Kroger – Honey & Dry Roasted Peanuts is a Kroger type of food with 1 oz (28g/about 40 pieces) serving size that provides 160 calories. Kroger – Honey & Dry Roasted Peanuts has 20% carbohydrate, and 66% fat, 15% protein in 100 gram of Kroger – Honey & Dry Roasted Peanuts. Kroger – Honey & Dry Roasted Peanuts nutrient values are 8 g carbohydrate, 6 g protein, and 12 g fat. Kroger – Honey & Dry Roasted Peanuts has the vitamins A, and C within it. Kroger – Honey & Dry Roasted Peanuts has 0 % vitamin A and 0 % vitamin C. Kroger – Honey & Dry Roasted Peanuts has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Honey & Dry Roasted Peanuts has 2 g dietary fiber, and 4 g sugar. 1 serving of Kroger – Honey & Dry Roasted Peanuts provides 4 % iron, 4 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Kroger – Honey & Dry Roasted Peanuts provides 160g of 2,000 cal by leaving 1,840 cal.
Kroger – Honey & Dry Roasted Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Honey & Dry Roasted Peanuts provides 12g fat for total of 67g. After 1 serving of Kroger – Honey & Dry Roasted Peanuts, 55g is needed for heart health. Kroger – Honey & Dry Roasted Peanuts provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Kroger – Honey & Dry Roasted Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Honey & Dry Roasted Peanuts is one of the possibilities. 8g is provided by Kroger – Honey & Dry Roasted Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Honey & Dry Roasted Peanuts leaves 242g carbohydrates for low-carb dieting. 1 serving of Kroger – Honey & Dry Roasted Peanuts provides 4g sugar for daily 75g sugar intake. 1 serving of Kroger – Honey & Dry Roasted Peanuts leaves 71g sugar for daily intake threshold of sugar. Kroger – Honey & Dry Roasted Peanuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kroger – Honey & Dry Roasted Peanuts 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Honey & Dry Roasted Peanuts. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Honey & Dry Roasted Peanuts.
There are similar foods to the Kroger – Honey & Dry Roasted Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Peanuts, Honey & Dry Roasted, Honey & Dry Roasted Peanuts, Peanuts, Honey and Dry Roasted Peanuts, and Honey Roasted Dry Roasted Peanuts Net Carb.
The nutrients table of the Kroger – Honey & Dry Roasted Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Honey & Dry Roasted Peanuts |
Nutrient values for Kroger – Honey & Dry Roasted Peanuts |
|---|---|
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Serving size |
1 oz (28g/about 40 pieces) |
|
Calories |
160 |
|
Carbs percentage |
20% |
|
Fat percentage |
66% |
|
Protein percentage |
15% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
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Sugar |
4 g |
|
Fat |
12 g |
|
Saturated |
1 g |
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Polyunsaturated |
4 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
80 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Kroger – Honey & Dry Roasted Peanuts?
The alternative foods for Kroger – Honey & Dry Roasted Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Honey & Dry Roasted Peanuts are listed below.
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My Essentials – Dry Roasted Peanuts is an alternative to Kroger – Honey & Dry Roasted Peanuts because it has 160 calories, similar to Kroger – Honey & Dry Roasted Peanuts. The My Essentials – Dry Roasted Peanuts has similar iron to Kroger – Honey & Dry Roasted Peanuts, and similar calcium to Kroger – Honey & Dry Roasted Peanuts. The My Essentials – Dry Roasted Peanuts has similar protein to Kroger – Honey & Dry Roasted Peanuts. To learn more about My Essentials – Dry Roasted Peanuts, read related food calories, and a nutrition guide.