Minis – York Peppermint Patties is a Minis type of food with 1 King size serving size that provides 260 calories. Minis – York Peppermint Patties has 78% carbohydrate, and 19% fat, 3% protein in 100 gram of Minis – York Peppermint Patties. Minis – York Peppermint Patties nutrient values are 55 g carbohydrate, 2 g protein, and 6 g fat. Minis – York Peppermint Patties has the vitamins A, and C within it. Minis – York Peppermint Patties has 0 % vitamin A and 0 % vitamin C. Minis – York Peppermint Patties has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Minis – York Peppermint Patties has 2 g dietary fiber, and 44 g sugar. 1 serving of Minis – York Peppermint Patties provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Minis – York Peppermint Patties provides 260g of 2,000 cal by leaving 1,740 cal.
Minis – York Peppermint Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Minis – York Peppermint Patties provides 6g fat for total of 67g. After 1 serving of Minis – York Peppermint Patties, 61g is needed for heart health. Minis – York Peppermint Patties provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Minis – York Peppermint Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Minis – York Peppermint Patties is one of the possibilities. 55g is provided by Minis – York Peppermint Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Minis – York Peppermint Patties leaves 195g carbohydrates for low-carb dieting. 1 serving of Minis – York Peppermint Patties provides 44g sugar for daily 75g sugar intake. 1 serving of Minis – York Peppermint Patties leaves 31g sugar for daily intake threshold of sugar. Minis – York Peppermint Patties provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Minis – York Peppermint Patties 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Minis – York Peppermint Patties. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Minis – York Peppermint Patties.
There are similar foods to the Minis – York Peppermint Patties in terms of nutrition, daily intake amount, and calorie amount. These are Minis Peppermint Patties, Peppermint Patties, Minis, Peppermint Patties Unwrapped Minis, Peppermint Patties Minis – Unwrapped, and Peppermint Patties, Unwrapped Minis.
The nutrients table of the Minis – York Peppermint Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Minis – York Peppermint Patties |
Nutrient values for Minis – York Peppermint Patties |
|---|---|
|
Serving size |
1 King size |
|
Calories |
260 |
|
Carbs percentage |
78% |
|
Fat percentage |
19% |
|
Protein percentage |
3% |
|
Carbs |
55 g |
|
Dietary fiber |
2 g |
|
Sugar |
44 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |