Kraft – Golden Italian Dressing is a Kraft type of food with 1 ounce serving size that provides 70 calories. Kraft – Golden Italian Dressing has 11% carbohydrate, and 89% fat, 0% protein in 100 gram of Kraft – Golden Italian Dressing. Kraft – Golden Italian Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 7 g fat. Kraft – Golden Italian Dressing has the vitamins A, and C within it. Kraft – Golden Italian Dressing has 2 % vitamin A and 0 % vitamin C. Kraft – Golden Italian Dressing has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kraft – Golden Italian Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Kraft – Golden Italian Dressing provides 0 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Kraft – Golden Italian Dressing provides 70g of 2,000 cal by leaving 1,930 cal.
Kraft – Golden Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Golden Italian Dressing provides 7g fat for total of 67g. After 1 serving of Kraft – Golden Italian Dressing, 60g is needed for heart health. Kraft – Golden Italian Dressing provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Kraft – Golden Italian Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Golden Italian Dressing is one of the possibilities. 2g is provided by Kraft – Golden Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Golden Italian Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Kraft – Golden Italian Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Kraft – Golden Italian Dressing leaves 73g sugar for daily intake threshold of sugar. Kraft – Golden Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Golden Italian Dressing 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Golden Italian Dressing. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Golden Italian Dressing.
There are similar foods to the Kraft – Golden Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Golden Italian Dressing, Dressing, Golden Italian, Italian Dressing, Golden, Golden Italian Dressing, and Salad Dressing – Golden Italian.
The nutrients table of the Kraft – Golden Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Golden Italian Dressing |
Nutrient values for Kraft – Golden Italian Dressing |
|---|---|
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Serving size |
1 ounce |
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Calories |
70 |
|
Carbs percentage |
11% |
|
Fat percentage |
89% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Golden Italian Dressing?
The alternative foods for Kraft – Golden Italian Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Golden Italian Dressing are listed below.
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Jack Link’s – Beef Steak Tender Bites is an alternative to Kraft – Golden Italian Dressing because it has 70 calories, similar to Kraft – Golden Italian Dressing. The Jack Link’s – Beef Steak Tender Bites has more iron than Kraft – Golden Italian Dressing, and similar calcium to Kraft – Golden Italian Dressing. The Jack Link’s – Beef Steak Tender Bites has more protein than Kraft – Golden Italian Dressing. To learn more about Jack Link’s – Beef Steak Tender Bites, read related food calories, and a nutrition guide.
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Pringles – Fat Free Potato Chips is an alternative to Kraft – Golden Italian Dressing because it has 70 calories, similar to Kraft – Golden Italian Dressing. The Pringles – Fat Free Potato Chips has similar iron to Kraft – Golden Italian Dressing, and similar calcium to Kraft – Golden Italian Dressing. The Pringles – Fat Free Potato Chips has more protein than Kraft – Golden Italian Dressing. To learn more about Pringles – Fat Free Potato Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Beef Jerky is an alternative to Kraft – Golden Italian Dressing because it has 70 calories, similar to Kraft – Golden Italian Dressing. The Trader Joe’s – Organic Beef Jerky has more iron than Kraft – Golden Italian Dressing, and similar calcium to Kraft – Golden Italian Dressing. The Trader Joe’s – Organic Beef Jerky has more protein than Kraft – Golden Italian Dressing. To learn more about Trader Joe’s – Organic Beef Jerky, read related food calories, and a nutrition guide.
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Pringles light – Bbq Chips is an alternative to Kraft – Golden Italian Dressing because it has 70 calories, similar to Kraft – Golden Italian Dressing. The Pringles light – Bbq Chips has similar iron to Kraft – Golden Italian Dressing, and similar calcium to Kraft – Golden Italian Dressing. The Pringles light – Bbq Chips has more protein than Kraft – Golden Italian Dressing. To learn more about Pringles light – Bbq Chips, read related food calories, and a nutrition guide.
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Golden Island – Pork Jerky is an alternative to Kraft – Golden Italian Dressing because it has 70 calories, similar to Kraft – Golden Italian Dressing. The Golden Island – Pork Jerky has more iron than Kraft – Golden Italian Dressing, and similar calcium to Kraft – Golden Italian Dressing. The Golden Island – Pork Jerky has more protein than Kraft – Golden Italian Dressing. To learn more about Golden Island – Pork Jerky, read related food calories, and a nutrition guide.