UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 25 calories. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy nutrient values are 2 g carbohydrate, 0 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy has 124 mg sodium, 14 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy provides 25g of 2,000 cal by leaving 1,975 cal.
UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy provides 124g for 2,300g by leaving 2,176g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy is one of the possibilities. 2g is provided by UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy leaves 248g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Country Gravy, Beef Gravy, Country Chicken Gravy, Sausage Gravy, and Mushroom Gravy.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy |
|---|---|
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Serving size |
1 oz |
|
Calories |
25 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
124 mg |
|
Potassium |
14 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy are listed below.
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No Explode – No2 is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy because it has 25 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. The No Explode – No2 has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. The No Explode – No2 has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. To learn more about No Explode – No2, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Sugar Snap Peas with Lime Dressing is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy because it has 25 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. The Sodexo (Campus, Heathcare) – Sugar Snap Peas with Lime Dressing has more iron than UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. The Sodexo (Campus, Heathcare) – Sugar Snap Peas with Lime Dressing has more protein than UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. To learn more about Sodexo (Campus, Heathcare) – Sugar Snap Peas with Lime Dressing, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Fennel and Lemon Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy because it has 25 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. The Sodexo (Campus, Healthcare) – Fennel and Lemon Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. The Sodexo (Campus, Healthcare) – Fennel and Lemon Salad has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. To learn more about Sodexo (Campus, Healthcare) – Fennel and Lemon Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Sante Fe Black Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy because it has 25 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. The Sodexo (Campus, Heathcare) – Sante Fe Black Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. The Sodexo (Campus, Heathcare) – Sante Fe Black Beans has more protein than UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. To learn more about Sodexo (Campus, Heathcare) – Sante Fe Black Beans, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sante Fe Black Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy because it has 25 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. The Sodexo Healthcare – Sante Fe Black Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. The Sodexo Healthcare – Sante Fe Black Beans has more protein than UNC Chapel Hill CDS Carolina Dining Services – Country Beef Gravy. To learn more about Sodexo Healthcare – Sante Fe Black Beans, read related food calories, and a nutrition guide.