Del Monte – Red Grapefruit is a Del Monte type of food with 1 Cup (215ml) serving size that provides 100 calories. Del Monte – Red Grapefruit has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Del Monte – Red Grapefruit. Del Monte – Red Grapefruit nutrient values are 23 g carbohydrate, 1 g protein, and 0 g fat. Del Monte – Red Grapefruit has the vitamins A, and C within it. Del Monte – Red Grapefruit has 30 % vitamin A and 130 % vitamin C. Del Monte – Red Grapefruit has 20 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del Monte – Red Grapefruit has 2 g dietary fiber, and 19 g sugar. 1 serving of Del Monte – Red Grapefruit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Monte – Red Grapefruit provides 100g of 2,000 cal by leaving 1,900 cal.
Del Monte – Red Grapefruit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Monte – Red Grapefruit provides –g fat for total of 67g. After 1 serving of Del Monte – Red Grapefruit, 67g is needed for heart health. Del Monte – Red Grapefruit provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Del Monte – Red Grapefruit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del Monte – Red Grapefruit is one of the possibilities. 23g is provided by Del Monte – Red Grapefruit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Monte – Red Grapefruit leaves 227g carbohydrates for low-carb dieting. 1 serving of Del Monte – Red Grapefruit provides 19g sugar for daily 75g sugar intake. 1 serving of Del Monte – Red Grapefruit leaves 56g sugar for daily intake threshold of sugar. Del Monte – Red Grapefruit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Del Monte – Red Grapefruit 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Monte – Red Grapefruit. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Del Monte – Red Grapefruit.
There are similar foods to the Del Monte – Red Grapefruit in terms of nutrition, daily intake amount, and calorie amount. These are Red Grapefruit, Red Grapefruit, Red Grapefruit, Red Grapefruit Cup, and Sunfresh Red Grapefruit.
The nutrients table of the Del Monte – Red Grapefruit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Monte – Red Grapefruit |
Nutrient values for Del Monte – Red Grapefruit |
|---|---|
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Serving size |
1 Cup (215ml) |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
19 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
130 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Del Monte – Red Grapefruit?
The similar foods to Del Monte – Red Grapefruit involve alike nutritional values from the same Del Monte type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Del Monte – Red Grapefruit are listed below.
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Del Monte – Four Seasons, Juice Drink is a similar nourishment to Del Monte – Red Grapefruit because both of the Del Monte – Red Grapefruit and Del Monte – Four Seasons, Juice Drink are from Del Monte. The Del Monte – Red Grapefruit has less calories than Del Monte – Four Seasons, Juice Drink because Del Monte – Red Grapefruit has 100 calories, and it is 20 less calories than Del Monte – Four Seasons, Juice Drink. The Del Monte – Four Seasons, Juice Drink has more iron than Del Monte – Red Grapefruit, and less calcium than Del Monte – Red Grapefruit. The Del Monte – Four Seasons, Juice Drink has similar protein to Del Monte – Red Grapefruit. To learn more about Del Monte – Four Seasons, Juice Drink, read related food calories, and a nutrition guide.
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Del Monte – No Sugar Added Diced Pears is a similar nourishment to Del Monte – Red Grapefruit because both of the Del Monte – Red Grapefruit and Del Monte – No Sugar Added Diced Pears are from Del Monte. The Del Monte – Red Grapefruit has more calories than Del Monte – No Sugar Added Diced Pears because Del Monte – Red Grapefruit has 100 calories, and it is 60 more calories than Del Monte – No Sugar Added Diced Pears. The Del Monte – No Sugar Added Diced Pears has similar iron to Del Monte – Red Grapefruit, and less calcium than Del Monte – Red Grapefruit. The Del Monte – No Sugar Added Diced Pears has less protein than Del Monte – Red Grapefruit. To learn more about Del Monte – No Sugar Added Diced Pears, read related food calories, and a nutrition guide.
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Del Monte – Pineapple Crushed in 100% Juice is a similar nourishment to Del Monte – Red Grapefruit because both of the Del Monte – Red Grapefruit and Del Monte – Pineapple Crushed in 100% Juice are from Del Monte. The Del Monte – Red Grapefruit has more calories than Del Monte – Pineapple Crushed in 100% Juice because Del Monte – Red Grapefruit has 100 calories, and it is 30 more calories than Del Monte – Pineapple Crushed in 100% Juice. The Del Monte – Pineapple Crushed in 100% Juice has more iron than Del Monte – Red Grapefruit, and less calcium than Del Monte – Red Grapefruit. The Del Monte – Pineapple Crushed in 100% Juice has less protein than Del Monte – Red Grapefruit. To learn more about Del Monte – Pineapple Crushed in 100% Juice, read related food calories, and a nutrition guide.
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Del Monte – 50 Calorie Mixed Fruit is a similar nourishment to Del Monte – Red Grapefruit because both of the Del Monte – Red Grapefruit and Del Monte – 50 Calorie Mixed Fruit are from Del Monte. The Del Monte – Red Grapefruit has more calories than Del Monte – 50 Calorie Mixed Fruit because Del Monte – Red Grapefruit has 100 calories, and it is 50 more calories than Del Monte – 50 Calorie Mixed Fruit. The Del Monte – 50 Calorie Mixed Fruit has more iron than Del Monte – Red Grapefruit, and less calcium than Del Monte – Red Grapefruit. The Del Monte – 50 Calorie Mixed Fruit has less protein than Del Monte – Red Grapefruit. To learn more about Del Monte – 50 Calorie Mixed Fruit, read related food calories, and a nutrition guide.
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Del Monte – Fruit Snacks (Pine-Orange) is a similar nourishment to Del Monte – Red Grapefruit because both of the Del Monte – Red Grapefruit and Del Monte – Fruit Snacks (Pine-Orange) are from Del Monte. The Del Monte – Red Grapefruit has more calories than Del Monte – Fruit Snacks (Pine-Orange) because Del Monte – Red Grapefruit has 100 calories, and it is 65 more calories than Del Monte – Fruit Snacks (Pine-Orange). The Del Monte – Fruit Snacks (Pine-Orange) has similar iron to Del Monte – Red Grapefruit, and less calcium than Del Monte – Red Grapefruit. The Del Monte – Fruit Snacks (Pine-Orange) has less protein than Del Monte – Red Grapefruit. To learn more about Del Monte – Fruit Snacks (Pine-Orange), read related food calories, and a nutrition guide.