g fat for total of 67g. After 1 serving of Chobani – Greek Yogurt Mango on the Bottom, 64g is needed for heart health. Chobani – Greek Yogurt Mango on the Bottom provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Chobani – Greek Yogurt Mango on the Bottom causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Greek Yogurt Mango on the Bottom is one of the possibilities. 18g is provided by Chobani – Greek Yogurt Mango on the Bottom for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Greek Yogurt Mango on the Bottom leaves 232g carbohydrates for low-carb dieting. 1 serving of Chobani – Greek Yogurt Mango on the Bottom provides 16g sugar for daily 75g sugar intake. 1 serving of Chobani – Greek Yogurt Mango on the Bottom leaves 59g sugar for daily intake threshold of sugar. Chobani – Greek Yogurt Mango on the Bottom provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chobani – Greek Yogurt Mango on the Bottom 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Greek Yogurt Mango on the Bottom. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Greek Yogurt Mango on the Bottom.
There are similar foods to the Chobani – Greek Yogurt Mango on the Bottom in terms of nutrition, daily intake amount, and calorie amount. These are Mango on the Bottom, Greek Yogurt, Mango on the Bottom, Greek Yogurt, Mango on The Bottom, Greek Yogurt, Mango on the Bottom, and Greek Yogurt – Mango on the Bottom.
The nutrients table of the Chobani – Greek Yogurt Mango on the Bottom with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Greek Yogurt Mango on the Bottom |
Nutrient values for Chobani – Greek Yogurt Mango on the Bottom |
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Serving size |
150 g |
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Calories |
140 |
|
Carbs percentage |
50% |
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Fat percentage |
19% |
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Protein percentage |
31% |
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Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
16 g |
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Fat |
3 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
55 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
2 % |
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Vitamin c |
8 % |
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Calcium |
15 % |
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Iron |
4 % |
What are the alternative foods for Chobani – Greek Yogurt Mango on the Bottom?
The alternative foods for Chobani – Greek Yogurt Mango on the Bottom involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Greek Yogurt Mango on the Bottom are listed below.
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Wallaby organic – Greek Yogurt is an alternative to Chobani – Greek Yogurt Mango on the Bottom because it has 140 calories, similar to Chobani – Greek Yogurt Mango on the Bottom. The Wallaby organic – Greek Yogurt has less iron than Chobani – Greek Yogurt Mango on the Bottom, and similar calcium to Chobani – Greek Yogurt Mango on the Bottom. The Wallaby organic – Greek Yogurt has more protein than Chobani – Greek Yogurt Mango on the Bottom. To learn more about Wallaby organic – Greek Yogurt, read related food calories, and a nutrition guide.
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Yoplait – Greek Blended Blueberry Yogurt is an alternative to Chobani – Greek Yogurt Mango on the Bottom because it has 140 calories, similar to Chobani – Greek Yogurt Mango on the Bottom. The Yoplait – Greek Blended Blueberry Yogurt has less iron than Chobani – Greek Yogurt Mango on the Bottom, and less calcium than Chobani – Greek Yogurt Mango on the Bottom. The Yoplait – Greek Blended Blueberry Yogurt has similar protein to Chobani – Greek Yogurt Mango on the Bottom. To learn more about Yoplait – Greek Blended Blueberry Yogurt, read related food calories, and a nutrition guide.