crunch master multi grain crackers – 5 Seed is a crunch master multi grain crackers type of food with 15 crackers serving size that provides 130 calories. crunch master multi grain crackers – 5 Seed has 64% carbohydrate, and 27% fat, 9% protein in 100 gram of crunch master multi grain crackers – 5 Seed. crunch master multi grain crackers – 5 Seed nutrient values are 21 g carbohydrate, 3 g protein, and 4 g fat. crunch master multi grain crackers – 5 Seed has the vitamins A, and C within it. crunch master multi grain crackers – 5 Seed has 0 % vitamin A and 0 % vitamin C. crunch master multi grain crackers – 5 Seed has 110 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. crunch master multi grain crackers – 5 Seed has 3 g dietary fiber, and 2 g sugar. 1 serving of crunch master multi grain crackers – 5 Seed provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. crunch master multi grain crackers – 5 Seed provides 130g of 2,000 cal by leaving 1,870 cal.
crunch master multi grain crackers – 5 Seed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. crunch master multi grain crackers – 5 Seed provides 4g fat for total of 67g. After 1 serving of crunch master multi grain crackers – 5 Seed, 63g is needed for heart health. crunch master multi grain crackers – 5 Seed provides 110g for 2,300g by leaving 2,190g for daily sodium intake. crunch master multi grain crackers – 5 Seed causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with crunch master multi grain crackers – 5 Seed is one of the possibilities. 21g is provided by crunch master multi grain crackers – 5 Seed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of crunch master multi grain crackers – 5 Seed leaves 229g carbohydrates for low-carb dieting. 1 serving of crunch master multi grain crackers – 5 Seed provides 2g sugar for daily 75g sugar intake. 1 serving of crunch master multi grain crackers – 5 Seed leaves 73g sugar for daily intake threshold of sugar. crunch master multi grain crackers – 5 Seed provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of crunch master multi grain crackers – 5 Seed 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of crunch master multi grain crackers – 5 Seed. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of crunch master multi grain crackers – 5 Seed.
There are similar foods to the crunch master multi grain crackers – 5 Seed in terms of nutrition, daily intake amount, and calorie amount. These are 5 Seed Crackers, Multi-Seed Crackers, Multi-Seed Crackers, Multi- Grain Crackers, and Multi Grain Crackers.
The nutrients table of the crunch master multi grain crackers – 5 Seed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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crunch master multi grain crackers – 5 Seed |
Nutrient values for crunch master multi grain crackers – 5 Seed |
|---|---|
|
Serving size |
15 crackers |
|
Calories |
130 |
|
Carbs percentage |
64% |
|
Fat percentage |
27% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
110 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for crunch master multi grain crackers – 5 Seed?
The alternative foods for crunch master multi grain crackers – 5 Seed involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to crunch master multi grain crackers – 5 Seed are listed below.
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Crunchmaster – Rice Crackers is an alternative to crunch master multi grain crackers – 5 Seed because it has 130 calories, similar to crunch master multi grain crackers – 5 Seed. The Crunchmaster – Rice Crackers has less iron than crunch master multi grain crackers – 5 Seed, and less calcium than crunch master multi grain crackers – 5 Seed. The Crunchmaster – Rice Crackers has less protein than crunch master multi grain crackers – 5 Seed. To learn more about Crunchmaster – Rice Crackers, read related food calories, and a nutrition guide.
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Healthy Helpings – Chocolate Animal Crackers is an alternative to crunch master multi grain crackers – 5 Seed because it has 130 calories, similar to crunch master multi grain crackers – 5 Seed. The Healthy Helpings – Chocolate Animal Crackers has less iron than crunch master multi grain crackers – 5 Seed, and more calcium than crunch master multi grain crackers – 5 Seed. The Healthy Helpings – Chocolate Animal Crackers has less protein than crunch master multi grain crackers – 5 Seed. To learn more about Healthy Helpings – Chocolate Animal Crackers, read related food calories, and a nutrition guide.
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Back to Nature – Multi-Seed Gluten Free Rice Think Crackers is an alternative to crunch master multi grain crackers – 5 Seed because it has 130 calories, similar to crunch master multi grain crackers – 5 Seed. The Back to Nature – Multi-Seed Gluten Free Rice Think Crackers has less iron than crunch master multi grain crackers – 5 Seed, and less calcium than crunch master multi grain crackers – 5 Seed. The Back to Nature – Multi-Seed Gluten Free Rice Think Crackers has less protein than crunch master multi grain crackers – 5 Seed. To learn more about Back to Nature – Multi-Seed Gluten Free Rice Think Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – Original Savory Thins is an alternative to crunch master multi grain crackers – 5 Seed because it has 130 calories, similar to crunch master multi grain crackers – 5 Seed. The Trader Joe’s – Original Savory Thins has less iron than crunch master multi grain crackers – 5 Seed, and less calcium than crunch master multi grain crackers – 5 Seed. The Trader Joe’s – Original Savory Thins has similar protein to crunch master multi grain crackers – 5 Seed. To learn more about Trader Joe’s – Original Savory Thins, read related food calories, and a nutrition guide.
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Kashi – Toasted Asiago Snack Crackers is an alternative to crunch master multi grain crackers – 5 Seed because it has 130 calories, similar to crunch master multi grain crackers – 5 Seed. The Kashi – Toasted Asiago Snack Crackers has less iron than crunch master multi grain crackers – 5 Seed, and less calcium than crunch master multi grain crackers – 5 Seed. The Kashi – Toasted Asiago Snack Crackers has more protein than crunch master multi grain crackers – 5 Seed. To learn more about Kashi – Toasted Asiago Snack Crackers, read related food calories, and a nutrition guide.