The Trader Joe’s – Original Savory Thins Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Original Savory Thins is a Trader Joe’s type of food with 15 crackers serving size that provides 130 calories. Trader Joe’s – Original Savory Thins has 75% carbohydrate, and 15% fat, 10% protein in 100 gram of Trader Joe’s – Original Savory Thins. Trader Joe’s – Original Savory Thins nutrient values are 23 g carbohydrate, 3 g protein, and 2 g fat. Trader Joe’s – Original Savory Thins has the vitamins A, and C within it. Trader Joe’s – Original Savory Thins has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Original Savory Thins has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Original Savory Thins has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Original Savory Thins provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Original Savory Thins provides 130g of 2,000 cal by leaving 1,870 cal.

 

Trader Joe’s – Original Savory Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Original Savory Thins provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Original Savory Thins, 65g is needed for heart health. Trader Joe’s – Original Savory Thins provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Trader Joe’s – Original Savory Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Original Savory Thins is one of the possibilities. 23g is provided by Trader Joe’s – Original Savory Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Original Savory Thins leaves 227g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Original Savory Thins provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Original Savory Thins leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Original Savory Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Original Savory Thins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Original Savory Thins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Original Savory Thins.

 

There are similar foods to the Trader Joe’s – Original Savory Thins in terms of nutrition, daily intake amount, and calorie amount. These are Original Savory Thins, Original Savory Thins, Savory Thins, Original Multigrain Savory Thins, and Original Savory Thins Crackers.

 

The nutrients table of the Trader Joe’s – Original Savory Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Original Savory Thins

Nutrient values for Trader Joe’s – Original Savory Thins

Serving size

15 crackers

Calories

130

Carbs percentage

75%

Fat percentage

15%

Protein percentage

10%

Carbs

23 g

Dietary fiber

1 g

Sugar

0 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

125 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

4 %

Iron

4 %

What are the alternative foods for Trader Joe’s – Original Savory Thins?

The alternative foods for Trader Joe’s – Original Savory Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Original Savory Thins are listed below.

  1. Crunchmaster – Rice Crackers is an alternative to Trader Joe’s – Original Savory Thins because it has 130 calories, similar to Trader Joe’s – Original Savory Thins. The Crunchmaster – Rice Crackers has less iron than Trader Joe’s – Original Savory Thins, and less calcium than Trader Joe’s – Original Savory Thins. The Crunchmaster – Rice Crackers has less protein than Trader Joe’s – Original Savory Thins. To learn more about Crunchmaster – Rice Crackers, read related food calories, and a nutrition guide.

  2. crunch master multi grain crackers – 5 Seed is an alternative to Trader Joe’s – Original Savory Thins because it has 130 calories, similar to Trader Joe’s – Original Savory Thins. The crunch master multi grain crackers – 5 Seed has more iron than Trader Joe’s – Original Savory Thins, and more calcium than Trader Joe’s – Original Savory Thins. The crunch master multi grain crackers – 5 Seed has similar protein to Trader Joe’s – Original Savory Thins. To learn more about crunch master multi grain crackers – 5 Seed, read related food calories, and a nutrition guide.

  3. Healthy Helpings – Chocolate Animal Crackers is an alternative to Trader Joe’s – Original Savory Thins because it has 130 calories, similar to Trader Joe’s – Original Savory Thins. The Healthy Helpings – Chocolate Animal Crackers has less iron than Trader Joe’s – Original Savory Thins, and more calcium than Trader Joe’s – Original Savory Thins. The Healthy Helpings – Chocolate Animal Crackers has less protein than Trader Joe’s – Original Savory Thins. To learn more about Healthy Helpings – Chocolate Animal Crackers, read related food calories, and a nutrition guide.

  4. Back to Nature – Multi-Seed Gluten Free Rice Think Crackers is an alternative to Trader Joe’s – Original Savory Thins because it has 130 calories, similar to Trader Joe’s – Original Savory Thins. The Back to Nature – Multi-Seed Gluten Free Rice Think Crackers has less iron than Trader Joe’s – Original Savory Thins, and less calcium than Trader Joe’s – Original Savory Thins. The Back to Nature – Multi-Seed Gluten Free Rice Think Crackers has less protein than Trader Joe’s – Original Savory Thins. To learn more about Back to Nature – Multi-Seed Gluten Free Rice Think Crackers, read related food calories, and a nutrition guide.

  5. Kashi – Toasted Asiago Snack Crackers is an alternative to Trader Joe’s – Original Savory Thins because it has 130 calories, similar to Trader Joe’s – Original Savory Thins. The Kashi – Toasted Asiago Snack Crackers has similar iron to Trader Joe’s – Original Savory Thins, and similar calcium to Trader Joe’s – Original Savory Thins. The Kashi – Toasted Asiago Snack Crackers has more protein than Trader Joe’s – Original Savory Thins. To learn more about Kashi – Toasted Asiago Snack Crackers, read related food calories, and a nutrition guide.

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