Go Raw – Super Cookies is a Go Raw type of food with 18 cookies serving size that provides 160 calories. Go Raw – Super Cookies has 45% carbohydrate, and 50% fat, 5% protein in 100 gram of Go Raw – Super Cookies. Go Raw – Super Cookies nutrient values are 18 g carbohydrate, 2 g protein, and 9 g fat. Go Raw – Super Cookies has the vitamins A, and C within it. Go Raw – Super Cookies has 0 % vitamin A and 0 % vitamin C. Go Raw – Super Cookies has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Go Raw – Super Cookies has 4 g dietary fiber, and 11 g sugar. 1 serving of Go Raw – Super Cookies provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Go Raw – Super Cookies provides 160g of 2,000 cal by leaving 1,840 cal.
Go Raw – Super Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Go Raw – Super Cookies provides 9g fat for total of 67g. After 1 serving of Go Raw – Super Cookies, 58g is needed for heart health. Go Raw – Super Cookies provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Go Raw – Super Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Go Raw – Super Cookies is one of the possibilities. 18g is provided by Go Raw – Super Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Go Raw – Super Cookies leaves 232g carbohydrates for low-carb dieting. 1 serving of Go Raw – Super Cookies provides 11g sugar for daily 75g sugar intake. 1 serving of Go Raw – Super Cookies leaves 64g sugar for daily intake threshold of sugar. Go Raw – Super Cookies provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Go Raw – Super Cookies 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Go Raw – Super Cookies. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Go Raw – Super Cookies.
There are similar foods to the Go Raw – Super Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Super Cookies, Original Super Cookies, Super Cookies- Chocolate, Super Cookies- Chocolate, and Lemon Super Cookies.
The nutrients table of the Go Raw – Super Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Go Raw – Super Cookies |
Nutrient values for Go Raw – Super Cookies |
|---|---|
|
Serving size |
18 cookies |
|
Calories |
160 |
|
Carbs percentage |
45% |
|
Fat percentage |
50% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
|
Sugar |
11 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the similar foods to Go Raw – Super Cookies?
The similar foods to Go Raw – Super Cookies involve alike nutritional values from the same Go Raw type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Go Raw – Super Cookies are listed below.
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Go Raw – Live Granola Bar is a similar nourishment to Go Raw – Super Cookies because both of the Go Raw – Super Cookies and Go Raw – Live Granola Bar are from Go Raw. The Go Raw – Super Cookies has more calories than Go Raw – Live Granola Bar because Go Raw – Super Cookies has 160 calories, and it is 90 more calories than Go Raw – Live Granola Bar. The Go Raw – Live Granola Bar has less iron than Go Raw – Super Cookies, and less calcium than Go Raw – Super Cookies. The Go Raw – Live Granola Bar has less protein than Go Raw – Super Cookies. To learn more about Go Raw – Live Granola Bar, read related food calories, and a nutrition guide.
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Go Raw – Spirulina Energy Bar-14g is a similar nourishment to Go Raw – Super Cookies because both of the Go Raw – Super Cookies and Go Raw – Spirulina Energy Bar-14g are from Go Raw. The Go Raw – Super Cookies has more calories than Go Raw – Spirulina Energy Bar-14g because Go Raw – Super Cookies has 160 calories, and it is 90 more calories than Go Raw – Spirulina Energy Bar-14g. The Go Raw – Spirulina Energy Bar-14g has less iron than Go Raw – Super Cookies, and less calcium than Go Raw – Super Cookies. The Go Raw – Spirulina Energy Bar-14g has less protein than Go Raw – Super Cookies. To learn more about Go Raw – Spirulina Energy Bar-14g, read related food calories, and a nutrition guide.
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Go Raw – Banana Bread Flax Bar is a similar nourishment to Go Raw – Super Cookies because both of the Go Raw – Super Cookies and Go Raw – Banana Bread Flax Bar are from Go Raw. The Go Raw – Super Cookies has less calories than Go Raw – Banana Bread Flax Bar because Go Raw – Super Cookies has 160 calories, and it is 30 less calories than Go Raw – Banana Bread Flax Bar. The Go Raw – Banana Bread Flax Bar has less iron than Go Raw – Super Cookies, and less calcium than Go Raw – Super Cookies. The Go Raw – Banana Bread Flax Bar has more protein than Go Raw – Super Cookies. To learn more about Go Raw – Banana Bread Flax Bar, read related food calories, and a nutrition guide.
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Go Raw – Super Cookies- Chocolate is a similar nourishment to Go Raw – Super Cookies because both of the Go Raw – Super Cookies and Go Raw – Super Cookies- Chocolate are from Go Raw. The Go Raw – Super Cookies has similar calories to Go Raw – Super Cookies- Chocolate because Go Raw – Super Cookies has 160 calories, and it is similar calories to Go Raw – Super Cookies- Chocolate. The Go Raw – Super Cookies- Chocolate has similar iron to Go Raw – Super Cookies, and similar calcium to Go Raw – Super Cookies. The Go Raw – Super Cookies- Chocolate has similar protein to Go Raw – Super Cookies. To learn more about Go Raw – Super Cookies- Chocolate, read related food calories, and a nutrition guide.
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Go Raw – Real Live Apricot Bar is a similar nourishment to Go Raw – Super Cookies because both of the Go Raw – Super Cookies and Go Raw – Real Live Apricot Bar are from Go Raw. The Go Raw – Super Cookies has more calories than Go Raw – Real Live Apricot Bar because Go Raw – Super Cookies has 160 calories, and it is 110 more calories than Go Raw – Real Live Apricot Bar. The Go Raw – Real Live Apricot Bar has less iron than Go Raw – Super Cookies, and less calcium than Go Raw – Super Cookies. The Go Raw – Real Live Apricot Bar has less protein than Go Raw – Super Cookies. To learn more about Go Raw – Real Live Apricot Bar, read related food calories, and a nutrition guide.