Wawa – Buffalo Chicken Wrap is a Wawa type of food with 1 wrap serving size that provides 360 calories. Wawa – Buffalo Chicken Wrap has 42% carbohydrate, and 25% fat, 34% protein in 100 gram of Wawa – Buffalo Chicken Wrap. Wawa – Buffalo Chicken Wrap nutrient values are 38 g carbohydrate, 31 g protein, and 10 g fat. Wawa – Buffalo Chicken Wrap has the vitamins A, and C within it. Wawa – Buffalo Chicken Wrap has 35 % vitamin A and 8 % vitamin C. Wawa – Buffalo Chicken Wrap has 1420 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Wawa – Buffalo Chicken Wrap has 4 g dietary fiber, and 4 g sugar. 1 serving of Wawa – Buffalo Chicken Wrap provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wawa – Buffalo Chicken Wrap provides 360g of 2,000 cal by leaving 1,640 cal.
Wawa – Buffalo Chicken Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wawa – Buffalo Chicken Wrap provides 10g fat for total of 67g. After 1 serving of Wawa – Buffalo Chicken Wrap, 57g is needed for heart health. Wawa – Buffalo Chicken Wrap provides 1,420g for 2,300g by leaving 880g for daily sodium intake. Wawa – Buffalo Chicken Wrap causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Wawa – Buffalo Chicken Wrap is one of the possibilities. 38g is provided by Wawa – Buffalo Chicken Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wawa – Buffalo Chicken Wrap leaves 212g carbohydrates for low-carb dieting. 1 serving of Wawa – Buffalo Chicken Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Wawa – Buffalo Chicken Wrap leaves 71g sugar for daily intake threshold of sugar. Wawa – Buffalo Chicken Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Wawa – Buffalo Chicken Wrap 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wawa – Buffalo Chicken Wrap. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Wawa – Buffalo Chicken Wrap.
There are similar foods to the Wawa – Buffalo Chicken Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Style Chicken Wrap, Buffalo Style Chicken Wrap, Buffalo Blue Chicken Wrap, Chicken Wrap, Buffalo Style, and Buffalo Style Chicken Wrap (Correct).
The nutrients table of the Wawa – Buffalo Chicken Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wawa – Buffalo Chicken Wrap |
Nutrient values for Wawa – Buffalo Chicken Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
360 |
|
Carbs percentage |
42% |
|
Fat percentage |
25% |
|
Protein percentage |
34% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
1420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Wawa – Buffalo Chicken Wrap?
The alternative foods for Wawa – Buffalo Chicken Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wawa – Buffalo Chicken Wrap are listed below.
-
Mcdonald’s – Mcwrap Chicken Sweet Chili is an alternative to Wawa – Buffalo Chicken Wrap because it has 360 calories, similar to Wawa – Buffalo Chicken Wrap. The Mcdonald’s – Mcwrap Chicken Sweet Chili has similar iron to Wawa – Buffalo Chicken Wrap, and less calcium than Wawa – Buffalo Chicken Wrap. The Mcdonald’s – Mcwrap Chicken Sweet Chili has less protein than Wawa – Buffalo Chicken Wrap. To learn more about Mcdonald’s – Mcwrap Chicken Sweet Chili, read related food calories, and a nutrition guide.
-
Mcdonald’s – Sweet Chili Grilled Chicken Mcwrap is an alternative to Wawa – Buffalo Chicken Wrap because it has 360 calories, similar to Wawa – Buffalo Chicken Wrap. The Mcdonald’s – Sweet Chili Grilled Chicken Mcwrap has similar iron to Wawa – Buffalo Chicken Wrap, and less calcium than Wawa – Buffalo Chicken Wrap. The Mcdonald’s – Sweet Chili Grilled Chicken Mcwrap has less protein than Wawa – Buffalo Chicken Wrap. To learn more about Mcdonald’s – Sweet Chili Grilled Chicken Mcwrap, read related food calories, and a nutrition guide.
-
Mcdonald’s – Grilled Chicken Sweet Chili Wrap is an alternative to Wawa – Buffalo Chicken Wrap because it has 360 calories, similar to Wawa – Buffalo Chicken Wrap. The Mcdonald’s – Grilled Chicken Sweet Chili Wrap has similar iron to Wawa – Buffalo Chicken Wrap, and less calcium than Wawa – Buffalo Chicken Wrap. The Mcdonald’s – Grilled Chicken Sweet Chili Wrap has less protein than Wawa – Buffalo Chicken Wrap. To learn more about Mcdonald’s – Grilled Chicken Sweet Chili Wrap, read related food calories, and a nutrition guide.
-
Mcdonald’s – Premium Mcwrap Sweet Chili (Grilled) is an alternative to Wawa – Buffalo Chicken Wrap because it has 360 calories, similar to Wawa – Buffalo Chicken Wrap. The Mcdonald’s – Premium Mcwrap Sweet Chili (Grilled) has similar iron to Wawa – Buffalo Chicken Wrap, and less calcium than Wawa – Buffalo Chicken Wrap. The Mcdonald’s – Premium Mcwrap Sweet Chili (Grilled) has less protein than Wawa – Buffalo Chicken Wrap. To learn more about Mcdonald’s – Premium Mcwrap Sweet Chili (Grilled), read related food calories, and a nutrition guide.
-
Wawa – Buffalo Style Chicken Wrap is an alternative to Wawa – Buffalo Chicken Wrap because it has 360 calories, similar to Wawa – Buffalo Chicken Wrap. The Wawa – Buffalo Style Chicken Wrap has similar iron to Wawa – Buffalo Chicken Wrap, and similar calcium to Wawa – Buffalo Chicken Wrap. The Wawa – Buffalo Style Chicken Wrap has similar protein to Wawa – Buffalo Chicken Wrap. To learn more about Wawa – Buffalo Style Chicken Wrap, read related food calories, and a nutrition guide.