Pure Protein Bar – Dark Chocolate Coconut is a Pure Protein Bar type of food with 1 bar (50g) serving size that provides 190 calories. Pure Protein Bar – Dark Chocolate Coconut has 37% carbohydrate, and 26% fat, 37% protein in 100 gram of Pure Protein Bar – Dark Chocolate Coconut. Pure Protein Bar – Dark Chocolate Coconut nutrient values are 19 g carbohydrate, 19 g protein, and 6 g fat. Pure Protein Bar – Dark Chocolate Coconut has the vitamins A, and C within it. Pure Protein Bar – Dark Chocolate Coconut has 25 % vitamin A and 25 % vitamin C. Pure Protein Bar – Dark Chocolate Coconut has 170 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pure Protein Bar – Dark Chocolate Coconut has 2 g dietary fiber, and 1 g sugar. 1 serving of Pure Protein Bar – Dark Chocolate Coconut provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Pure Protein Bar – Dark Chocolate Coconut provides 190g of 2,000 cal by leaving 1,810 cal.
Pure Protein Bar – Dark Chocolate Coconut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Protein Bar – Dark Chocolate Coconut provides 6g fat for total of 67g. After 1 serving of Pure Protein Bar – Dark Chocolate Coconut, 61g is needed for heart health. Pure Protein Bar – Dark Chocolate Coconut provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Pure Protein Bar – Dark Chocolate Coconut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pure Protein Bar – Dark Chocolate Coconut is one of the possibilities. 19g is provided by Pure Protein Bar – Dark Chocolate Coconut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Protein Bar – Dark Chocolate Coconut leaves 231g carbohydrates for low-carb dieting. 1 serving of Pure Protein Bar – Dark Chocolate Coconut provides 1g sugar for daily 75g sugar intake. 1 serving of Pure Protein Bar – Dark Chocolate Coconut leaves 74g sugar for daily intake threshold of sugar. Pure Protein Bar – Dark Chocolate Coconut provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pure Protein Bar – Dark Chocolate Coconut 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Protein Bar – Dark Chocolate Coconut. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Pure Protein Bar – Dark Chocolate Coconut.
There are similar foods to the Pure Protein Bar – Dark Chocolate Coconut in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Coconut Pure Protein Bar, Bar, Dark Chocolate Coconut, Dark Chocolate Coconut, Bar, Protein Bar, Dark Chocolate Coconut, and Dark Chocolate Coconut Bar.
The nutrients table of the Pure Protein Bar – Dark Chocolate Coconut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure Protein Bar – Dark Chocolate Coconut |
Nutrient values for Pure Protein Bar – Dark Chocolate Coconut |
|---|---|
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Serving size |
1 bar (50g) |
|
Calories |
190 |
|
Carbs percentage |
37% |
|
Fat percentage |
26% |
|
Protein percentage |
37% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
170 mg |
|
Potassium |
160 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Pure Protein Bar – Dark Chocolate Coconut?
The alternative foods for Pure Protein Bar – Dark Chocolate Coconut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure Protein Bar – Dark Chocolate Coconut are listed below.
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Life Choice High Protein Bar – Chocolate Mint is an alternative to Pure Protein Bar – Dark Chocolate Coconut because it has 190 calories, similar to Pure Protein Bar – Dark Chocolate Coconut. The Life Choice High Protein Bar – Chocolate Mint has more iron than Pure Protein Bar – Dark Chocolate Coconut, and more calcium than Pure Protein Bar – Dark Chocolate Coconut. The Life Choice High Protein Bar – Chocolate Mint has more protein than Pure Protein Bar – Dark Chocolate Coconut. To learn more about Life Choice High Protein Bar – Chocolate Mint, read related food calories, and a nutrition guide.