Life Choice High Protein Bar – Chocolate Mint is a Life Choice High Protein Bar type of food with 1 bar (50g) serving size that provides 190 calories. Life Choice High Protein Bar – Chocolate Mint has 38% carbohydrate, and 19% fat, 43% protein in 100 gram of Life Choice High Protein Bar – Chocolate Mint. Life Choice High Protein Bar – Chocolate Mint nutrient values are 18 g carbohydrate, 20 g protein, and 4 g fat. Life Choice High Protein Bar – Chocolate Mint has the vitamins A, and C within it. Life Choice High Protein Bar – Chocolate Mint has 20 % vitamin A and 20 % vitamin C. Life Choice High Protein Bar – Chocolate Mint has 260 mg sodium, 210 mg potassium, 5 mg cholesterol, and 0 g trans fat. Life Choice High Protein Bar – Chocolate Mint has 1 g dietary fiber, and 7 g sugar. 1 serving of Life Choice High Protein Bar – Chocolate Mint provides 40 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Life Choice High Protein Bar – Chocolate Mint provides 190g of 2,000 cal by leaving 1,810 cal.
Life Choice High Protein Bar – Chocolate Mint and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Life Choice High Protein Bar – Chocolate Mint provides 4g fat for total of 67g. After 1 serving of Life Choice High Protein Bar – Chocolate Mint, 63g is needed for heart health. Life Choice High Protein Bar – Chocolate Mint provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Life Choice High Protein Bar – Chocolate Mint causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Life Choice High Protein Bar – Chocolate Mint is one of the possibilities. 18g is provided by Life Choice High Protein Bar – Chocolate Mint for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Life Choice High Protein Bar – Chocolate Mint leaves 232g carbohydrates for low-carb dieting. 1 serving of Life Choice High Protein Bar – Chocolate Mint provides 7g sugar for daily 75g sugar intake. 1 serving of Life Choice High Protein Bar – Chocolate Mint leaves 68g sugar for daily intake threshold of sugar. Life Choice High Protein Bar – Chocolate Mint provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Life Choice High Protein Bar – Chocolate Mint 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Life Choice High Protein Bar – Chocolate Mint. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Life Choice High Protein Bar – Chocolate Mint.
There are similar foods to the Life Choice High Protein Bar – Chocolate Mint in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Mint High Protein Bar, chocolate mint high protein bar, High Protein Bar- Chocolate Mint, Chocolate Mint, and High Protein Bar – Chocolate Mint Updated.
The nutrients table of the Life Choice High Protein Bar – Chocolate Mint with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Life Choice High Protein Bar – Chocolate Mint |
Nutrient values for Life Choice High Protein Bar – Chocolate Mint |
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Serving size |
1 bar (50g) |
|
Calories |
190 |
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Carbs percentage |
38% |
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Fat percentage |
19% |
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Protein percentage |
43% |
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Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
4 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
260 mg |
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Potassium |
210 mg |
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Cholesterol |
5 mg |
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Vitamin a |
20 % |
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Vitamin c |
20 % |
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Calcium |
20 % |
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Iron |
40 % |
What are the alternative foods for Life Choice High Protein Bar – Chocolate Mint?
The alternative foods for Life Choice High Protein Bar – Chocolate Mint involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Life Choice High Protein Bar – Chocolate Mint are listed below.
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Pure Protein Bar – Dark Chocolate Coconut is an alternative to Life Choice High Protein Bar – Chocolate Mint because it has 190 calories, similar to Life Choice High Protein Bar – Chocolate Mint. The Pure Protein Bar – Dark Chocolate Coconut has less iron than Life Choice High Protein Bar – Chocolate Mint, and less calcium than Life Choice High Protein Bar – Chocolate Mint. The Pure Protein Bar – Dark Chocolate Coconut has less protein than Life Choice High Protein Bar – Chocolate Mint. To learn more about Pure Protein Bar – Dark Chocolate Coconut, read related food calories, and a nutrition guide.