Trader Joe’s – Organic Beef Jerky is a Trader Joe’s type of food with 1 ounce serving size that provides 70 calories. Trader Joe’s – Organic Beef Jerky has 27% carbohydrate, and 12% fat, 60% protein in 100 gram of Trader Joe’s – Organic Beef Jerky. Trader Joe’s – Organic Beef Jerky nutrient values are 5 g carbohydrate, 11 g protein, and 1 g fat. Trader Joe’s – Organic Beef Jerky has the vitamins A, and C within it. Trader Joe’s – Organic Beef Jerky has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Organic Beef Jerky has 270 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Beef Jerky has 0 g dietary fiber, and 5 g sugar. 1 serving of Trader Joe’s – Organic Beef Jerky provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Organic Beef Jerky provides 70g of 2,000 cal by leaving 1,930 cal.
Trader Joe’s – Organic Beef Jerky and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Beef Jerky provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Beef Jerky, 66g is needed for heart health. Trader Joe’s – Organic Beef Jerky provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Trader Joe’s – Organic Beef Jerky causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Beef Jerky is one of the possibilities. 5g is provided by Trader Joe’s – Organic Beef Jerky for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Beef Jerky leaves 245g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Beef Jerky provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Beef Jerky leaves 70g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Beef Jerky provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Beef Jerky 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Beef Jerky. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Beef Jerky.
There are similar foods to the Trader Joe’s – Organic Beef Jerky in terms of nutrition, daily intake amount, and calorie amount. These are Organic Beef Jerky, Beef Jerky Organic Pepper, Beef Jerky, jerky, and beef jerky.
The nutrients table of the Trader Joe’s – Organic Beef Jerky with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Beef Jerky |
Nutrient values for Trader Joe’s – Organic Beef Jerky |
|---|---|
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Serving size |
1 ounce |
|
Calories |
70 |
|
Carbs percentage |
27% |
|
Fat percentage |
12% |
|
Protein percentage |
60% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Organic Beef Jerky?
The alternative foods for Trader Joe’s – Organic Beef Jerky involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Organic Beef Jerky are listed below.
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Jack Link’s – Beef Steak Tender Bites is an alternative to Trader Joe’s – Organic Beef Jerky because it has 70 calories, similar to Trader Joe’s – Organic Beef Jerky. The Jack Link’s – Beef Steak Tender Bites has more iron than Trader Joe’s – Organic Beef Jerky, and similar calcium to Trader Joe’s – Organic Beef Jerky. The Jack Link’s – Beef Steak Tender Bites has less protein than Trader Joe’s – Organic Beef Jerky. To learn more about Jack Link’s – Beef Steak Tender Bites, read related food calories, and a nutrition guide.
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Pringles – Fat Free Potato Chips is an alternative to Trader Joe’s – Organic Beef Jerky because it has 70 calories, similar to Trader Joe’s – Organic Beef Jerky. The Pringles – Fat Free Potato Chips has less iron than Trader Joe’s – Organic Beef Jerky, and similar calcium to Trader Joe’s – Organic Beef Jerky. The Pringles – Fat Free Potato Chips has less protein than Trader Joe’s – Organic Beef Jerky. To learn more about Pringles – Fat Free Potato Chips, read related food calories, and a nutrition guide.
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Kraft – Golden Italian Dressing is an alternative to Trader Joe’s – Organic Beef Jerky because it has 70 calories, similar to Trader Joe’s – Organic Beef Jerky. The Kraft – Golden Italian Dressing has less iron than Trader Joe’s – Organic Beef Jerky, and similar calcium to Trader Joe’s – Organic Beef Jerky. The Kraft – Golden Italian Dressing has less protein than Trader Joe’s – Organic Beef Jerky. To learn more about Kraft – Golden Italian Dressing, read related food calories, and a nutrition guide.
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Pringles light – Bbq Chips is an alternative to Trader Joe’s – Organic Beef Jerky because it has 70 calories, similar to Trader Joe’s – Organic Beef Jerky. The Pringles light – Bbq Chips has less iron than Trader Joe’s – Organic Beef Jerky, and similar calcium to Trader Joe’s – Organic Beef Jerky. The Pringles light – Bbq Chips has less protein than Trader Joe’s – Organic Beef Jerky. To learn more about Pringles light – Bbq Chips, read related food calories, and a nutrition guide.
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Golden Island – Pork Jerky is an alternative to Trader Joe’s – Organic Beef Jerky because it has 70 calories, similar to Trader Joe’s – Organic Beef Jerky. The Golden Island – Pork Jerky has less iron than Trader Joe’s – Organic Beef Jerky, and similar calcium to Trader Joe’s – Organic Beef Jerky. The Golden Island – Pork Jerky has less protein than Trader Joe’s – Organic Beef Jerky. To learn more about Golden Island – Pork Jerky, read related food calories, and a nutrition guide.