Fresh and Easy – Crispy Chocolate Chip Cookies is a Fresh and Easy type of food with 30 g serving size that provides 140 calories. Fresh and Easy – Crispy Chocolate Chip Cookies has 58% carbohydrate, and 37% fat, 5% protein in 100 gram of Fresh and Easy – Crispy Chocolate Chip Cookies. Fresh and Easy – Crispy Chocolate Chip Cookies nutrient values are 21 g carbohydrate, 2 g protein, and 6 g fat. Fresh and Easy – Crispy Chocolate Chip Cookies has the vitamins A, and C within it. Fresh and Easy – Crispy Chocolate Chip Cookies has 4 % vitamin A and 0 % vitamin C. Fresh and Easy – Crispy Chocolate Chip Cookies has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh and Easy – Crispy Chocolate Chip Cookies has 0 g dietary fiber, and 12 g sugar. 1 serving of Fresh and Easy – Crispy Chocolate Chip Cookies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh and Easy – Crispy Chocolate Chip Cookies provides 140g of 2,000 cal by leaving 1,860 cal.
Fresh and Easy – Crispy Chocolate Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Crispy Chocolate Chip Cookies provides 6g fat for total of 67g. After 1 serving of Fresh and Easy – Crispy Chocolate Chip Cookies, 61g is needed for heart health. Fresh and Easy – Crispy Chocolate Chip Cookies provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Fresh and Easy – Crispy Chocolate Chip Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy – Crispy Chocolate Chip Cookies is one of the possibilities. 21g is provided by Fresh and Easy – Crispy Chocolate Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Crispy Chocolate Chip Cookies leaves 229g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Crispy Chocolate Chip Cookies provides 12g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Crispy Chocolate Chip Cookies leaves 63g sugar for daily intake threshold of sugar. Fresh and Easy – Crispy Chocolate Chip Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh and Easy – Crispy Chocolate Chip Cookies 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Crispy Chocolate Chip Cookies. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Crispy Chocolate Chip Cookies.
There are similar foods to the Fresh and Easy – Crispy Chocolate Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Chocolate Chip Cookies, Crispy Triple Chocolate Chip Cookies, Chocolate Chip Cookies, Chocolate Chocolate Chip Cookies, and Organic Chocolate Chip Cookies.
The nutrients table of the Fresh and Easy – Crispy Chocolate Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh and Easy – Crispy Chocolate Chip Cookies |
Nutrient values for Fresh and Easy – Crispy Chocolate Chip Cookies |
|---|---|
|
Serving size |
30 g |
|
Calories |
140 |
|
Carbs percentage |
58% |
|
Fat percentage |
37% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Fresh and Easy – Crispy Chocolate Chip Cookies?
The alternative foods for Fresh and Easy – Crispy Chocolate Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Easy – Crispy Chocolate Chip Cookies are listed below.
-
Wheat Thins – Crackers – Ranch is an alternative to Fresh and Easy – Crispy Chocolate Chip Cookies because it has 140 calories, similar to Fresh and Easy – Crispy Chocolate Chip Cookies. The Wheat Thins – Crackers – Ranch has similar iron to Fresh and Easy – Crispy Chocolate Chip Cookies, and more calcium than Fresh and Easy – Crispy Chocolate Chip Cookies. The Wheat Thins – Crackers – Ranch has similar protein to Fresh and Easy – Crispy Chocolate Chip Cookies. To learn more about Wheat Thins – Crackers – Ranch, read related food calories, and a nutrition guide.
-
Mary’s Organic Crackers – Original Crackers is an alternative to Fresh and Easy – Crispy Chocolate Chip Cookies because it has 140 calories, similar to Fresh and Easy – Crispy Chocolate Chip Cookies. The Mary’s Organic Crackers – Original Crackers has similar iron to Fresh and Easy – Crispy Chocolate Chip Cookies, and more calcium than Fresh and Easy – Crispy Chocolate Chip Cookies. The Mary’s Organic Crackers – Original Crackers has more protein than Fresh and Easy – Crispy Chocolate Chip Cookies. To learn more about Mary’s Organic Crackers – Original Crackers, read related food calories, and a nutrition guide.
-
Crunch master – Crackers 15 is an alternative to Fresh and Easy – Crispy Chocolate Chip Cookies because it has 140 calories, similar to Fresh and Easy – Crispy Chocolate Chip Cookies. The Crunch master – Crackers 15 has more iron than Fresh and Easy – Crispy Chocolate Chip Cookies, and more calcium than Fresh and Easy – Crispy Chocolate Chip Cookies. The Crunch master – Crackers 15 has more protein than Fresh and Easy – Crispy Chocolate Chip Cookies. To learn more about Crunch master – Crackers 15, read related food calories, and a nutrition guide.
-
Sun-Maid – Vanilla Yogurt Blueberries is an alternative to Fresh and Easy – Crispy Chocolate Chip Cookies because it has 140 calories, similar to Fresh and Easy – Crispy Chocolate Chip Cookies. The Sun-Maid – Vanilla Yogurt Blueberries has less iron than Fresh and Easy – Crispy Chocolate Chip Cookies, and more calcium than Fresh and Easy – Crispy Chocolate Chip Cookies. The Sun-Maid – Vanilla Yogurt Blueberries has less protein than Fresh and Easy – Crispy Chocolate Chip Cookies. To learn more about Sun-Maid – Vanilla Yogurt Blueberries, read related food calories, and a nutrition guide.
-
Pepperidge Farm – S’mores Goldfish Grahams is an alternative to Fresh and Easy – Crispy Chocolate Chip Cookies because it has 140 calories, similar to Fresh and Easy – Crispy Chocolate Chip Cookies. The Pepperidge Farm – S’mores Goldfish Grahams has similar iron to Fresh and Easy – Crispy Chocolate Chip Cookies, and similar calcium to Fresh and Easy – Crispy Chocolate Chip Cookies. The Pepperidge Farm – S’mores Goldfish Grahams has similar protein to Fresh and Easy – Crispy Chocolate Chip Cookies. To learn more about Pepperidge Farm – S’mores Goldfish Grahams, read related food calories, and a nutrition guide.